
Welcome to the Strength & Conditioning Chit Chat Podcast — your go-to resource for real, unfiltered talk on the reality of strength and conditioning.
Hosted by Coach James Burk, this podcast reboots for Season 3 with a brand-new direction. Moving past the intern days, we are shifting the focus to high-level program building, career transitions, and the actual execution of elite physical preparatio... more
| Publishes | Weekly | Episodes | 29 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessCareersHealth & FitnessFitness | |||

Join James Burk as he sits down with Coach Monte Sparkman to discuss the evolution of high school strength and conditioning programs. In this episode, they dive into shifting coaching philosophies that prioritize speed and movement quality over raw w... more
In this episode of the S&C Chit Chat Podcast, James Burk sits down with Connor Myers to discuss the realities of installing a comprehensive strength and conditioning program at a new school. They share practical insights on navigating the professiona... more
Join us on this episode of the S&C Chit Chat Podcast as James Burk sits down with Strength and Conditioning Coach Brandon Antley for a candid conversation about the realities of high school athletic development. This episode explores both the technic... more
Join us for an insightful conversation with Zach Fowler of The Performance Course. We dive into non-traditional career paths in strength and conditioning, moving beyond college and high school coaching. Zach shares his journey from an 8-year-old athl... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |
Recent interactions between the hosts and their guests.
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A practical, practitioner-focused show that centers on high-level program design, career transitions, and the execution of elite strength and conditioning. Episodes feature industry leaders and seasoned coaches sharing actionable strategies for building and sustaining strong weight-room cultures, designing effective summer training blocks, and navigating moves to new schools or programs. The conversations blend hands-on coaching tips with insights into data-informed training, internship pathways, and the realities of scaling from intern to head coach. A notable edge is the emphasis on real-world implementation over theory, with concrete takeaways for listeners aiming to hit the ground running in a new setting or role.
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1. Voodoo Power
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3. Move the Needle: The Human Performance Podcast
4. Just Fly Performance Podcast
5. Inside The Numbers: RockDaisy Sports Performance Podcast
S&C Chit Chat launched 10 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on S&C Chit Chat include:
1. Stephen Antley
2. Zach Fowler
3. Ross Garner
4. Michael Gragg
5. Cameron Prater
6. John Bloom
7. Scott Leech
8. Colton Razo
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