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S&C Intern Chit Chat

James Burk
Strength and Conditioning
Sports Science
Softball
Football
Coach Education
Athletic Training
Speed and Agility Training
Volleyball
Career Development In Sports
Baseball
Women In Coaching
High-Performance Training
Athlete Conditioning
Load Management
Coaching
In-Season Training
Soccer
Plyometrics
Track & Field
Internship Experience

Welcome to S&C Intern Chit Chat — a podcast that opens the doors to the world of strength and conditioning. Hosted by Coach James Burk, along with his graduate assistant and interns, each episode dives into key topics shaping the field while giving a behind-the-scenes look at the journey of young coaches breaking into the profession.

From interviews with experienced strength coaches and industry l... more

PublishesWeeklyEpisodes16Founded4 months ago
Number of ListenersCategories
CareersBusinessFitnessHealth & Fitness

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Latest Episodes

We are incredibly lucky to host a true legend and icon in the strength and conditioning business, Kevin Yoxall (aka Yox).Join us for a deep dive into Yoxall's extensive coaching career from TCU and UCLA to Auburn, his transition to a sales role with ... more

David VanDyke, a veteran strength coach at Rutgers, talks about his basketball training philosophy. VanDyke details his risk-averse, "low and slow barbecue approach" to in-season programming, prioritizing consistency and efficiency with short 20–35 m... more

YouTube

Join host James Burk and the HSU interns as they sit down with Rutgers University Strength and Conditioning Coach Glenn Cain to explore the realities of a career in professional training. Coach Cain dives into his "constant evolution" in training phi... more

YouTube

This episode is a dynamic Q&A session with a top strength and conditioning professional from Alabama, Michelle Diltz, delving into the nuances of training college cheerleading and softball teams. The discussion covers:

* Customized Training: Detail... more

YouTube

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Recent Guests

Glenn Cain
Strength and Conditioning Coach for Rutgers Women's Basketball
Rutgers University
Episode: Glenn Cain - Rutgers Women's Basketball
Bryan Kegans
Strength and Conditioning Coach at University of North Texas
University of North Texas
Episode: Bryan Kegans - UNT Football
Steven Strobis
Head of Track & Field at the University of Arkansas
University of Arkansas
Episode: Steven Strobis - Arkansas Track & Field
Brandon Hummer
Strength Coach for Softball at University of Georgia
University of Georgia
Episode: Brandon Hummer - Georgia Softball
Malorie Henderlong
Head Coach of Women's Soccer at Auburn University
Auburn University
Episode: Malorie Henderlong - Auburn Women's Soccer
Sarah Ramey
Master Strength Coach, currently in a leadership role at UTPB
UTPB
Episode: Sarah Ramey - UTPB
Matt Van Dyke
Strength and Conditioning Coach for the Houston Texans
Houston Texans
Episode: Matt Van Dyke - Houston Texans

Host

James Burk
Head Strength and Conditioning Coach at Hardin-Simmons University, host of S&C Intern Chit Chat, passionate about mentoring interns and discussing real-world applications of strength training.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

David Van Dyke - Rutgers Men's Basketball Strength and Conditioning
Q: How do you manage training for players who see significantly different minutes in games?
I'd be more aggressive in the progression of low-minute players, focusing on high-speed efforts during off days.
Andrew Nilo - Texas State Baseball - Strength and Conditioning
Q: What was the toughest challenge you faced earlier in your career?
A key challenge was balancing personal life changes, like having a child, while maintaining the energy and effectiveness needed as a strength coach.
Andrew Nilo - Texas State Baseball - Strength and Conditioning
Q: What is your why?
My why is my family and my son. I strive to provide for them while also enjoying training and the impact it has on athletes.
Andrew Nilo - Texas State Baseball - Strength and Conditioning
Q: What are some CSCS study tips?
To pass the CSCS test, study extensively using resources like Mike Castro's prep course, approach the material with the intent of understanding deeply, and practice long division and multiplication without a calculator.
Glenn Cain - Rutgers Women's Basketball
Q: How do you deal with load management?
Cain explains his approach involves monitoring several key metrics and understanding individual athlete's data to make informed decisions.

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Frequently Asked Questions About S&C Intern Chit Chat

What is S&C Intern Chit Chat about and what kind of topics does it cover?

Focusing on strength and conditioning, each episode provides insight into the experiences and expertise of emerging coaches and recognized professionals in the field. Topics discussed range from innovative training techniques to the practical challenges faced by interns and graduate assistants. Listeners gain access to real-world applications of strength and conditioning principles, alongside mentorship advice and personal anecdotes that are not typically found in traditional coaching education. The engaging format invites both experienced coaches and newcomers to share knowledge and foster a sense of community in the fitness profession.

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How many subscribers and views does S&C Intern Chit Chat have?

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Which podcasts are similar to S&C Intern Chit Chat?

These podcasts share a similar audience with S&C Intern Chit Chat:

1. The Joe Rogan Experience

How many episodes of S&C Intern Chit Chat are there?

S&C Intern Chit Chat launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact S&C Intern Chit Chat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on S&C Intern Chit Chat?

Recent guests on S&C Intern Chit Chat include:

1. Glenn Cain
2. Bryan Kegans
3. Steven Strobis
4. Brandon Hummer
5. Malorie Henderlong
6. Sarah Ramey
7. Matt Van Dyke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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