Rephonic
Artwork for Sassquad Trail Runners

Sassquad Trail Runners

Sassquad Trail Runners
Trail Running
Wild Goose Trail Festival
Mental Health
Endurance Racing
Ultra Running
Trail Therapy
Sassquad Trail Runners
Mindfulness
Strength Training
Crewing
Pacing
Injury Recovery
Motivation
DNF (did Not Finish)
Ultramarathon
New Jersey
Mental Support
Nutrition
100-Mile Race
Chaos Crewing

Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community. And of course, answers deep questions like "Does Sasquatch eat Taylor Ham or Pork Roll?" "Do Unicorns prefer scrunchies or hair ties?" "What kind of bear is best?" We host trail races all around New Jersey and welcome runners of all paces and ages from around the country to our community. https://... more

PublishesDailyEpisodes147Founded6 years ago
Number of ListenersCategories
SportsRunning

Listen to this Podcast

Artwork for Sassquad Trail Runners

Latest Episodes

Join us on Wednesday, January 21st at 7:00 PM ET for our free webinar on Goal Setting for 2026. In this webinar, The Trail Therapist Sarah Strong, LCSW, will guide you in connecting to your “why” to uncover the deeper motivation behind your goals and... more

In this episode, we sit down with Charlie Gadol for a thoughtful conversation that spans medicine, writing, trails, race directing and the long arc of a life shaped by curiosity and service. Charlie is a pathologist, recently retired after working in... more

In this episode, we sit down with Yolanda "Yo" Lopez Haugabook, co-founder of Sin Miedo Trail Runners, a BIPOC-led movement that is changing the face of trail running. Sin Miedo, which means fearless, is all about creating safe and inclusive spaces w... more

Join us for a Sassquad Ask Us Anything! We’ll be answering your questions about upcoming races, trail running tips, community events, and all things Squatchy. Whether you’re a first-time participant or a long-time Squatcher, we love chatting with you... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Singletrack
SingletrackFinn Melanson

Recent Guests

Charlie Gadol
True legend of the Hudson Valley trail scene and accomplished pathologist
Episode: Charlie Gadol: The (B)east Coast Trail Legend
Yolanda Lopez Huagabook
Co-founder of Sin Miedo, a BIPOC trail running community in Nashville.
Sin Miedo
Episode: Sin Miedo: Community, Belonging, and Running Without Fear
Vanessa Kline
Legendary ultra-marathon runner and course record holder
Beast Coast Productions
Episode: Wild Goose Live Stream Replay - Day 2, 100M Female Winner Vanessa Kline
Fra Balbi
A 100-kilometer trail runner who advocates for inclusion in the sport and shares his personal journey of running
Episode: Wild Goose Trail Live Stream Replay - Day 2, 100K Winner Fra Balbi
Stephanie Lewis
50-mile winner and ultra marathon runner
Episode: Wild Goose Live Stream Replay - Day 1: Interview with 50M Champion Stephanie Lewis
Joe Branding
Co-Race Director and Timing and Scoring and All-Around Technical Issues person.
Sassquad Trail Runners
Episode: Wild Goose Live Stream Replay - Day 1: Race Updates, Chaos Crewing, & Women in Ultrarunning
Tasha Thor Swartley
Race medic and ultra runner with experience in wilderness medicine
Episode: Foot Care and First Aid for Trail Runners
Rebecca Fitzgerald
Administrator for NJ State Parks
New Jersey State Parks
Episode: Wawayanda Wonders Webinar: Bear Encounters & Environmental Insights
Dr. Colleen Drahos
Physical therapist specializing in pelvic floor health
Drahos Physical Therapy
Episode: Perimenopause and Pelvic Floor Health for Runners

Hosts

Kim Levinsky
Owner and race director for Sassquad Trail Runners, contributing to the community development and race organization.
LMani S. Viney
Host at Sassquad Trail Runners, involved in community-building initiatives and trail running events.

Reviews

5.0 out of 5 stars from 15 ratings
  • Best Trail Running Group in NJ

    Every run is a trail party!!!!

    Apple Podcasts
    5
    notsowhittyusername
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Every run is a trail party!
Engaging discussions and a strong sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#207
Denmark/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

2026 Goal Setting for Trail Runners
Q: What is the best approach for post-menopausal women to train for longer trail runs?
Each woman's experience differs, but incorporating strength training and considering individual challenges can help maintain performance in longer distances.
2026 Goal Setting for Trail Runners
Q: How do I stay inspired without comparing myself out of enjoying the process?
Recognize comparison and focus on your own values and goals, appreciating your individual journey instead of others' successes.
2026 Goal Setting for Trail Runners
Q: I want to commit to running in 2026, but I'm afraid of setting goals I can't keep. How can I start small in a way that still feels meaningful?
It's helpful to explore your fears around big goals and start with smaller, more manageable objectives that connect to your larger aspirations.
Sin Miedo: Community, Belonging, and Running Without Fear
Q: What challenges have you faced with event organizers regarding safety and logistics?
Challenges include the need for visibility in marketing that represents BIPOC runners, and the necessity of creating inclusive spaces that address the specific needs of these communities.
Sin Miedo: Community, Belonging, and Running Without Fear
Q: What do you wish non-BIPOC runners understood about supporting BIPOC-led movements like Sin Miedo?
Support should be intentional and based on listening, rather than seeking control or visibility. It's important for allies to respect the space and understand the experiences of BIPOC runners.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sassquad Trail Runners

What is Sassquad Trail Runners about and what kind of topics does it cover?

This podcast focuses on celebrating and building community within the trail running space, emphasizing inclusion and support for runners of all backgrounds and skill levels. Episodes feature engaging discussions around important topics like nutrition for athletes, mental health in long-distance running, and personal journeys within the trail running community. Unique to this show are the fun, lighthearted segments that make running seem like a joyous party, combining serious discussions with playful inquiries about mythical creatures and food preferences. It not only fosters camaraderie among runners but also seeks to create a safe and encouraging environment for individuals new to the sport or facing challenges.

Where can I find podcast stats for Sassquad Trail Runners?

Rephonic provides a wide range of podcast stats for Sassquad Trail Runners. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sassquad Trail Runners and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sassquad Trail Runners get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sassquad Trail Runners, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Sassquad Trail Runners?

Rephonic provides comprehensive predictive audience data for Sassquad Trail Runners, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Sassquad Trail Runners have?

To see how many followers or subscribers Sassquad Trail Runners has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sassquad Trail Runners?

These podcasts share a similar audience with Sassquad Trail Runners:

1. Singletrack

How many episodes of Sassquad Trail Runners are there?

Sassquad Trail Runners launched 6 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sassquad Trail Runners?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sassquad Trail Runners?

Rephonic pulls ratings and reviews for Sassquad Trail Runners from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Sassquad Trail Runners?

Rephonic provides full transcripts for episodes of Sassquad Trail Runners. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Sassquad Trail Runners?

Recent guests on Sassquad Trail Runners include:

1. Charlie Gadol
2. Yolanda Lopez Huagabook
3. Vanessa Kline
4. Fra Balbi
5. Stephanie Lewis
6. Joe Branding
7. Tasha Thor Swartley
8. Rebecca Fitzgerald

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days