Rephonic
Artwork for Sassquad Trail Runners

Sassquad Trail Runners

Sassquad Trail Runners
Trail Running
Wild Goose Trail Festival
Mental Health
Endurance Racing
Ultra Running
Trail Therapy
Sassquad Trail Runners
Mindfulness
Strength Training
Pacing
Crewing
Injury Recovery
Motivation
DNF (did Not Finish)
Ultramarathon
New Jersey
Mental Support
Nutrition
100-Mile Race
Chaos Crewing

Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community. And of course, answers deep questions like "Does Sasquatch eat Taylor Ham or Pork Roll?" "Do Unicorns prefer scrunchies or hair ties?" "What kind of bear is best?" We host trail races all around New Jersey and welcome runners of all paces and ages from around the country to our community. https://... more

PublishesDailyEpisodes142Founded5 years ago
Number of ListenersCategories
SportsRunning

Listen to this Podcast

Artwork for Sassquad Trail Runners

Latest Episodes

Big Bear SquaTCh South 13.1M/10K Pre-Race Announcements for October 19, 2025!

In this episode, host LMani Viney sits down with Matty Klein and Dougie Wilson, the legendary aid station captains who have been leading the aid station at Wild Goose since day one. Both Matty and Dougie are extremely experienced ultrarunners, having... more

In this episode, host LMani Viney interviews Penny Williams of Trappe, Maryland, who took on the Wild Goose 100 Miler. Penny shares her race experience and her remarkable decades-long history of running. At 74 years old, she was the most senior Squat... more

In this episode, host LMani Viney interviews Vanessa Kline of Hainesport, NJ, the female winner of the Wild Goose 100 Miler. Vanessa set a new course record of 26:06:32, and she also shares her perspective as owner of Beast Coast Pacing and Race Dire... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Trail Runner Nation
Trail Runner NationTrail Runner Nation
Choose Strong
Choose StrongChoose Strong with Sally and Eddie McRae
Some Work, All Play
Some Work, All PlayDavid Roche and Megan Roche

Recent Guests

Vanessa Kline
Legendary ultra-marathon runner and course record holder
Beast Coast Productions
Episode: Wild Goose Live Stream Replay - Day 2, 100M Female Winner Vanessa Kline
Fra Balbi
A 100-kilometer trail runner who advocates for inclusion in the sport and shares his personal journey of running
Episode: Wild Goose Trail Live Stream Replay - Day 2, 100K Winner Fra Balbi
Stephanie Lewis
50-mile winner and ultra marathon runner
Episode: Wild Goose Live Stream Replay - Day 1: Interview with 50M Champion Stephanie Lewis
Joe Branding
Co-Race Director and Timing and Scoring and All-Around Technical Issues person.
Sassquad Trail Runners
Episode: Wild Goose Live Stream Replay - Day 1: Race Updates, Chaos Crewing, & Women in Ultrarunning
Tasha Thor Swartley
Race medic and ultra runner with experience in wilderness medicine
Episode: Foot Care and First Aid for Trail Runners
Rebecca Fitzgerald
Administrator for NJ State Parks
New Jersey State Parks
Episode: Wawayanda Wonders Webinar: Bear Encounters & Environmental Insights
Sarah Strong
Licensed Clinical Social Worker and Certified Ultrarunning Coach
Episode: Navigating An Injury with The Trail Therapist, Sarah Strong LCSW
Dina Griffin
Sports dietitian with expertise in endurance nutrition
Nutrition Mechanic
Episode: Trail Nutrition Q&A with Sports Dietitian Dina Griffin
Dr. Colleen Drahos
Licensed physical therapist specializing in pelvic floor conditions for runners
Episode: Pelvic Floor Health for Trail Runners and Hikers

Host

Kim Levinsky
Owner and race director for Sassquad Trail Running, passionate about engaging the trail running community and promoting events

Reviews

5.0 out of 5 stars from 15 ratings
  • Best Trail Running Group in NJ

    Every run is a trail party!!!!

    Apple Podcasts
    5
    notsowhittyusername
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the focus on inclusivity and the personal stories shared, which resonate with both novice and experienced runners.
Listeners describe the content as vibrant and engaging, highlighting the fun and community-oriented approach to trail running.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#125
United States/Sports/Running
Apple Podcasts
#71
Argentina/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

'Til Aid Station Do Us Part - Chatting with the Thorpe's about Family Crewing Family
Q: What advice would you give to couples or families who are thinking about crewing and racing together, especially with little kids?
Be prepared to see them suffer and have that emotional balance of encouraging them while being aware of their potential pain, as this dynamic can hit differently when it's family. It's hard, but it's also rewarding.
The Runner's Brain
Q: How do you conquer or manage fear in Alpine or Ridgeline running?
Exposure to fear, using breathing techniques, and visualization are essential strategies to manage fear while running in challenging terrains.
The Runner's Brain
Q: What strategies do you have for keeping, quote, sane during ultras?
Strategies include prioritizing mental health, practicing mindfulness, and connecting with your feelings to avoid being overwhelmed.
Ultramarathon Crewing 101
Q: What is the most essential piece of information for a family member crewing?
Great communication and understanding of each other's goals is vital.
Ultramarathon Crewing 101
Q: What are the types of things crews should know what to do?
Crews can cheer, assist with logistics, provide emotional support, and know the runner's food and medical needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sassquad Trail Runners

What is Sassquad Trail Runners about and what kind of topics does it cover?

Focusing on the vibrant community surrounding trail running, the content encourages participants of all levels, fostering a sense of camaraderie among runners. Episodes frequently explore various topics essential to the trail running experience, from race preparation to nutrition, emphasizing both competitive and recreational aspects of the sport. The unique flavor of the content is highlighted by whimsical questions about mythical creatures and the light-hearted tone that sets it apart. It is particularly appealing to those interested in connecting with nature while engaging in physical activity, creating an environment that feels inclusive and entertaining for anyone passionate about running, particularly on trails.

Where can I find podcast stats for Sassquad Trail Runners?

Rephonic provides a wide range of podcast stats for Sassquad Trail Runners. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sassquad Trail Runners and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sassquad Trail Runners get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sassquad Trail Runners, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Sassquad Trail Runners?

Rephonic provides comprehensive predictive audience data for Sassquad Trail Runners, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Sassquad Trail Runners have?

To see how many followers or subscribers Sassquad Trail Runners has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sassquad Trail Runners?

These podcasts share a similar audience with Sassquad Trail Runners:

1. Trail Runner Nation
2. Choose Strong
3. Some Work, All Play
4. Your Diet Sucks
5. Good Hang with Amy Poehler

How many episodes of Sassquad Trail Runners are there?

Sassquad Trail Runners launched 5 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sassquad Trail Runners?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sassquad Trail Runners?

Rephonic pulls ratings and reviews for Sassquad Trail Runners from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Sassquad Trail Runners?

Rephonic provides full transcripts for episodes of Sassquad Trail Runners. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Sassquad Trail Runners?

Recent guests on Sassquad Trail Runners include:

1. Vanessa Kline
2. Fra Balbi
3. Stephanie Lewis
4. Joe Branding
5. Tasha Thor Swartley
6. Rebecca Fitzgerald
7. Sarah Strong
8. Dina Griffin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days