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Sassquad Trail Runners

Sassquad Trail Runners
Trail Running
Wild Goose Trail Festival
Mental Health
Endurance Racing
Ultra Running
Trail Therapy
Sassquad Trail Runners
Mindfulness
Strength Training
Pacing
Crewing
Motivation
Injury Recovery
DNF (did Not Finish)
Ultramarathon
New Jersey
Nutrition
Mental Support
100-Mile Race
Chaos Crewing

Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community. And of course, answers deep questions like "Does Sasquatch eat Taylor Ham or Pork Roll?" "Do Unicorns prefer scrunchies or hair ties?" "What kind of bear is best?" We host trail races all around New Jersey and welcome runners of all paces and ages from around the country to our community. https://... more

PublishesDailyEpisodes146Founded5 years ago
Number of ListenersCategories
SportsRunning

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Artwork for Sassquad Trail Runners

Latest Episodes

In this episode, we sit down with Charlie Gadol for a thoughtful conversation that spans medicine, writing, trails, race directing and the long arc of a life shaped by curiosity and service. Charlie is a pathologist, recently retired after working in... more

In this episode, we sit down with Yolanda "Yo" Lopez Haugabook, co-founder of Sin Miedo Trail Runners, a BIPOC-led movement that is changing the face of trail running. Sin Miedo, which means fearless, is all about creating safe and inclusive spaces w... more

Join us for a Sassquad Ask Us Anything! We’ll be answering your questions about upcoming races, trail running tips, community events, and all things Squatchy. Whether you’re a first-time participant or a long-time Squatcher, we love chatting with you... more

Let’s talk about what really happens to our bodies during perimenopause and how nutrition can support us through the changes. Join us for a conversation with registered dietitian Dina Griffin, The Nutrition Mechanic, as we dive into the science and s... more

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Recent Guests

Yolanda Lopez Huagabook
Co-founder of Sin Miedo, a BIPOC trail running community in Nashville.
Sin Miedo
Episode: Sin Miedo: Community, Belonging, and Running Without Fear
Vanessa Kline
Legendary ultra-marathon runner and course record holder
Beast Coast Productions
Episode: Wild Goose Live Stream Replay - Day 2, 100M Female Winner Vanessa Kline
Fra Balbi
A 100-kilometer trail runner who advocates for inclusion in the sport and shares his personal journey of running
Episode: Wild Goose Trail Live Stream Replay - Day 2, 100K Winner Fra Balbi
Stephanie Lewis
50-mile winner and ultra marathon runner
Episode: Wild Goose Live Stream Replay - Day 1: Interview with 50M Champion Stephanie Lewis
Joe Branding
Co-Race Director and Timing and Scoring and All-Around Technical Issues person.
Sassquad Trail Runners
Episode: Wild Goose Live Stream Replay - Day 1: Race Updates, Chaos Crewing, & Women in Ultrarunning
Tasha Thor Swartley
Race medic and ultra runner with experience in wilderness medicine
Episode: Foot Care and First Aid for Trail Runners
Rebecca Fitzgerald
Administrator for NJ State Parks
New Jersey State Parks
Episode: Wawayanda Wonders Webinar: Bear Encounters & Environmental Insights
Sarah Strong
Licensed Clinical Social Worker and Certified Ultrarunning Coach
Episode: Navigating An Injury with The Trail Therapist, Sarah Strong LCSW
Dina Griffin
Sports dietitian with expertise in endurance nutrition
Nutrition Mechanic
Episode: Trail Nutrition Q&A with Sports Dietitian Dina Griffin

Hosts

Kim Levinsky
Owner and race director for Sassquad Trail Runners, contributing to the community development and race organization.
LMani S. Viney
Host at Sassquad Trail Runners, involved in community-building initiatives and trail running events.

Reviews

5.0 out of 5 stars from 15 ratings
  • Best Trail Running Group in NJ

    Every run is a trail party!!!!

    Apple Podcasts
    5
    notsowhittyusername
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Every run is a trail party!
Engaging discussions and a strong sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#242
United States/Sports/Running
Apple Podcasts
#248
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Sin Miedo: Community, Belonging, and Running Without Fear
Q: What challenges have you faced with event organizers regarding safety and logistics?
Challenges include the need for visibility in marketing that represents BIPOC runners, and the necessity of creating inclusive spaces that address the specific needs of these communities.
Sin Miedo: Community, Belonging, and Running Without Fear
Q: What do you wish non-BIPOC runners understood about supporting BIPOC-led movements like Sin Miedo?
Support should be intentional and based on listening, rather than seeking control or visibility. It's important for allies to respect the space and understand the experiences of BIPOC runners.
Sin Miedo: Community, Belonging, and Running Without Fear
Q: What are some of the barriers that BIPOC runners are facing when trying to enter into trail running?
Barriers include feeling unsafe due to lack of representation, inaccessibility to knowledge and resources, and a history of cultural fear around outdoor activities.
Perimenopause Nutrition 101 Webinar
Q: How has that impacted the work that you do?
There's a growing understanding of menopause and aging that can help support women in staying active in sports longer.
Perimenopause Nutrition 101 Webinar
Q: What is one myth about perimenopause you wish you could erase from the universe?
Menopause sucks. It can actually be an opportunistic time to learn more about your bodies.

Audience Metrics

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Listeners per Episode
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Age Range
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Frequently Asked Questions About Sassquad Trail Runners

What is Sassquad Trail Runners about and what kind of topics does it cover?

This podcast focuses on celebrating and building community within the trail running space, emphasizing inclusion and support for runners of all backgrounds and skill levels. Episodes feature engaging discussions around important topics like nutrition for athletes, mental health in long-distance running, and personal journeys within the trail running community. Unique to this show are the fun, lighthearted segments that make running seem like a joyous party, combining serious discussions with playful inquiries about mythical creatures and food preferences. It not only fosters camaraderie among runners but also seeks to create a safe and encouraging environment for individuals new to the sport or facing challenges.

Where can I find podcast stats for Sassquad Trail Runners?

Rephonic provides a wide range of podcast stats for Sassquad Trail Runners. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sassquad Trail Runners and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sassquad Trail Runners get?

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How many subscribers and views does Sassquad Trail Runners have?

To see how many followers or subscribers Sassquad Trail Runners has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sassquad Trail Runners?

These podcasts share a similar audience with Sassquad Trail Runners:

1. The Rich Roll Podcast
2. Hidden Brain

How many episodes of Sassquad Trail Runners are there?

Sassquad Trail Runners launched 5 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sassquad Trail Runners?

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What guests have appeared on Sassquad Trail Runners?

Recent guests on Sassquad Trail Runners include:

1. Yolanda Lopez Huagabook
2. Vanessa Kline
3. Fra Balbi
4. Stephanie Lewis
5. Joe Branding
6. Tasha Thor Swartley
7. Rebecca Fitzgerald
8. Sarah Strong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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