三餐飯後吃
Vital Code一個不正經但是關心你三餐飯後睡前的健康知識節目 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Kids & FamilyHealth & Fitness | ||
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歡迎收聽【三餐飯後吃】——一個照三餐關心你身心健康的不正經節目。
這一集，我們來聊一個很多人偷偷關心、又有點焦慮、又帶點希望的主題：📏 好想長高，到底有辦法長到180嗎？
藥師告訴你，長高不只是天生基因，也有一些生活與營養的小技巧——這是科學方法？還是長高心靈雞湯？你怎麼看？
本集你會聽到：
👉 長高的關鍵期到底什麼時候？青春期？睡眠好？營養？
👉 矮子也能偷偷長高的小撇步！（藥師親授）
👉 為什麼有些人明明吃得多、運動也勤，還是長不高？（科學解析）
👉 常見長高... more
歡迎收聽【三餐飯後吃】——一個照三餐關心你身心健康的不正經節目。
這一集，我們來聊一個大家很好奇、有點玄、又有點溫馨的的主題：
🐾 寵物溝通，到底真的假的？！
寵物溝通師說他們能透過寵物圖像訊息等讀取動物的想法——
這是跨物種心電感應？還是人類心理作用？
你怎麼看？
本集你會聽到：
👉 寵物溝通的流程到底怎麼進行？（照片？冥想？連線？）
👉 真的有案例準得讓人起雞皮疙瘩？（獸醫師本人親身分享）
👉 為什麼越來越多人想做寵物溝通？（情感需求、哀傷療癒、依... more
歡迎收聽【三餐飯後吃】——一個不正經但關心你身心健康的知識節目。
這一集，我們要來揭開那些「聽起來超玄、做起來更荒謬」的——
🌿 江湖謠言！
從「肚臍塞酸梅再貼沙龍巴斯防暈車」、
到「生薑抹頭皮生髮」、「避孕藥抹頭皮生髮」
這些偏方到底是民間智慧，還是民間陰謀？🤔
我們一起聊：
👉 哪些「民間智慧」真的有科學根據，哪些只是聽起來好像很厲害？
👉 為什麼越神奇、越玄的偏方，反而越容易被我們深信不疑？
👉關於精神科用藥的一些小知識
在笑著吐槽的同時，我們... more
🍂秋天的陽光變少，情緒也跟著變淡。
你是否也在這個季節裡，變得特別敏感、疲憊或低落？
這一集，由心理師彥含與藥師廷捷一起來聊聊
👉「季節性情緒起伏」的成因，
👉從日照、激素到內在安全感，理解為什麼秋天容易讓人鬱鬱寡歡，
👉精神科用藥不是「最後一步」，而是「幫助走出低谷的工具」。
同時，我們也討論「精神科用藥」的真實樣貌——
藥物不是依賴，而是協助大腦恢復平衡的過程。
當情緒開始換季，也許我們需要的，是一點光、一點理解。
🌿 溫馨提醒：
節目中關於藥物與心... more
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