Traume- og psykoterapeut, Linda Clod Præstholm, har selv været hårdt ramt af stress, og har siden da været committet til at formidle alle de perspektiver på stress, som hun opdagede på sin rejse til at blive funktionsdygtig igen. Linda arbejder i dag med som privatpraktiserende psykoterapeut med speciale i rehabilitering af stress, traumer og belastningstilstande. Stress er en kompleks størrelse, ... more
Publishes | Weekly | Episodes | 42 | Founded | 5 years ago |
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Language | Danish | Categories | Health & FitnessMental Health |
Er der noget om at mennesker med ADHD oplever - eller kan opleve - en større stressbelastning gennem livet ? Og at mennesker med (uopdaget) ADHD kan være længere tid om at komme sig over stress? Og hvordan kender man forskel på stress og ADHD? more
Jeg har haft en samtale med Lars Johansen om hvordan det opleves som erfaren psykoterapeut at blive ramt af et stresskollaps, han ikke havde set komme. more
“Jeg tror ikke jeg vidste, at jeg var syg nok til en sygemelding”. Line Johansson arbejdede som PPR-psykolog, gjorde rigtig meget for at undgå stress, men blev alligevel påvirket af arbejdsforholdene og blev til sidst rigtig dårlig. Det var en kolleg... more
Her er en lille guidet øvelse til afslapning af muskulatur i øjnene. Det vil kræve at du kan have lukkede øjne i omkring 10 minutter. Du kan altså ikke lave øvelsen hvis du går eller køre i trafikken. Sørg for at du sidder eller ligger et sted du føl... more
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Har følt at “samtaler om stress” har hjulpet mig rigtig meget og at jeg ikke stod alene midt i det hele. Det har været lettende at høre andre sætte ord på det, som også et eller andet sted rumsterer inde i mig.
Der bliver gravet dybt, men så roligt, blidt og kærligt, at du kun kan følge med i en tryg omfavnelse af sjælen😍
At lede i blinde -meget desperat - for så at møde din podcast❤️ more
Ifm. stress har det været en kæmpe hjælp at lytte til denne podcast... givet kæmpe selvindsigt og forståelse
Podcasten giver en rolig og dyb indføring i stress og selvomsorg. Der er så meget visdom at hente og podcasten er altid godt selskab. more
Apple Podcasts | #45 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #96 | Denmark/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Samtaler om Stress launched 5 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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