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Artwork for Sacred Window Podcast: Nurturing Awareness in Postpartum Care

Sacred Window Podcast: Nurturing Awareness in Postpartum Care

Christine Devlin Eck
Postpartum Care
Ayurveda
Motherhood
Yoga
Branding
Entrepreneurship
Caregiving
Emotional Connection
Postpartum Nutrition
Health & Wellness
Breathwork
Craniosacral Therapy
Women's Health
Self-Care
Photography
Covid-19
Childbirth Education
Holistic Nutrition
Community Support
Sexological Bodywork

The Sacred Window Podcast is a voice for change and growth in shifting the current paradigm in postpartum care. We discuss a variety of topics that range from abortion to eating in postpartum. We are a community passionate about bringing awareness to all aspects of the emotional, physical and spiritual wellbeing during the postpartum time. This podcast is created by the Center for Sacred Window St... more

PublishesWeeklyEpisodes96Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Sacred Window Podcast: Nurturing Awareness in Postpartum Care

Latest Episodes

We speak often about rest in the postpartum period.

But rarely do we ask who is holding that rest—and at what cost.

In this episode, I reflect on the deeper layers of postpartum care and caregiving through the lens of Ayurveda and lived experience. ... more

What if the way we care for a mother after birth is the same way we are meant to care for ourselves and one another through every transition in life?

In this episode, Christine Eck reflects on how conscious postpartum care extends far beyond the ear... more

There is a quiet longing many of us carry—a knowing that something essential has been lost in the way we support families after birth.

In this episode of the Sacred Window Podcast, Christine Eck reflects on how that longing can become lived purpose.... more

In this solo episode of the Sacred Window Podcast, Christine Eck offers a quiet, steady reflection for caregivers who are holding more than most people can see.

Recorded during the season of darkness and light, this conversation emerges from an awar... more

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Recent Guests

Sujata Martin
Pelvic health occupational therapist and author
Episode: Pelvic Floor Therapy Using Modern Science and Ayurveda with Sujata Martin
Molly McConnell
Owner of Cultivate Balance, expert in Ayurveda
Cultivate Balance
Episode: Exploring Vata Dosha with Molly McConnell
Jerica Beckman
Postpartum doula and founder of AnandaAunty.
AnandaAunty
Episode: Postpartum Doula Case Study: Starting Where You Are Confident with Jerica Beckman
Ally Kayton
Board certified neonatal nurse practitioner and integrative mental health counselor
Sage & Stone Holistic Counseling
Episode: Tending to Families when Baby is in Crisis with Ally Kayton
Andrea Luzitano
A postpartum doula based in South Shore, Massachusetts and alum of the Sacred Window Studies program.
Upon Arrival
Episode: Postpartum Doula Case Study: Turning Conversations into Clients with Andrea Luzitano
Hannah Grace
Interfaith minister and certified psychosynthesis practitioner
Grace Ceremonies
Episode: Healing Ceremonies with Rev. Hannah Grace
Michale Chatham
Health care professional with over 40 years of experience in various fields
Episode: Building A Village In The Digital Age with Michale Chatham and Dr. Molly Peralta
Dr. Molly Peralta
Mediator in unleashing the healing power of the body and community building enthusiast.
Episode: Building A Village In The Digital Age with Michale Chatham and Dr. Molly Peralta
Kat Devlin
Incredible parent and biological sister of the host.
Episode: A Foster-to-Adopt Story: Navigating Unique Caregiving Needs with Kat Devlin and Shannon Brennan

Host

Christine Devlin Eck
Host of discussions centered around emotional wellness, postpartum care, and integrative health approaches, sharing personal stories and insights from specialists in the field.

Reviews

5.0 out of 5 stars from 7 ratings
  • For every conscious pregnancy and postpartum

    Whether you are a perinatal practitioner or someone on their matrescence journey, this podcast is an absolute must-listen.

    Christine has a way of speaking and interviewing that leaves you feeling nourished and heard after every listen. Not to mention the topics she covers are beautifully interwoven with the natural unfoldings of this time of life.

    Apple Podcasts
    5
    brightbeginningsyoga
    Australia9 months ago
  • Intentional and wonder content

    The conversations and episodes are so wonderful! I love this collective of conscious mothers who want to raise the bar for being the best mothers and whole beings that we can become. I love the eastern approach to PP and motherhood! - Kate L

    Apple Podcasts
    5
    katelump
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the importance of the topics discussed, noting that they provide a sense of empowerment and awareness for both mothers and birth professionals.
The insights shared resonate with those in the postpartum community, offering practical guidance and emotional support that many find invaluable.
Listeners praise the engaging conversations that blend holistic approaches with personal narratives, emphasizing the nourishing and supportive environment created.

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Talking Points

Recent interactions between the hosts and their guests.

Reclaiming Strength: Postpartum Fitness, Ayurveda, and Small Habits with Andrea Clausen
Q: What does the transition back into fitness look like for postpartum clients?
It's important to focus on an easy approach to fitness, starting with small, digestible habits like daily breathing exercises, and gradually increasing the intensity over time as life allows.
Reclaiming Strength: Postpartum Fitness, Ayurveda, and Small Habits with Andrea Clausen
Q: How did you get started? Were you an athlete as a young person and how did you move into this work?
I was a three-sport athlete in high school and college, but after realizing I couldn't be an athletic trainer due to injury descriptions, I became a personal trainer instead.
Pelvic Floor Therapy Using Modern Science and Ayurveda with Sujata Martin
Q: What are some of the impacts that approaching pelvic health directly impacts someone's mental and emotional health?
When someone has pain conditions, their breath and conscious awareness can be blocked, and integrating practices like pranayama helps them access their body in a safe way, facilitating healing.
Pelvic Floor Therapy Using Modern Science and Ayurveda with Sujata Martin
Q: What brought you specifically to the pelvis?
My own mothering journey led me to realize the importance of understanding pelvic health during pregnancy and how to prepare my body for birth.
Postpartum Doula Case Study: Turning Conversations into Clients with Andrea Luzitano
Q: What would you tell your younger self about making your journey a little more seamless?
To lean into the strengths of what I already know and prioritize networking and conversations over advertising too soon.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aiming to transform the postpartum care landscape, the podcast explores a diverse array of topics related to the emotional, physical, and spiritual wellbeing during the postpartum period. Conversations often center on the integration of traditional healing practices, particularly from an Ayurvedic perspective, with modern approaches to women's health. Guests include experts in fields such as postpartum doula practice, mental health, and holistic support, emphasizing the necessity of community and personalized care for new parents. The engaging dialogues not only address pressing postpartum issues but also highlight unique personal stories, creating a rich narrative that resonates with both new and experienced parents, as well as birth profe... more

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1. Return to Wisdom

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this podcast launched 4 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sujata Martin
2. Molly McConnell
3. Jerica Beckman
4. Ally Kayton
5. Andrea Luzitano
6. Hannah Grace
7. Michale Chatham
8. Dr. Molly Peralta

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