
このラジオはサブスリーを目指す48歳市民ランナーが、日常の気づき、自分のYouTube、日ごろのラン活を紹介し、皆さんのランニングモチベーションを少しでもアップできるように応援する番組です。 ジョグのお供に、お仕事の合間に、お風呂上がりにふわっと聴いてください。 #サブ3#マラソン#ランニング#釣り#フルマラソン
| Publishes | Weekly | Episodes | 64 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RunningSports |

#6マグ〜ロ実業社内教育:サブ3育成ラジオ「さんまーとん♂出世海道編」
stand.fm/episodes/6a0718d2bd4fa199d0d0e194
【ロング走練習会@大きな木下で】
2026年5月24日(日)8:00~11:00
場所:香東川公園 成合町運動広場駐車場
https://maps.app.goo.gl/EVqvxogLt3YHwRGJ8
練習内容
各自のペースで30kmもしくは3時間走
小雨決行、大雨中止
マラソンにおけるS型、M型
今週のラン活
コメント紹介
【ロング走練習会@大きな木下で】
2026年5月24日(日)8:00~11:00
場所:香東川公園 成合町運動広場駐車場
https://maps.app.goo.gl/EVqvxogLt3YHwRGJ8
練習内容
各自のペースで30kmもしくは3時間走
小雨決行、大雨中止
【ジョグの真髄オリジナル】
#5マグ〜ロ実業社内教育:サブ3育成ラジオ「さんまーとん♂出世海道編」
前半
stand.fm/episodes/69f955f375fe7de1f2a438bb
後半
stand.fm/episodes/69f95af97577e3e8495b0755
【ロング走練習会@大きな木下で】
2026年5月24日(日)8:00~11:00
場所:香東川公園 成合町運動広場駐車場
https://maps.app.goo... more
久しぶりのエリート軍団練習会
タイスケさんサブ3おめでとう会
サブ3ペーサーから学ぶサブ3の必要十分条件
今週のラン活
コメント紹介
おまけ
YouTube
【本音トーク】サブ3達成者&サブ3ペーサー集結!かがわマラソンを本音で振り返る
スタンドFM
#4マグ〜ロ実業社内教育:サブ3育成ラジオ「さんまーとん♂出世海道編」
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Apple Podcasts | #43 | |
Apple Podcasts | #95 |
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These podcasts share a similar audience with サブ3できるかラジオ:
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5. サブキャス
サブ3できるかラジオ launched 10 months ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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