Rephonic
Artwork for Rise Up
Mental Health
Jordan Larson
Boxing
Volleyball
AFL
Kane Watts
Fuel School
Olympics
USA Volleyball
Australian Title
WBA Title
Nutrition
Under-Fuelling
Leadership
Mindfulness
AFLW
Danny Green
Sports Dietetics
Athlete Performance
Teenage Athletes

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well... more

PublishesWeeklyEpisodes96Founded8 years ago
Categories
SportsRunningSelf-ImprovementEducation

Listen to this Podcast

Artwork for Rise Up

Latest Episodes

Coming up we have AFL LEGEND and PREMIERSHIP COACH Paul Roos joins me from his home in Hawaii, to chat all things Life, Leadership. Culture, High Performance, Family, Footy, Fatherhood, and much much more. You won't want to miss this latest ep.

We d... more

YouTube

“Smokin” Joe Misiti joins Rick to chat and share some stories and laughs about all things life, football, High Performance and the glory days of playing footy for Essendon at the absolute halcyon peak of one of the games oldest and most famous clubs.... more

YouTube

Jordan Larson joins me from her hometown of Nebraska to chat all things her amazing life, career, High Performance, leadership amongst many other amazing bits of wisdom. Jordan is the GOAT of Volleyball, a 4 time Olympian for the USA, at each Olympic... more

YouTube

Rick sits down with Mark Carrazzo and talks on thinks happiness and positive psychology, Mark is an engaging presenter who uses positive psychology to bring about personal change and improvement. His passion really is about “helping people be their b... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Paul Roos
AFL Legend and High Performance Leader
Formerly Sydney Swans and Fitzroy Football Club
Episode: Episode 67 - Rise Up with Rick featuring Paul Roos, AFL Legend
Joe Misiti
AFL Legend and two-time premiership player
Essendon Football Club
Episode: Episode 66 - Rise Up with Rick featuring Joe Misiti, AFL Legend
Mark Carrazzo
Founder of Be Your Best Now, a well-being program based on positive psychology
Be Your Best Now
Episode: Episode 64 - Rise Up with Rick featuring Mark Carrazzo, Presenter & Founder of "Be Your Best Now®"
Jack Davis
Founder of 'Its Cool to Cry' and mental health advocate
Its Cool to Cry
Episode: Episode 63 - Rise Up with Rick featuring Jack Davis, Founder of "Its Cool to Cry”
Ed Ross
Co-founder and Director of TradeMutt
TradeMutt
Episode: Episode 62 - Rise Up with Rick featuring Ed Ross, Co-founder and Director of TradeMutt and TIACS
Alison Miles
An advanced sports dietitian and creator of Fuel School.
Episode: Episode 61 - Rise Up with Rick featuring Ali Miles, Sports Dietitian
Kane Watts
Professional boxer and former football player
Episode: Episode 60 - Rise Up with Rick featuring Kane Watts, Professional Boxer
Micky Ablett
Four-time VFL Best and Fairest winner and operations manager in civil construction
Episode: Episode 59 - Rise Up with Rick featuring Micky Ablett, 4-time VFL B&F winner
Trent Dennis Lane
Former AFL superstar and current Western Jets coach
Western Jets
Episode: Episode 58 - Rise Up with Rick featuring Trent Dennis Lane, Former AFL Superstar & Current Western Jets Coach

Host

Rick Mirabella
Rick Mirabella is a charismatic and knowledgeable host who talks to experts and professionals about topics centered on sports, psychology, and self-improvement. His humor and ability to engage guests make every episode insightful and entertaining.

Reviews

5.0 out of 5 stars from 40 ratings
  • Legend

    Love it great man. Keep up the amazing work

    Apple Podcasts
    5
    brinkbrand
    Australia2 years ago
  • Runnez Radio

    The content within each of Ricks podcast is exceptional

    His ability to elicit their inspirational journeys and coaching ethos is absolutely sensational

    His intimate knowledge of these guys stories is even more mind blowing

    Awesome stuff

    Apple Podcasts
    5
    Ultra Fozzle
    Australia5 years ago
  • Love it! Love listening to the Runnez crew, great job guys

    Running the New York marathon in November so need all the motivation I can, love listening to Lisa 🙌

    Apple Podcasts
    5
    KB Melbourne
    Australia7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the exceptional content and great conversations; many find Rick's ability to elicit insightful stories from guests commendable.
The podcast is praised for its motivational themes and the depth of knowledge shared, making it inspirational for those seeking personal and professional guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#224
Australia/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Episode 67 - Rise Up with Rick featuring Paul Roos, AFL Legend
Q: How did you manage relationships with players as a young coach?
I systemized the relationship-building process and made intentional efforts to connect with players.
Episode 67 - Rise Up with Rick featuring Paul Roos, AFL Legend
Q: What were some key takeaways from your visits to US sports teams?
I learned about the importance of character during recruitment and the meticulous nature of training sessions.
Episode 63 - Rise Up with Rick featuring Jack Davis, Founder of "Its Cool to Cry”
Q: What's best for them to start the conversation flow for the individual that's not well?
Setting the conversation up with clear intentions and asking open-ended questions is important to facilitate a supportive dialogue.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Rise Up

What is Rise Up about and what kind of topics does it cover?

The podcast features engaging conversations led by a charismatic host with a knack for making guests feel comfortable. Episodes predominantly explore themes related to sports, physiology, and psychology, discussing topics such as mental health, personal development, leadership, and the intricacies of various athletic careers. By inviting a diverse range of experts—from athletes to mental health advocates—listeners are provided with valuable insights and strategies for self-improvement and well-being. This engaging format not only entertains but also empowers listeners to implement the wisdom shared in their own lives.

Where can I find podcast stats for Rise Up?

Rephonic provides a wide range of podcast stats for Rise Up. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rise Up and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Rise Up get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rise Up, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Rise Up?

Rephonic provides comprehensive predictive audience data for Rise Up, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Rise Up have?

To see how many followers or subscribers Rise Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Rise Up?

These podcasts share a similar audience with Rise Up:

1. The Imperfects
2. Mamamia Out Loud
3. No Filter

How many episodes of Rise Up are there?

Rise Up launched 8 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rise Up?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Rise Up?

Rephonic pulls ratings and reviews for Rise Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Rise Up?

Rephonic provides full transcripts for episodes of Rise Up. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Rise Up?

Recent guests on Rise Up include:

1. Paul Roos
2. Joe Misiti
3. Mark Carrazzo
4. Jack Davis
5. Ed Ross
6. Alison Miles
7. Kane Watts
8. Micky Ablett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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