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Runner's University

Dr Latisha Williams

This show is for the 35+ woman that has been trying to figure out this running thing on her own or doesn't know where to start! Every episode we take the guesswork out of how to train smarter, faster, and run for life without nagging injuries. Let's make running or walking into our 40s, 50s and beyond your best yet! Dr Latisha, physical therapist, certified run and nutrition coach has been helping... more

PublishesWeeklyEpisodes40Founded3 years ago
Categories
Alternative HealthHealth & FitnessSportsRunning

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Artwork for Runner's University

Latest Episodes

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Mindset For The Over 35 Runner more

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Reviews

5.0 out of 5 stars from 3 ratings
  • Just Fabulous 💡💡💡

    A lot of great information and resources that improved my 5k. She is physical therapist and a certified run genius at this! I have tuned in as a male runner to all of her episodes and looking forward to more quality information. Please take your time and check it out!!!

    Apple Podcasts
    5
    BigdogRunner
    United States3 years ago
  • So needed this!

    I have been retired from the military for 5 years and have completely got off running . These episodes have help get back in the saddle .

    Apple Podcasts
    5
    The other cool names were
    United States3 years ago

Chart Rankings

Apple Podcasts
#17 Russia/Sports/Running
Apple Podcasts
#105 Russia/Sports
Apple Podcasts
#250 Ireland/Sports/Running

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Runner's University launched 3 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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