RunDNA Podcast
Doug AdamsThe Run DNA Podcast is produced by ACE Running LLC The RunDNA podcast is intended for educational purposes only. No clinical decision-making should be based solely on one source. While care is taken to ensure accuracy, factual errors can occur. Always seek the guidance of qualified medical professionals before making healthcare decisions. Find us online @ RUNDNA.com"
| Publishes | Twice weekly | Episodes | 19 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessFitness | |||
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Latest Episodes
Nathan Brown joins the show to discuss his journey into running and coaching. We talk about the lessons he's learned from picking up running later in life, his philosophy on injury prevention and patience in training, and why he loves working with ru... more
In this captivating episode of Run DNA Podcast, host Doug Adams sits down with Jay Dicharry, an internationally recognized biomechanics expert and author. Delving into the intricacies of running mechanics, injury prevention, and performance enhanceme... more
Scott Greenberg and Doug Adams provide a thorough overview of medial tibial stress syndrome (MTSS). They explain what causes this common running injury that affects the shin area, how to diagnose it, and most importantly, how to treat it. They debate... more
Scott Greenberg and Doug Adams outline the key strength training facts every runner should know. They discuss the importance of strength work to prevent injury, improve performance, and complement running. Topics covered include lifting weights vs bo... more
Doug welcomes Drew Hunter, a figure often hailed as the "Kobe Bryant of running," to share his extraordinary journey in the world of competitive running. From shattering the high school mile record with a stunning 3:57.81 in 2016 to his memorable per... more
Doug talks with footwear expert Steven Sachen (https://vegetarianbarefootrunner.wordpress.com/tag/steve-sachen/)and they get into the science and philosophy behind athletic shoes and their profound impact on performance and injury rates.They navigate... more
Doug Adams sits down with former professional middle-distance runner Kyle Merber to delve into the multifaceted world of professional running. From the thrill of competition to the challenges of injury recovery, Kyle shares invaluable insights gained... more
In this episode of the Run DNA podcast, Doug Adams challenges the conventional wisdom that running alone constitutes a comprehensive fitness regimen. Drawing from personal experiences and scientific research, Doug presents the evidence for a more hol... more
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Chart Rankings
Apple Podcasts | #169 |  India/Health & Fitness/Medicine |
Apple Podcasts | #239 |  Israel/Health & Fitness/Medicine |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About RunDNA Podcast
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How many episodes of RunDNA Podcast are there?
RunDNA Podcast launched 3 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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