Run Strong Run Podcast
Stephanie DunlapWelcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back of the pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun or TikTok @runstrongrun.
About Stephanie:
Stephanie is a marathon pacer, mom of four, elementary sc... more
| Publishes | Twice monthly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & FitnessRunning | |||
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Latest Episodes
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What does it really take to sweep one of the most challenging marathons in the world?
In this episode, I’m sharing my experience as a 6-hour sweeper at the Big Sur International Marathon, including the strategy, strength, and minds... more
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If you’ve ever wondered, “Could I really run a marathon?” — this episode is for you.
In this episode of the Run Strong Run Podcast, I sit down with Greg Zarco, who went from barely running to completing his very first marathon at t... more
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In this episode of the Run Strong Run Podcast, I sit down with Sharon and Cia Galatas — a mother-daughter duo who flew from New England to California to run the full marathon at the Napa Valley Marathon.
What started as signing up ... more
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2026 is not a restart—you’re not starting over. You’re building from what you already started.
In the first episode of 2026 on the Run Strong Run Podcast, Steph shares a powerful mindset shift for runners who may already feel their... more
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- Love it
I binged all episodes on my work commute. I took 7 hours to run my first marathon last September for birthday number 62. I love the support for back of the backers! ❤️
Apple Podcasts5CindyW62
United Statesa year ago - Awesome stories for average runners
I binged the entire podcast series this week as I combed the internet for content for 6-7 hour pace marathon runners. There isn’t much out there for people planning on this pace. This podcast covers so many inspiring stories from weight loss, battling cancer, or just being relatively new to running. Those featured and the host have such wonderfully encouraging stories.
Apple Podcasts5Michael W. McCormickUnited States2 years ago - New York Marathon is one of my dream
Thank you for the tips
Apple Podcasts5Samana763United States2 years ago - Very inspirational podcast
This podcast is so inspirational and motivating. I really enjoy listening as I go for a run. I have recommended this podcast to my non running friends that don’t believe they can.
Apple Podcasts5ClaudiaHB415United States2 years ago - There’s Something for Everyone!
Okay, you just signed up for your first 5k/10k/half-marathon/ marathon.. and you’re kinda high key freaking out (well… that was me) I truly wish this podcast was around when I ran my first 5k. But, it’s here now and that’s what counts. I’m so thankful, I found this podcast to keep me motivated on my running journey. The RunStongRun podcast is absolutely a must follow for all runners, whether you just ran your first mile and your signing up for your first race or you’ve been running for ages and ... more
Apple Podcasts5Dueces76United States2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 | United States/Sports/Running |
Apple Podcasts | #81 |  Germany/Sports/Running |
Apple Podcasts | #119 |  Australia/Sports/Running |
Apple Podcasts | #86 |  Russia/Sports/Running |
Apple Podcasts | #213 |  South Africa/Sports/Running |
Apple Podcasts | #218 |  Ireland/Sports/Running |
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Frequently Asked Questions About Run Strong Run Podcast
What is Run Strong Run Podcast about and what kind of topics does it cover?
A motivational show focused on back-of-the-pack marathon runners, sharing personal journey stories, pacing strategies, and community support that help everyday runners finish 26.2 miles. Episodes commonly feature first-time marathoners, runners returning from setbacks, and families training together, with an emphasis on joy, resilience, and inclusive community narratives. Noteworthy elements include a positive, pep-talk-driven host style, run-walk techniques, and guest stories that celebrate progress over race-day wins. Listeners can expect practical tips, relatable obstacles, and encouragement tailored to non-elite runners who want to stay motivated and finish their goal races.
Where can I find podcast stats for Run Strong Run Podcast?
Rephonic provides a wide range of podcast stats for Run Strong Run Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Run Strong Run Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Run Strong Run Podcast get?
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What are the audience demographics for Run Strong Run Podcast?
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How many subscribers and views does Run Strong Run Podcast have?
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Which podcasts are similar to Run Strong Run Podcast?
These podcasts share a similar audience with Run Strong Run Podcast:
1. Choose Strong
2. Dateline NBC
3. Tread Lightly Running Podcast
4. Crime Junkie
5. Ali on the Run Show
How many episodes of Run Strong Run Podcast are there?
Run Strong Run Podcast launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Run Strong Run Podcast?
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Where can I see ratings and reviews for Run Strong Run Podcast?
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What guests have appeared on Run Strong Run Podcast?
Recent guests on Run Strong Run Podcast include:
1. Greg Zarco
2. Miriam Perales
3. Dawn Klasen
4. Carrie Gilbert
5. Alicia Rodriguez
6. Bryon Solberg
7. Jenica Ramos
8. Sarah Avila
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.