Run Strong Run Podcast
Stephanie DunlapWelcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back of the pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun or TikTok @runstrongrun.
About Stephanie:
Stephanie is a marathon pacer, mom of four, elementary sc... more
| Publishes | Twice monthly | Episodes | 19 | Founded | 2 years ago |
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| Categories | Health & FitnessRunningFitnessSports | ||||
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Latest Episodes
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What if your next personal record wasn’t about speed—but about joy? 🌟
In this uplifting episode of the Run Strong Run Podcast, host Stephanie Dunlap chats with runner Carrie Gilbert, who shares how the California International Marat... more
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In this inspiring episode, I sit down with Alicia Rodriguez—a dedicated marathoner, real estate agent, single mom, and proud grandma. Alicia shares her incredible journey of balancing motherhood, a thriving career, and her passion for... more
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Ready to transform your walk intervals into a powerful part of your run/walk strategy? In this episode, we share expert tips on how to increase your walk interval pace, improve your efficiency, and maintain momentum during your traini... more
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In this inspiring episode, I sit down with Dr. Bryon Solberg, a paraplegic athlete who has redefined what it means to push limits. From the start line of his 23rd Carlsbad Marathon to his ongoing journey of resilience and determinatio... more
Recent Guests
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Reviews
- Love it
I binged all episodes on my work commute. I took 7 hours to run my first marathon last September for birthday number 62. I love the support for back of the backers! ❤️
Apple Podcasts5CindyW62
United States8 months ago - Awesome stories for average runners
I binged the entire podcast series this week as I combed the internet for content for 6-7 hour pace marathon runners. There isn’t much out there for people planning on this pace. This podcast covers so many inspiring stories from weight loss, battling cancer, or just being relatively new to running. Those featured and the host have such wonderfully encouraging stories.
Apple Podcasts5Michael W. McCormickUnited Statesa year ago - New York Marathon is one of my dream
Thank you for the tips
Apple Podcasts5Samana763United States2 years ago - Very inspirational podcast
This podcast is so inspirational and motivating. I really enjoy listening as I go for a run. I have recommended this podcast to my non running friends that don’t believe they can.
Apple Podcasts5ClaudiaHB415United States2 years ago - There’s Something for Everyone!
Okay, you just signed up for your first 5k/10k/half-marathon/ marathon.. and you’re kinda high key freaking out (well… that was me) I truly wish this podcast was around when I ran my first 5k. But, it’s here now and that’s what counts. I’m so thankful, I found this podcast to keep me motivated on my running journey. The RunStongRun podcast is absolutely a must follow for all runners, whether you just ran your first mile and your signing up for your first race or you’ve been running for ages and ... more
Apple Podcasts5Dueces76United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 | United States/Sports/Running |
Apple Podcasts | #191 |  United Kingdom/Sports/Running |
Apple Podcasts | #192 |  Canada/Sports/Running |
Apple Podcasts | #173 |  Australia/Sports/Running |
Apple Podcasts | #62 |  Russia/Sports/Running |
Apple Podcasts | #62 |  Ireland/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Run Strong Run Podcast
What is Run Strong Run Podcast about and what kind of topics does it cover?
Focusing on the inspiring journeys of back of the pack marathoners, this audio series highlights the stories of runners who demonstrate resilience and determination on their 26.2-mile journeys, often taking over five hours to complete a marathon. Episodes feature a range of guests, from everyday people to those overcoming significant challenges, showcasing the belief that every runner's experience matters. The host's background as a marathon pacer, along with personal anecdotes, builds a supportive community ethos, emphasizing that all runners, regardless of speed, deserve acknowledgment and applause. The discussions also provide practical tips and motivation for listeners looking to embark on their own running journeys or those in need of ... more
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How many listeners does Run Strong Run Podcast get?
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How many episodes of Run Strong Run Podcast are there?
Run Strong Run Podcast launched 2 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Run Strong Run Podcast?
Recent guests on Run Strong Run Podcast include:
1. Alicia Rodriguez
2. Bryon Solberg
3. Jenica Ramos
4. Sarah Avila
5. JoAnn Wilson
6. Sandra Mikulic
7. Veronika Kolesnikov
8. Natalie Uyeno
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.