Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
RoxybikeNo-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor.
Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neu... more
| Publishes | Twice monthly | Episodes | 56 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
You want to improve your skills so you start to practice. You think about your body position, your braking or your timing… and suddenly everything falls apart. 😬 This is where many riders come to the same conclusion: “Thinking is the problem. I shou... more
You're out on your MTB and mess up. 😣 Instantly your mind goes: “Why do I always do this?” OR “I should be better by now.” Do you recognise yourself here? Then this episode is for you!
Because THAT is a self-criticism loop that is NOT helping you ... more
Most riders think skills training is about technique. But what if it’s actually one of the most powerful tools to reduce fear, improve focus, and build real confidence — on and off the bike?
In this episode, I break down 5 mental benefits of mountai... more
Most riders think skills training is about riding harder trails or going faster. But what if it’s actually one of the most powerful tools to improve your brain, reduce stress, and stay physically capable as you get older? In this episode, I break dow... more
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Reviews
- Great Job Roxy
This podcast is really positive and Roxy is a really nice woman and fellow mountain biker and haters should go to Jersey. Those Bums! lol.
Apple Podcasts5Danny_MacAskill
United Statesa year ago - It’s in the name. Roxy rocks.
There are two kinds of accomplished riders: those who brag about what they’ve survived and those who enjoy doing it right. If you’re an adrenaline junkie, then I don’t know what to tell you. If you’re a skills junkie, this is your podcast.
Apple Podcasts5Sadness10United States2 years ago - Mountain bike and mental skills entwined
The cross over between bike and mind skills is incredible. 𝑹𝒐𝒙𝒚 you never cease to amaze me how well you bring these two together. Fantastic podcasts. Thank you 🙏🏻
Apple Podcasts5kaiza_ash
United Kingdom2 years ago - Very interesting
Roxy gives great insight into the mental side of cycling and why we do the things we do. Worth a listen even if you don’t ride.
Apple Podcasts5Battle dude9
Australia2 years ago - Really good mountain bike advice
Great insights and advice for everyone, from newer riders to more experienced riders. I also like it that these are short podcasts with lots of good information.
Apple Podcasts5DenverfarmgirlUnited States2 years ago
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Apple Podcasts | #167 |  New Zealand/Education/Self-Improvement |
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Frequently Asked Questions About Roxy's Ride & Inspire RAWcast
What is Roxy's Ride & Inspire RAWcast about and what kind of topics does it cover?
A concise, focused show blending mountain biking technique with mindset and neuroscience. Episodes emphasize safe, deliberate practice, mental training, and practical coaching stories to help riders build durable skills, confidence, and resilience. Notable themes include inclusivity in MTB, menopause and women's health in the sport, and the link between brain science and performance. The format tends to be short, actionable, and application-oriented, making complex concepts accessible for riders and coaches alike. A standout aspect is the host's blend of coaching expertise with psychological counseling, offering both skill-building and mindset tools that translate to on-bike performance and everyday life.
Where can I find podcast stats for Roxy's Ride & Inspire RAWcast?
Rephonic provides a wide range of podcast stats for Roxy's Ride & Inspire RAWcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Roxy's Ride & Inspire RAWcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Roxy's Ride & Inspire RAWcast get?
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What are the audience demographics for Roxy's Ride & Inspire RAWcast?
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How many subscribers and views does Roxy's Ride & Inspire RAWcast have?
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Which podcasts are similar to Roxy's Ride & Inspire RAWcast?
These podcasts share a similar audience with Roxy's Ride & Inspire RAWcast:
1. Downtime - The Mountain Bike Podcast
2. The Pinkbike Podcast
3. Singletracks Mountain Bike Podcast
4. Ask a Cycling Coach Podcast - Presented by TrainerRoad
5. The Inside Line Podcast - Vital MTB
How many episodes of Roxy's Ride & Inspire RAWcast are there?
Roxy's Ride & Inspire RAWcast launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Roxy's Ride & Inspire RAWcast?
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Where can I see ratings and reviews for Roxy's Ride & Inspire RAWcast?
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How do I access podcast episode transcripts for Roxy's Ride & Inspire RAWcast?
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What guests have appeared on Roxy's Ride & Inspire RAWcast?
Recent guests on Roxy's Ride & Inspire RAWcast include:
1. Jen Kates
2. Noa Kageyama
3. Dr. Liz Koch
4. Bay Hagebeek
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.