Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
RoxybikeNo-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor.
Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neu... more
| Publishes | Twice monthly | Episodes | 62 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Most mountain bikers think getting better means riding more, training harder, or improving fitness. But what if the biggest limiter after 40 isn't your fitness at all? What if it's your nervous system?
In this episode, we explore three surprisingly ... more
Do you ever finish a day feeling mentally exhausted... even though it doesn't feel like you've actually done that much? A few weeks ago, I disappeared for two weeks. No Instagram. No YouTube. No comments, emails, or analytics. Ironically, it wasn't t... more
Starting with a simple mountain biking example ("I'm bad at left corners") the conversation expands into a much deeper discussion about ADHD, fear, confidence, labels, self-concept, and why what comes after the words "I am" may shape your future more... more
What if the biggest thing holding you back is a belief you've never questioned? In this special interview (part 2 of 3) with bestselling author Nir Eyal (Hooked, Indistractable, Beyond Belief), we move from understanding beliefs to learning how to ch... more
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- Great Job Roxy
This podcast is really positive and Roxy is a really nice woman and fellow mountain biker and haters should go to Jersey. Those Bums! lol.
Apple Podcasts5Danny_MacAskill
United States2 years ago - It’s in the name. Roxy rocks.
There are two kinds of accomplished riders: those who brag about what they’ve survived and those who enjoy doing it right. If you’re an adrenaline junkie, then I don’t know what to tell you. If you’re a skills junkie, this is your podcast.
Apple Podcasts5Sadness10United States2 years ago - Mountain bike and mental skills entwined
The cross over between bike and mind skills is incredible. 𝑹𝒐𝒙𝒚 you never cease to amaze me how well you bring these two together. Fantastic podcasts. Thank you 🙏🏻
Apple Podcasts5kaiza_ash
United Kingdom3 years ago - Very interesting
Roxy gives great insight into the mental side of cycling and why we do the things we do. Worth a listen even if you don’t ride.
Apple Podcasts5Battle dude9
Australia3 years ago - Really good mountain bike advice
Great insights and advice for everyone, from newer riders to more experienced riders. I also like it that these are short podcasts with lots of good information.
Apple Podcasts5DenverfarmgirlUnited States3 years ago
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Apple Podcasts | #208 |  Poland/Education/Self-Improvement |
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Frequently Asked Questions About Roxy's Ride & Inspire RAWcast
What is Roxy's Ride & Inspire RAWcast about and what kind of topics does it cover?
A concise, mind-body approach to mountain biking coaching and performance. The show blends neuroscience, psychology, and practical MTB coaching to help riders of all levels ride more safely, learn faster, and manage mindset. Episodes frequently cover topics like fear, neuroplasticity, menopause-related riding changes, feedback loops, and skill acquisition, often tying coaching tools to everyday life and personal growth. Notably, the host leans into science-based methods, safe learning environments, and structured practice, with a focus on real-world applicability and empowering riders of diverse backgrounds to improve both on and off the bike.
Where can I find podcast stats for Roxy's Ride & Inspire RAWcast?
Rephonic provides a wide range of podcast stats for Roxy's Ride & Inspire RAWcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Roxy's Ride & Inspire RAWcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Roxy's Ride & Inspire RAWcast get?
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What are the audience demographics for Roxy's Ride & Inspire RAWcast?
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How many subscribers and views does Roxy's Ride & Inspire RAWcast have?
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Which podcasts are similar to Roxy's Ride & Inspire RAWcast?
These podcasts share a similar audience with Roxy's Ride & Inspire RAWcast:
1. Singletracks Mountain Bike Podcast
2. Downtime - The Mountain Bike Podcast
3. The Inside Line Podcast - Vital MTB
4. The Pinkbike Podcast
5. Just Ride
How many episodes of Roxy's Ride & Inspire RAWcast are there?
Roxy's Ride & Inspire RAWcast launched 3 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Roxy's Ride & Inspire RAWcast?
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Where can I see ratings and reviews for Roxy's Ride & Inspire RAWcast?
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How do I access podcast episode transcripts for Roxy's Ride & Inspire RAWcast?
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What guests have appeared on Roxy's Ride & Inspire RAWcast?
Recent guests on Roxy's Ride & Inspire RAWcast include:
1. Nir Eyal
2. Jen Kates
3. Noa Kageyama
4. Dr. Liz Koch
5. Bay Hagebeek
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.