Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
RoxybikeNo-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor.
Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining ne... more
| Publishes | Monthly | Episodes | 43 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Last week I had the honor of giving a keynote speech at the IMBA Europe Summit in Boltaña, in the heart of the Pyrenees in Spain (a GORGEOUS riding area). In this episode, I share my biggest takeaways, how new research shows E-MTBs change riding beha... more
In this episode, I’m sharing raw reflections from my current coaching tour across Italy, Germany, and Austria - where I've already worked with over 400 mountain bikers in just a few weeks. You’ll hear stories that fuel my passion: like Raymond, who s... more
Are you a mountain biker (man or woman) over 40 who's interested in finding out how to adapt to your hormonal changes? In this episode, we dive into what really changes after 40 and how to adapt your training, recovery, and nutrition to ride stronger... more
Don’t feed the trolls — let them FUEL you. 🔥 In this episode, I share my 5-step protocol for transforming verbal bullying into mental strength. You’ll learn how to:
- Take hate less personally
- Understand the psychology of bullies and “anger tal... more
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Reviews
- Great Job Roxy
This podcast is really positive and Roxy is a really nice woman and fellow mountain biker and haters should go to Jersey. Those Bums! lol.
Apple Podcasts5Danny_MacAskill
United States8 months ago - It’s in the name. Roxy rocks.
There are two kinds of accomplished riders: those who brag about what they’ve survived and those who enjoy doing it right. If you’re an adrenaline junkie, then I don’t know what to tell you. If you’re a skills junkie, this is your podcast.
Apple Podcasts5Sadness10United Statesa year ago - Mountain bike and mental skills entwined
The cross over between bike and mind skills is incredible. 𝑹𝒐𝒙𝒚 you never cease to amaze me how well you bring these two together. Fantastic podcasts. Thank you 🙏🏻
Apple Podcasts5kaiza_ash
United Kingdom2 years ago - Very interesting
Roxy gives great insight into the mental side of cycling and why we do the things we do. Worth a listen even if you don’t ride.
Apple Podcasts5Battle dude9
Australia2 years ago - Really good mountain bike advice
Great insights and advice for everyone, from newer riders to more experienced riders. I also like it that these are short podcasts with lots of good information.
Apple Podcasts5DenverfarmgirlUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #82 |  Denmark/Education/Self-Improvement |
Apple Podcasts | #107 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #110 |  Norway/Education/Self-Improvement |
Apple Podcasts | #181 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #193 | South Africa/Education |
Apple Podcasts | #196 |  Switzerland/Education/Self-Improvement |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Roxy's Ride & Inspire RAWcast
What is Roxy's Ride & Inspire RAWcast about and what kind of topics does it cover?
Episodes focus on the intersection of mountain biking and mental health, highlighting the importance of mindset and skill development among riders. The host, drawing from her expertise as a mountain bike skills coach and psychological counselor, addresses various topics such as confidence building, peer comparisons, injury prevention, and the value of structured practice over generic instruction. Both personal anecdotes and professional insights are utilized to engage listeners in improving their riding experience, prioritizing both safety and enjoyment. Unique approaches to coaching are often explored, providing listeners with practical advice to enhance their biking skills while cultivating a positive mindset.
Where can I find podcast stats for Roxy's Ride & Inspire RAWcast?
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How many listeners does Roxy's Ride & Inspire RAWcast get?
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What are the audience demographics for Roxy's Ride & Inspire RAWcast?
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How many subscribers and views does Roxy's Ride & Inspire RAWcast have?
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Which podcasts are similar to Roxy's Ride & Inspire RAWcast?
These podcasts share a similar audience with Roxy's Ride & Inspire RAWcast:
1. The Pinkbike Podcast
2. Roxybike - RawCast ON THE GO! - Der MTB Podcast
3. DONUTS & BIKES: The Mountain Bike Coaching Podcast
4. Hidden Brain
5. The Mel Robbins Podcast
How many episodes of Roxy's Ride & Inspire RAWcast are there?
Roxy's Ride & Inspire RAWcast launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Roxy's Ride & Inspire RAWcast?
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Where can I see ratings and reviews for Roxy's Ride & Inspire RAWcast?
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What guests have appeared on Roxy's Ride & Inspire RAWcast?
Recent guests on Roxy's Ride & Inspire RAWcast include:
1. Jen Kates
2. Noa Kageyama
3. Dr. Liz Koch
4. Bay Hagebeek
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.