Rob talks Running
Rob WatsonWelcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.
On this show, we dive into all things running, with the occasional detour into cycling and triathlon... more
| Publishes | Twice monthly | Episodes | 51 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & FitnessRunning | |||
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Latest Episodes
It's been a while, but Rob and Shanimal are back to talk running...and life. On this episode we get caught up on life, recap racing the first 1/2 half marathon here in Vancouver, Hyrox and our ongoing training for the Rome Marathon. Thanks for checki... more
A few weeks ago, Mau invited Rob to a run retreat in Oaxaca, Mexico with Aire Libre. It turned out to be a truly transformative experience in an absolutely magical place. In this episode, we get together to reminisce and reflect on that journey. We t... more
This week Shan and Rob discuss the Victoria Marathon.
It was a tough day as Shan went 3:58, her 2nd fastest time ever, but she shy of her ultimate goal of a sub 3:50.
Shannon absolutely left it all out there and I could not be more proud of the e... more
This week we chat about our recent trip to Victoria BC where we took a little tour of the Victoria Marathon course in prep for Shan's Marathon in 2 weeks (It's my marathon now too, apparently).
We discuss goals, course strategy and cats...lots of c... more
Key Facts
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Reviews
- NICE THINGS!
This is such a great podcast for running and endurance content. Not only do they have great guests and highlight the Vancouver running scene well, but they also give a really good range of perspectives as athletes and as a coach. The training talks are my favourite part and it’s really cool to hear them recap races that I’ve been a part of. They tell it like it is, but are always looking for the silver lining when things go sideways. If you’re looking for relatable, inspiring and hilarious runni... more
Apple Podcasts5Noissy nois
Canada5 months ago - Great running podcast!
I enjoy the weekly rambling of Shan and Rob about running and life around it. Rob’s interview with Rory L. was great, a lengthy casual discussion between 2 great Canadian runners!
Apple Podcasts5vincentnb87Canada9 months ago - Great podcast
Rob and Shannon are great! As a M2M Vancouver runner it’s fun to hear about local news and training as well as the Olympic coverage and talking to other runners!
Apple Podcasts5CiarraiVCanadaa year ago - Love it
Really fun podcast. They have a great dynamic (I like the tangents!) and often have interesting guests with great discussion. Definitely on my podcast rotation now.
Apple Podcasts5DTopicCanadaa year ago - I enjoy the laughs and shenanigans
For a guy that runs alone and finds windows in my day to get my run in, I miss the run groups talks, but Rob and Shanimal closes the gap and enjoy the running talks they have; even when they they go off on a tangent on non running topics.
Apple Podcasts5Kyle_In_the_613Canadaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 | Canada/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Rob talks Running launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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