
Bon Jovi my friends,
Here is another episode for y'all!
This one includes tips on getting started in running (or anything for that matter), the process of mastery and some notes on the battle with "my nemesis" Chris Cuomo.
*I cut out a portion ... more
Hey you little squish mittens,
Here's another episode for your frontal lobes or wherever you process sound into thought and meaning.
In this one, I share how nice it is to hug a friend (after so much time in quarantine), how comparison can inspir... more
Hey there you stud muffins and muff-ettes,
Thank you for stopping by.
We start this one off talking about President Trump (or as I say Tremp) advising people to drink bleach.
Then, we chat the different aspects of social capital, being self cri... more
Hi y'all,
This episode focuses on two aspects of society.
First, a call out to the entitled people at the park who are improperly socially distancing and it's not who you'd expect!
Second, an honest chat about doping and cheating in sport.
I ... more
Hey y'all,
Here is episode 2 of the Roadmaps Podcast.
This one covers topics such as the creative fire, how to fly (or fall flat on your face) and QUIT YOUR COMPLAINING.
I know, sounds aggressive, right!?
Well there's only one way to find out... more
Hey y'all,
Just when you thought you couldn't get more sick of hearing about the coronavirus, I hop on and give my two cents!
Beyond that, I weave in some thoughts about stoic philosophy, taking this time to self-reflect individually (and as a sp... more
Coming at ya with another Magical episode!
This week I chat my experience of camping at Rushing River, running (& almost missing) a half marathon and how travelling to Fiji/Australia affected my life.
Book Club: Meditations by Marcus Aurelius
Y... more
Here's another episode for you - so fresh and so clean, Outcast would be jealous.
Topics covered include: The struggle to find purpose, some basics on tarot as a meditative practice and what gives me a kick in the ass.
Book Club: 7 Habits for Hig... more









Listeners, social reach, demographics and more for this podcast.
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