Rephonic
Artwork for RIP Diets
Body Image
Diet Culture
Intuitive Eating
Binge Eating
Eating Disorders
Fat Positivity
Male Obsession With Fat Women
Body Positivity
Trauma
Neurodivergence
Dressing Room Experience
Chocolate
Social Media Algorithms
PCOS
Weight Stigma
Aritzia
Plastic Surgery
Choco Taco
Khloe Kardashian
Kirsten Dunst

Emily Lubin explores how to rebel against the beauty standard in order to live your best life.

PublishesDailyEpisodes96Founded5 years ago
Categories
Personal JournalsComedySociety & Culture

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Artwork for RIP Diets

Latest Episodes

It's the Season 5 finale, and we're kicking it old school with some extremely uplifting Food News about The Ghost of Diet Culture's Past, aka Gwyneth Paltrow, who announced that she's eating bread and cheese again! Then we open up the Mailbag to read... more

Today we're talking all about Food Trends, with a special focus on desserts! I invited on professional baker, marshmallow maven, and fellow podcaster, Katherine Sprung, to talk all about how certain foods become trendy, if it's worth it to participat... more

It's another Thursday episode, and I brought back my Tuesday guest, Abbey Roberts RD, to complain some more with me! Abbey has a bone to pick with Tradwifery and everything that goes along with it. This was one of the best shit talking sessions yet a... more

Oh boy... today we're talking all about MAHA, aka Make America Healthy Again, aka the pile of trash that is RFK Jr.'s public health agenda. I have a great conversation with Registered Dietician and one of my personal faves on Instagram, Abbey Roberts... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Katherine Sprung
Professional baker and founder of Squish Marshmallows
Squish Marshmallows
Episode: Cronuts and Crookies and Crumbl... Oh My!
Abbey Roberts
Content creator focused on diet culture
Fork Diet Culture
Episode: I Have A Bone To Pick With The Tradwife Aesthetic! with Abbey Roberts
Macy Eleni
Content creator and endometriosis advocate
Episode: PCOS Queens and Endo Baddies
Erika Hoang
PCOS content creator
Episode: PCOS Queens and Endo Baddies
Sam Previte
Dietitian and host of the podcast What The Actual Fork
Find Food Freedom
Episode: I Have A Bone To Pick with SkinnyTok! with Sam Previte
Charlotte Palermino
Wellness advocate and expert
DU
Episode: I Have a Bone To Pick With All The Pseudoscience! with Charlotte Palermino
Megan Ixim
One of the leading voices in fat positivity, known as Miss Giggles on Instagram
Instagram and socialadeviantmedia.com
Episode: I Have a Bone To Pick With Men Who "Hate" Fat Women! with Megan Ixim
Alicia Kruf
Marketing Director at École Chocolat, a chocolate school in Vancouver, Canada
École Chocolat
Episode: Confessions of a Chocoholic
Dr. Erin Parks
Clinical psychologist and founder of Equip
Equip
Episode: Faux-Zempic and The Impact of The GLP-1 Craze

Host

Emily Lubin
Host who explores and challenges societal beauty standards, advocating for body neutrality and self-acceptance.

Reviews

4.8 out of 5 stars from 116 ratings
  • I mean, it’s fine?

    This is a somewhat entertaining podcast but the hot takes are so hypocritical. Just listened to the tradwife aesthetic episode and they came down pretty hard on tradwives for telling women how they should act- but in this discussion THEY ARE DOING THE SAME THING. I’m not defending either position- we’re all allowed to have opinions. Just because every woman isn’t a fourth wave feminist, doesn’t mean their opinions are any less valid. Not hating on you being mean girls but own it lol.

    Apple Podcasts
    4
    archqwerty
    United States5 months ago
  • LOVE!

    I was an avid Diet Starts Tomorrow listener and was devastated when the show ended. I am so glad Emily has this podcast!! The shows are very well researched and organized. I especially loved this latest episode on aging. I’m a forever fan of Emily & Lauren

    Apple Podcasts
    5
    merledogge
    United States6 months ago
  • Awesome host!

    So happy to have found this podcast & looking forward to more episodes as well as listening back to old ones! Emily, you are a fantastic podcast host, both solo and when chatting with guests. I love the topics you cover and your nuanced approach. Hope to hear Lauren on more episodes - you two are such a great duo! Thanks for making this show 💕

    Apple Podcasts
    5
    maeveco
    Canada7 months ago
  • Spill the deets

    Love the pod and the insight you have on rejecting diet culture. However, I would love more details on maintaining a healthy body while also eating what you want when you want. I’ve drastically fluctuated in weight my whole life, right now, I’m back to a heavier size because I haven’t dieted or worked out regularly. I want to believe that rejecting diets can be a way of life. I want the explicit details of how you got to this place in your life. I was excited when you brought Andrea A on but als... more

    Apple Podcasts
    5
    Laurita0
    United States3 years ago
  • ?

    “Statistically highly unlikely you will lose more than 10% of your body weight.” …. Then “I used to be a fat person…” don’t these contradict each other ?

    Apple Podcasts
    3
    Elle E. L.
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are consistent praises for how the content resonates personally, helping individuals validate their own struggles with body image.
Listeners appreciate the host's relatable and humorous approach to serious topics like diet culture and body image.
Critics occasionally mention hypocrisy in discussions but overall, feedback is overwhelmingly positive, highlighting the insightful and entertaining content.

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Talking Points

Recent interactions between the hosts and their guests.

What is MAHA and Why is it So F*cking Stupid?
Q: How do you respond to the claim that chronic disease rates have drastically risen since RFK Jr.'s youth?
The claimed increase in chronic disease rates could be attributed to better recognition and diagnosis, not solely poor health from food additives as suggested by RFK Jr.
What is MAHA and Why is it So F*cking Stupid?
Q: What is MAHA and how do you interpret the messaging around it?
MAHA, or Make America Healthy Again, is propagated without scientific basis; it's a method to invoke fear and scapegoat marginalized groups without addressing systemic issues.
I Have a Bone To Pick With All The Pseudoscience! with Charlotte Palermino
Q: Are you a victim of chronic dieting?
Charlotte shares her experiences with restrictive diets during childhood and the resulting struggle with an eating disorder.
I'm Working on Self Acceptance, But I Miss My Smaller Body
Q: What should I do about my boyfriend's strict eating schedule?
Lubin advises to communicate openly about hunger cues and that it's completely fine to have meals separately or eat what feels right for each individual.
I'm Working on Self Acceptance, But I Miss My Smaller Body
Q: Can you give me any tips for body image issues related to PCOS?
Lubin emphasizes understanding the mental toll of striving for an unrealistic body image and encourages kindness towards oneself while stressing that true health should take priority over physical appearance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Professions
Age Range
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Frequently Asked Questions About RIP Diets

What is RIP Diets about and what kind of topics does it cover?

The focus lies in challenging prevailing beauty standards and diet culture through candid conversations and personal experiences. Episodes often feature discussions about intuitive eating, societal pressures around body image, and the impact of social media on health and wellness ideologies. The host, with expertise in navigating personal struggles with body image and disordered eating, engages with various guests who contribute diverse insights from the realms of health, nutrition, and personal advocacy, making it a supportive and enlightening space for listeners seeking to redefine their relationship with food and their bodies. A unique aspect is the host’s transparency about her journey, which resonates deeply with the audience and foste... more

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How many listeners does RIP Diets get?

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To see how many followers or subscribers RIP Diets has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to RIP Diets?

These podcasts share a similar audience with RIP Diets:

1. Good Hang with Amy Poehler
2. Find Food Freedom
3. This American Life
4. A Bit Fruity with Matt Bernstein

How many episodes of RIP Diets are there?

RIP Diets launched 5 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact RIP Diets?

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What guests have appeared on RIP Diets?

Recent guests on RIP Diets include:

1. Katherine Sprung
2. Abbey Roberts
3. Macy Eleni
4. Erika Hoang
5. Sam Previte
6. Charlotte Palermino
7. Megan Ixim
8. Alicia Kruf

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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