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Resolve IBS and IBD Naturally

Courtney Cowie NTP, FDN-P
Gut Health
Wheat
IBS
Hypnotherapy
Crohn's Disease
Hypnosis
Blood Sugar
Gut Microbiome
Vitamin D
Irritable Bowel Syndrome
Liver Detoxification
Detoxification
Wheat Sensitivity
Dr. Joe Dispenza
Quantum Physics
PCOS
Chinese Medicine
Cannabis
Irritable Bowel Syndrome (IBS)
Fibromyalgia

This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.

PublishesTwice monthlyEpisodes79Founded2 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Resolve IBS and IBD Naturally

Latest Episodes

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If you've taken a food sensitivity test for IBS, IBD, or chronic bloating and followed the avoidance list perfectly — but your symptoms didn't improve — this episode explains why. And if you're in the opposite camp, convinced food h... more

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If you've tried every diet, supplement, and elimination protocol for your IBS or IBD — and you're still not getting lasting relief — there's a piece of the puzzle most practitioners never address: your boundaries.

In this episode, ... more

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If you've been living with Crohn's disease or IBD and feel like you've tried everything — only to still be struggling with unpredictable symptoms, fatigue, and a life that feels smaller than it should — this episode is for you.

My ... more

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If you struggle with bloating, loose stools, acid reflux, or constant bathroom urgency, wheat may be playing a bigger role in your symptoms than you realize.

In this final episode of my 4-part series on wheat and gut health, we go ... more

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IBS Nutrition Podcast by The IBS Dietitian
IBS Nutrition Podcast by The IBS DietitianJessie Wong, Registered Dietitian and Gut Expert

Recent Guests

Justin Brown
Founder of Rhino Skin Solutions, Crohn's disease survivor, former outdoor athlete
Rhino Skin Solutions
Episode: Episode 77: Living With Crohn's Disease: What Doctors Don't Tell You About Managing IBD Long-Term, with Justin Brown
Juliana Sloane
Hypnotherapist, meditation teacher, and coach for the unconscious mind
Independent practitioner (julianasloane.com)
Episode: Episode 71: Hypnosis for IBS, Anxiety & Autoimmune Healing, with Juliana Sloane
Jason Yun
Speaker on circadian rhythm, mitochondrial health, hormones
Independent health practitioner
Episode: Episode 70: Why “Doing Everything Right” Still Isn’t Working, with Jason Yun
David Ruby
Hypnotherapist, researcher and practitioner outlining evidence-based hypnosis approaches
Work Well Hypnosis (mentioned in discussion)
Episode: Episode 68: Reprogram Your Subconscious: How Hypnotherapy Unlocks the Root of Stress, Trauma, and Gut Symptoms, with David Ruby and Gina Lippold-Ruby
Gina Lippold-Ruby
Hypnotherapist with a focus on work-life alignment and group coaching
Work Well Hypnosis
Episode: Episode 68: Reprogram Your Subconscious: How Hypnotherapy Unlocks the Root of Stress, Trauma, and Gut Symptoms, with David Ruby and Gina Lippold-Ruby
Phillip Wilson
Sauna advocate and founder of Relax Sauna
Relax Sauna
Episode: Episode 66: Detox, HRV, and the “Relax Sauna” Difference, with Phillip Wilson
Julie Cyvonne
Plant medicine practitioner and psychedelic facilitator
Episode: Episode 64: Psilocybin & Microdosing for Nervous System Healing in IBS/IBD, with Julie Cyvonne
Diane Beck
Coach focusing on brain, nervous system regulation, heartbreak healing
Diane Beck Coaching
Episode: Episode 62: From IBS Signals to Inner Wisdom: Diane Beck on Healing Heartbreak and the Nervous System
Matt Travis
Founder The Potential You; mindset/gut-health expert integrating hypnotherapy and German New Medicine
The Potential You
Episode: Episode 61: The Mind-Gut Connection: Unveiling German New Medicine, with Matt Travis

Hosts

Courtney Kelly
Host of Resolve IBS and IBD Naturally; handles introductory and closing segments; anchors interview style.
Courtney Cowie
Host of Resolve IBS and IBD Naturally; co-host and practitioner introducing guests and guiding the interview.

Reviews

5.0 out of 5 stars from 5 ratings
  • I love this podcast. The host makes life changing information easy to understand and implement. Every episode is a gold mine of useful data for real life healing.

    Audible
    5
    Avid Reader
    United Statesa year ago
  • Accessible life changing information

    I love this podcast. The host makes life changing information easy to understand and implement. Every episode is a gold mine of useful data for real life healing.

    Audible
    5
    Avid Reader
    United Statesa year ago
  • Great Show!!!

    I really enjoyed being on the show. Courtney asked great questions and I really hope the information we shared will help the listeners.

    Apple Podcasts
    5
    Marvelous Marlon Brando
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate thoughtful, practical advice that blends medical insight with lifestyle strategies.
Guests frequently bring real-world, experience-based guidance for managing IBS/IBD.
The show is respected for covering both conventional and alternative approaches, including mindfulness and hypnotherapy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 57: The Fibromyalgia-IBS Connection, with Tami Stackelhouse
Q: How do doctors diagnose fibromyalgia?
Diagnosis relies on symptom patterns and exclusion of other conditions since there is no single definitive test, with clinicians ruling out thyroid issues, sleep disorders, magnesium deficiency, lupus, and other conditions before concluding fibromyalgia.
Episode 57: The Fibromyalgia-IBS Connection, with Tami Stackelhouse
Q: What are the potential symptoms of fibromyalgia?
Tammy explains there is a constellation of symptoms centered on widespread pain that moves around the body, unrefreshing sleep, fatigue with reduced energy capacity, and cognitive issues like brain fog, all of which can be amplified by fibromyalgia, especially when other conditions are present.
Episode 62: From IBS Signals to Inner Wisdom: Diane Beck on Healing Heartbreak and the Nervous System
Q: And so my first question around that is, is that another way of maybe getting at sort of this idea of healing trauma?
It does heal the trauma; trauma is a broad term, but heartbreak serves as a conscious access point into understanding and reworking the nervous system so that you can address both emotional and physical symptoms more effectively.
Episode 68: Reprogram Your Subconscious: How Hypnotherapy Unlocks the Root of Stress, Trauma, and Gut Symptoms, with David Ruby and Gina Lippold-Ruby
Q: Is the hypnotic state always necessary for change, and how does it relate to meditation?
The hypnotic state is not strictly required; hypnosis is a process that can utilize relaxation or active engagement to access the unconscious mind. Meditation and hypnosis serve different yet complementary roles, with meditation often quieting the mind and hypnosis directing it toward specific changes.
Episode 68: Reprogram Your Subconscious: How Hypnotherapy Unlocks the Root of Stress, Trauma, and Gut Symptoms, with David Ruby and Gina Lippold-Ruby
Q: What exactly is hypnotherapy and how does it work in practice?
Hypnotherapy involves guiding the unconscious mind into a receptive state where suggestions and metaphors can reframe problems, with the process not relying solely on deep trance but on practical techniques that align with evidence and individual responsiveness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Resolve IBS and IBD Naturally

What is Resolve IBS and IBD Naturally about and what kind of topics does it cover?

A holistic health show focused on IBS and IBD, exploring root causes beyond conventional medicine. Episodes blend practical nutrition, gut-brain connections, and lifestyle strategies with expert perspectives ranging from hypnotherapy and circadian biology to detox and gut microbiome. Guests and hosts frequently discuss evidence-informed approaches, real-world tips, and mindset shifts to empower listeners to manage symptoms, improve overall well-being, and pursue meaningful, health-focused lives. A standout trait is the willingness to cover unconventional tools (hypnotherapy, psychedelics, saunas) alongside traditional nutrition and medical guidance, making it a distinctive resource for those seeking integrative solutions to gut-related cond... more

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How many listeners does Resolve IBS and IBD Naturally get?

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How many subscribers and views does Resolve IBS and IBD Naturally have?

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Which podcasts are similar to Resolve IBS and IBD Naturally?

These podcasts share a similar audience with Resolve IBS and IBD Naturally:

1. IBS Nutrition Podcast by The IBS Dietitian
2. Good Hang with Amy Poehler

How many episodes of Resolve IBS and IBD Naturally are there?

Resolve IBS and IBD Naturally launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Resolve IBS and IBD Naturally?

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What guests have appeared on Resolve IBS and IBD Naturally?

Recent guests on Resolve IBS and IBD Naturally include:

1. Justin Brown
2. Juliana Sloane
3. Jason Yun
4. David Ruby
5. Gina Lippold-Ruby
6. Phillip Wilson
7. Julie Cyvonne
8. Diane Beck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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