Relaxed Running
Tyson PopplestoneThe Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess wo... more
| Publishes | Twice monthly | Episodes | 280 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness | |||
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Latest Episodes
Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-season. From overtraining to under-recovering, poor pacing to bad planning, we’ll cover what’s stalling your progress and how... more
Lucy Bartholomew is an accomplished Australian ultrarunner, celebrated for her victories in events like Ultra-Trail Cape Town and Ultra-Trail Australia. Starting her ultrarunning career early, Lucy's dedication to endurance sports has driven her to a... more
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Reviews
- Asking what we all want to know
Always a fantastic listen Tyson, I love how you always dig deep into training structure and kilometres covered. At the end of the day it’s all about the kms. Maybe lactate if you’re Norwegian
Apple Podcasts5Nenet Susa
Australia9 months ago - Top show
Lots of great episodes. Well done Tys
Apple Podcasts5Breaking359Australiaa year ago - Asks all the questions you want answered
Relaxed running is a great podcast with a great host. Tyson hosts many great guests on his show. He has a relaxed manner which gets his guests to open up and share their experiences and thoughts. He also has a wonderful knack of asking the questions that arise in my mind as a listener and keen runner leaving me satisfied and more knowledgeable at the end of each episode. Highly recommended.
Apple Podcasts5..Javahead..Australia2 years ago - Asking what we all want to know
Always a fantastic listen Tyson, I love how you always dig deep into training structure and kilometres covered.
At the end of the day it’s all about the kms. Maybe lactate if you’re Norwegian
Apple Podcasts5Nenet SusaAustralia2 years ago - Get some of this in ya ears
Tyson articulates the many aspects of running in a casual and informative way.
From encouraging beginners who need a push in the right direction, to fine-tuning the longtime veteran - Relaxed Running is an asset to anyone lacing up the runners and getting out no matter your experience!
Apple Podcasts5ssamblack
United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |  United Kingdom/Sports/Running |
Apple Podcasts | #194 |  Italy/Sports/Running |
Apple Podcasts | #228 | Australia/Sports/Running |
Apple Podcasts | #22 |  Philippines/Sports/Running |
Apple Podcasts | #27 |  South Africa/Sports/Running |
Apple Podcasts | #78 |  China/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Relaxed Running
What is Relaxed Running about and what kind of topics does it cover?
Focusing on the world of distance running, this podcast presents insightful conversations with accomplished athletes, coaches, and professionals. Episodes feature topics such as training methodologies, hydration strategies, nutritional advice, and recovery techniques, all delivered in a relaxed and engaging manner. The discussions aim to provide actionable insights that can help runners of all levels enhance their performance and avoid common pitfalls, making it an invaluable resource for anyone serious about improving their running.
Where can I find podcast stats for Relaxed Running?
Rephonic provides a wide range of podcast stats for Relaxed Running. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Relaxed Running and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Relaxed Running get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Relaxed Running, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Relaxed Running?
Rephonic provides comprehensive predictive audience data for Relaxed Running, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Relaxed Running have?
To see how many followers or subscribers Relaxed Running has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Relaxed Running?
These podcasts share a similar audience with Relaxed Running:
1. The Extramilest Podcast
2. The Strength Running Podcast
3. The Run Smarter Podcast
4. Sweat Elite Podcast
5. Inside Running Podcast
How many episodes of Relaxed Running are there?
Relaxed Running launched 6 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Relaxed Running?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Relaxed Running?
Rephonic pulls ratings and reviews for Relaxed Running from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Relaxed Running?
Rephonic provides full transcripts for episodes of Relaxed Running. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Relaxed Running?
Recent guests on Relaxed Running include:
1. Lucy Bartholomew
2. Dr. Duane Scotti
3. Ian Sharman
4. Dr. Kate Mihevc Edwards
5. Brodie Sharpe
6. Claire Bartholic
7. Dr. Victoria Sekely
8. Lawrence Van Lingen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.