Relaxed Running
Tyson PopplestoneThe Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess wo... more
| Publishes | Weekly | Episodes | 225 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningHealth & FitnessSports | |||
Listen to the Podcast
Latest Episodes
In this episode Tyson shares a little about his training updates as he works towards running a 2.29 Marathon in the next 3-Years (before the end of 2026)
15% off ALL Steigan Products: rr2024 more
In this episode Tyson shares a little about his new journey towards improving his marathon. Specifically, he's set himself the goal of running 2.29 in the marathon in the next three years. Enjoy the first episode.
Alex Hutchinson, a New York Times bestselling author, is renowned for his book "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance." Within this compelling work, Hutchinson expertly navigates the complex realms of physiology, p... more
Insights
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Reviews
- Asks all the questions you want answered
Relaxed running is a great podcast with a great host. Tyson hosts many great guests on his show. He has a relaxed manner which gets his guests to open up and share their experiences and thoughts. He also has a wonderful knack of asking the questions that arise in my mind as a listener and keen runner leaving me satisfied and more knowledgeable at the end of each episode. Highly recommended.
Apple Podcasts5..Javahead..
Australia2 months ago - Asking what we all want to know
Always a fantastic listen Tyson, I love how you always dig deep into training structure and kilometres covered. more
Apple Podcasts5Nenet SusaAustralia8 months ago - Get some of this in ya ears
Tyson articulates the many aspects of running in a casual and informative way. more
Apple Podcasts5ssamblack
United Statesa year ago - Solid running podcast
Some interesting interviews and insights. Really like the guided training sessions and I hope he does some more of them.
Apple Podcasts5beezneez86Australia2 years ago - Yeah the girls
Loved listening to Lydia and her perspective as a female runner!
Apple Podcasts5James7649!Australia3 years ago
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Chart Rankings
Apple Podcasts | #230 | United States/Sports/Running |
Apple Podcasts | #200 |  Canada/Sports/Running |
Apple Podcasts | #234 |  United Kingdom/Sports/Running |
Apple Podcasts | #41 | Australia/Sports/Running |
Apple Podcasts | #15 |  New Zealand/Sports/Running |
Apple Podcasts | #30 |  South Africa/Sports/Running |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Relaxed Running
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How many episodes of Relaxed Running are there?
Relaxed Running launched 5 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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