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soulfullyginger

Megan

My podcast has evolved over the years, but its aim has remained consistent - to add value to your day. Past topics have included RED-S and endurance sport with Renee McGregor, visualisation with Maya Raichoora, moving from Ireland to Australia with Caroline McKenna, mind management, mental fitness at university, cold exposure, and more. I hope you find what you need! Megan x

PublishesMonthlyEpisodes15Founded5 years ago
Categories
RunningHealth & Fitness

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Latest Episodes

Over the next few weeks most of us will be well into spring marathon training. Something that I'll always shout about is the mental load of marathon training and the importance of managing this before the mental fatigue leads to burnout. Enjoy this e... more

WOOHOOO it's good to be back doing my favourite thing - podcasting!!! I got myself a new mic so double celebrations!! This is a quick solo episode answering your questions from the box I put on my story last week. I discuss preparing for long runs, b... more

In this episode, I chat with Renee McGregor, a Sports Dietitian and author who's all about helping athletes fuel properly and stay healthy.

Renee has worked with Olympic and Paralympic teams, and she currently supports groups like Scottish Gymnast... more

So... what's next? This episode is an inner monologue of my time at the IRONMAN world championships, where I'm moving next and what my future goals are. I also talk about what it's like to be in the eyes of the press, how I feel not going to universi... more

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Reviews

5.0 out of 5 stars from 20 ratings
  • Great Podcast!

    Well done Megan on starting your own podcast, it’s a great listen! I like listening to the show when I’m working, and offers great advice on looking after our mental and physical health! Wishing you all the best of luck on your new endeavour! 👏👏👏

    Apple Podcasts
    5
    eskimo-pete
    United Kingdom5 years ago
  • Amazing

    I found Megan on instagram a while ago and have been following her and the growth she has inspired in me is incredible!! she’s so inspiring and i would recommend her instagram (@soulfullyginger) and podcast to anyone!! i’m a 18 and a first year at uni and it’s been life changing for me!! keep it up Megan ❤️❤️❤️❤️

    Apple Podcasts
    5
    livvvle
    United Kingdom5 years ago
  • Amazing podcast! Can’t wait for the next episode

    Loving the podcast series. They are so informative and a bit of craic too. So easy to listen too. Can’t wait for the next episode.

    Apple Podcasts
    5
    GabbieMoore92
    United Kingdom5 years ago
  • The real and relatable content we need! ✨

    Love this podcast series!!

    If you want a feel good and light hearted series that will empower you as women listen to this❤️

    In a society where social media forces us to believe we should be perfect, this podcast allows us to accept and understand the real us!!

    The type of content we need to be exposed to more often 💕

    Apple Podcasts
    5
    bwill975
    United Kingdom5 years ago
  • Obsessed

    Couldn’t recommend more, always leaves me in the best mood, please keep up the podcasts ❤️

    Apple Podcasts
    5
    EmmaRath
    United Kingdom5 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#95
Australia/Sports/Running

Audience Metrics

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Which podcasts are similar to soulfullyginger?

These podcasts share a similar audience with soulfullyginger:

1. Young Hearts Run Free Podcast
2. Atalanta
3. The Women's Running Podcast
4. Knight Fit
5. The Brian Keane Podcast

How many episodes of soulfullyginger are there?

soulfullyginger launched 5 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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