
Simple, entretenido y profundo. Un podcast con herramientas prácticas de psicología, coaching y bienestar para ayudarte a expandir tu vida y tu negocio. Entre experiencias y aprendizajes, Sofi te comparte las técnicas que le han ayudado a crear una vida con propósito y vivir de su pasión. @sofianazarq www.sofianazar.com
| Publishes | Weekly | Episodes | 52 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Categories | Self-ImprovementEducation | |||

En este episodio te comparto herramientas para fortalecer tu autoconfianza, en especial en esos momentos donde la duda, la comparación o nuestro dialogo interno no estan aportando en nuestro camino de expansión
Programa para elevar tu autoconfianza ... more
En este episodio te comparto estudios científicos, información y recursos para que tomes responsabilidad de la salud integral de tu cuerpo en tu proceso de expansión
Coaching de Expansión 1:1 -https://www.sofianazar.com/sesiones1-1
Inner Go... more
En este episodio hablamos sobre salud mental, depresión y burnout. Te comparto mi experiencia personal y herramientas que me ayudaron a atravesar esta situación. Espero que este episodio llegue a las personas indicadas, que quizas estan pasando o pas... more
En este episodio conversamos sobre cómo identificar cuando fluir y cuando tomar acción
The Daun - Mejor iced matcha latte en Canggu, Bali
Libro: Pon el Cielo a Trabajar - Jean Slatter (Esta el audiolibro completo disponible en Youtube)
Coach... more
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Es bueno escuchar tantas palabras maravillosas que te hacen ser una mejor persona 😍
Quiero realmente interiorisar todo lo que dices en cada uno de tus capítulos. Maravilloso cada uno 🤍✨mejor podcast ever gracias gracias gracias
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 |
Listeners, social reach, demographics and more for this podcast.
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Expansión Podcast launched 4 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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