Expansión Podcast
Sofia NazarSimple, entretenido y profundo. Un podcast con herramientas prácticas de psicología, coaching y bienestar para ayudarte a expandir tu vida y tu negocio. Entre experiencias y aprendizajes, Sofi te comparte las técnicas que le han ayudado a crear una vida con propósito y vivir de su pasión. @sofianazarq www.sofianazar.com
| Publishes | Weekly | Episodes | 61 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
Cómo navegar la incertidumbre y los momentos que se sienten caóticos en nuestra vida. En este episodio te comparto algunas reflexiones y aprendizajes para que juntas aprendamos a bailar con el caos y vivirnos el proceso con intención
Agenda una sesi... more
En este episodio trabajamos a profundidad cómo poner límites sanos dejando la culpa de lado. Navegamos desde los beneficios, el porqué, pasos simples y aplicables para que experimentes mayor bienestar en tu vida personal y tus relaciones
Agenda una ... more
En este episodio hablamos sobre el bienestar más allá de la terapia. Hay momentos donde simplemente necesitamos otro espacio, y está bien! Aquí te comparto 10 formas efectivas que puedes aplicar en tu vida!
Programa claridad: www.sofianazar.... more
En este episodio hablamos sobre la relación entre tus emociones y la realidad que estás creando, cómo procesar lo que sientes en vez de reprimirlo, cómo cambiar tu perspectiva y por qué no puedes construir expansión desde una mente atrapada en la neg... more
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Reviews
- Excelente
Es bueno escuchar tantas palabras maravillosas que te hacen ser una mejor persona 😍
Apple Podcasts5Pkatiu2
Chile4 years ago - Todo lo que necesitaba escuchar
Quiero realmente interiorisar todo lo que dices en cada uno de tus capítulos. Maravilloso cada uno 🤍✨mejor podcast ever gracias gracias gracias
Apple Podcasts5verochica2Chile4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 | Chile/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Expansión Podcast are there?
Expansión Podcast launched 4 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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