Rebecca's Weekend Show
RebeccaInstagram: @rebeccasweekend -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 296 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Category | Leisure |
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馬年快樂喔！
上個禮拜聊完「diabetes in a cup」的誇張咖啡文化後，這個禮拜我們把話題轉向更刺激的能量飲料。從 Red Bull 的極限運動形象，到 Alani Nu、Celsius、Prime 這些標榜健康、主打 Gen Z 的品牌，能量飲料賣的已經不是飲料，而是一種 lifestyle。
為什麼越來越多年輕人喜歡喝能量飲料？網紅行銷如何把「高咖啡因」包裝成「自律與效率」？
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㊗️大家馬年快樂！過年吃得開心之餘，你有算過自己喝進多少糖嗎？從美國爆紅的 “Diabetes in a cup” 現象聊起。你喝的是咖啡，還是糖加咖啡？
我是資料區：
Episode 208 葡萄糖革命：不戒糖也能控制血糖
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這個禮拜，我們要來聊到的就是新年大掃除。整理環境很重要，但是不見得每次都要斷捨離，或是想什麼東西讓自己怦然心動。這個禮拜呢就來給大家聊一下治標不治本的躺平式大掃除。不追求一次到位，而是從小地方開始，慢慢整理自己的空間與心情。
在新年前，給自己一個不用用力、也能重新開始的方式。
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曾在寒冷的冬天，和大家聊聊「自信」這件事。
剛看完《你的 Right One 正在路上【下船、療傷、脫單適用】打造核心自信，對的人會來找你》，相比起脫單，這本書更著重在核心自信。剛好我今年的關鍵字是自信，所以這個禮拜，就來分享幾個我 正在實踐的建立自信小練習。
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Reviews
- Fanfan
I love Rebecca🔥She is a superstar
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Hong Kong6 months ago
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Rebecca's Weekend Show launched 6 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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