Rebecca's Weekend Show
RebeccaInstagram: @rebeccasweekend -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 290 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Category | Leisure |
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我回來了！！
進入2026年，希望大家新年快樂，所以目標都能達成。
說到目標呢，雖然放假很爽，但是放完假回來，還是要好好的做新年目標。
這個禮拜就來瞎聊一下新年目標吧！
我是資料區：
Nika Erculj：www.youtube.com/@NikasInnerBeauty
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不好意思，我之前病了兩個禮拜，所以缺勤了。而我又馬上去旅行，所以沒想到今年12月只有那麼一集，我也對自己很失望。
不過，還是希望大家要好好照顧自己，不要生病了。
這個禮拜就來閒聊一下我們的2025吧，還有怎麼準備迎接2026年！
㊗️祝福大家2026年快快樂樂的！
Artist: E's Jammy Jams - goo.gl/tuVmjd
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自律很難？那就從「微自律」開始吧！這個禮拜跟大家一起分享如何用微自律，幫自己找回節奏、減少焦慮，把日子過得更有彈性。
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《蔡康永的情商課 2：因為這是你的人生》討論的最後一集，這個禮拜要來講到最後幾個章節，來為自己打造一個明白、剛好的人際關係環境。有人的地方就有江湖，有江湖，當然就少不了衝突、門派、還有比較，但是這些影響我們情緒的事情，其實都是可以主動處理（或是屏蔽的）。這也是為什麼武功招式有攻擊的，也有防禦的。好像越扯越遠了，最後一集就來聽一下蔡康永教我們怎麼打造情緒防護罩。
我是資料區：
《蔡康永的情商課2：因為這是你的人生》 （蔡康永）
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- Fanfan
I love Rebecca🔥She is a superstar
Apple Podcasts5yeahyeahfan fan
Hong Kong4 months ago
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Rebecca's Weekend Show launched 6 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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