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Real Fit

Pam Moore

Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that w... more

PublishesTwice monthlyEpisodes73Founded5 years ago
Categories
PhilosophySociety & Culture

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Artwork for Real Fit

Latest Episodes

Episode #60 // Eating disorder recovery, thriving in menopause, navigating perimenopause,  fueling for power and performance without restriction

CW: Eating disorder

If you have questions about perimenopause, menopause, or how you can eat what you w... more

Episode #59 // Covering the first principle of Intuitive Eating: Reject the Diet Mentality, part 3- the importance of curiosity

I'm back with a solo episode on intuitive eating, discussing the first principle: Reject the Diet Mentality. (Quick back... more

Episode #58 // Alison Rothman, Body-Centered Holistic Empowerment Coach and yoga practitioner // How can we use what's already inside of us to heal from trauma and cultivate resilience?

TW: trauma, gun violence, eating disorders, addiction

 I’m s... more

Episode #57 // Erin Ayala, cyclist and sports psychologist // How do the stories we tell ourselves impact our self-image, our performance, and even the enjoyment we derive from sport? And what if those stories aren’t serving us? How can we change the... more

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Reviews

5.0 out of 5 stars from 64 ratings
  • Intelligent and Inspiring Podcast

    I'm not really a "podcast" person but I was interested in learning more about the topics that Pam covers. When I listened to the first episode my intial thought was that she has a really great "radio" voice. She mentiones that she's a storyteller and that is apparent with her detailed descriptions which enabled me to visualize the scene as I do when reading. I highly recomnend this podcast even if you are not a "podcast" person like me!

    Apple Podcasts
    5
    Cheryl Maguire
    United States3 years ago
  • Much needed! 👊

    Our world is full of people being told they need to look a certain way… thanks for bringing these important conversations to the forefront!

    Apple Podcasts
    5
    angiegriffith
    United States3 years ago
  • Inspiring and insightful

    Pam brings so much to the table. She’s funny, has a personal connection to her subject matter and her passion is infectious. I walked away from this podcast feeling motivated, excited, and more comfortable in my own skin.

    Apple Podcasts
    5
    Genevieve Diesing
    United States3 years ago
  • Just what I needed

    I love hearing the stories of these amazing women. I learn something from each episode and come away feeling inspired and grateful that someone has created a space for these important conversations.

    Apple Podcasts
    5
    RonaBikes
    United States4 years ago
  • Pam Is A Natural

    Pam is a natural. Her podcasts are personal, interesting and REAL! They keep your attention 100% of the time without any mind wondering.

    Apple Podcasts
    5
    phoebesage
    United States4 years ago

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Frequently Asked Questions About Real Fit

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How many subscribers and views does Real Fit have?

To see how many followers or subscribers Real Fit has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real Fit?

These podcasts share a similar audience with Real Fit:

1. Hit Play Not Pause
2. The Peter Attia Drive

How many episodes of Real Fit are there?

Real Fit launched 5 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Fit?

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