
Welcome to the Reading for Well-being Podcast. Each month, your host, Dr. Pozzulo will interview an author of an evidence-based book for well-being. By interviewing the authors, Dr. Pozzulo will help listeners understand the science and strategies that can be applied to improve their well-being.
| Publishes | Monthly | Episodes | 19 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsEducationBooks | |||

Karen van Kampen joins Professor Pozzulo to discuss her book The Brain Never Sleeps: Why We Dream and What It Means for Our Health. Why do we dream and what purpose do dreams serve? What happens in the brain while we sleep? And how does dreaming affe... more
Dr. Daisy Fancourt joins Professor Pozzulo to discuss her book Art Cure: The Science of How the Arts Save Lives. How do music, visual art, and creative expression impact our mental and physical health? What happens in the brain when we engage with th... more
Jennifer Breheny Wallace joins Professor Pozzulo to discuss her book Mattering: The Secret to a Life of Deep Connection and Purpose. What does it mean to truly matter to others? How does feeling valued and significant shape our mental health and rela... more
Mark Medley joins Professor Pozzulo to discuss his book Live to See the Day: Impossible Goals, Unimaginable Futures, and the Pursuit of Things That May Never Be. What drives us to pursue goals that seem out of reach? How do hope and imagination shape... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Reading for Well-Being:
1. The Bridge with Peter Mansbridge
2. The Mel Robbins Podcast
Reading for Well-Being launched 2 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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