
Welcome to the Reading for Well-being Podcast. Each month, your host, Dr. Pozzulo will interview an author of an evidence-based book for well-being. By interviewing the authors, Dr. Pozzulo will help listeners understand the science and strategies that can be applied to improve their well-being.
| Publishes | Monthly | Episodes | 11 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BooksArtsEducation | |||

Dr. Marc Berman joins Professor Pozzulo to discuss his book Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being. How does nature affect our attention, mood, and physical health? What happens in the brain... more
Dr. Kaitlyn Regehr joins Professor Pozzulo to discuss her book Smartphone Nation: Why We're All Addicted to Our Screens and What You and Your Family Can Do About It. How did we become so dependent on our devices? What is this doing to our attention, ... more
Adam Galinsky joins Professor Pozzulo to discuss his book Inspire: The Universal Path for Leading Yourself and Others. Are you inspiring or infuriating as a leader? What is the difference between shame and guilt? What was Adam's most surprising findi... more
Catherine A. Sanderson joins Professor Pozzulo to discuss her book The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity. How much of happiness is genetic? How can you keep happiness alive as you age? What is the connectio... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Reading for Well-Being Podcast launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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