Rephonic
Artwork for RDs vs. BS

A podcast dedicated to sorting the truth from the BS of the claims of popular fad diets and supplements

PublishesWeeklyEpisodes118Founded3 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for RDs vs. BS

Latest Episodes

Due to some unforeseen recording issues, we are re-releasing one of our earliest episodes to our newer listeners! Theres a lot of hype about the benefits of apple cider vinegar and ACV gummies, but what does the evidence have to say? more

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5 days ago

Mindy Pelz is a chiropractor with a LOT of nutrition ideas... and we have a lot to say about them. In this episode we discuss her popular book "Fast Like a Girl" and some nutrition ideas she has spread through various social media outlets. more

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12 days ago

Today we discuss all things Vitamin D: what we need it for, how we get it, and what to do if you think you are deficient. We also delve into some of the claims around Vitamin D supplements. Are they as all-powerful and all-curing as some people claim... more

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19 days ago

In another two-parter episode, we first discuss the French based app Yuka, which determines whether a food is "excellent", "good", "poor" or "bad". These classifications are based on the same criteria as the European Nutriscore classification system.... more

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a month ago

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Reviews

4.6 out of 5 stars from 162 ratings
  • Informative and entertaining

    I absolutely love this podcast! As somebody who is constantly striving to improve my overall health, I feel as though this podcast gives informative and non-biased information to guide my own research.

    Apple Podcasts
    5
    BriKuz1
    United States2 months ago
  • EXCELLENT

    This is such a good podcast. It’s beyond helpful to have two highly educated women go through the overwhelming amount of information about nutrition, supplements and false claims that we see on a daily basis, and simplify it for the listeners. I just discovered this podcast and have learned so much already! I especially appreciate how they explain all the research on the various topics. Thank you for your great work!!

    Apple Podcasts
    5
    labelleprovince
    Canada2 months ago
  • PREACH.

    My people. Thank you for this show. This is perfect - light hearted, research-based, practical, realistic. As a fellow RD, I will be sending several people your way for hot topics from now on. GREAT work.

    Apple Podcasts
    5
    Rmbeugs
    Canada4 months ago
  • Love the show!

    Great show for scientific nutrition information. Highly recommend if you’re looking for entertaining science communication.

    Apple Podcasts
    5
    earthwaterfirekels
    United States5 months ago
  • Approved by a fellow RD!

    I discovered this show recently, and I love it so far! I’m an RD myself, and I love the way these ladies dig deep into popular nutrition topics and support their opinions with their science-backed knowledge learned while training and working as RDs. I agree with most everything they say, and they present the information in a funny and lighthearted but informative way. I love the topic choices too- lots of variety while still addressing current and popular nutrition fads and myths. Super entertai... more

    Apple Podcasts
    5
    TM211022
    United States5 months ago

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RDs vs. BS launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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