Rephonic
Artwork for RDs vs. BS
Weight Loss
Vitamin D
Nutrition
You Are What You Eat
Apple Cider Vinegar
Erewhon
Intermittent Fasting
Dave Asprey
Atkins Diet
Dietary Supplements
Health Claims
Omnivore Diet
Vegan Diet
Salt Substitutes
Realfoodology
Gut Health
MLM (multi-Level Marketing)
Thrive
Yuka
Mindy Pelz

A podcast dedicated to sorting the truth from the BS of the claims of popular fad diets and supplements

PublishesTwice monthlyEpisodes128Founded4 years ago
Categories
Health & FitnessNutrition

Listen to this Podcast

Artwork for RDs vs. BS

Latest Episodes

In this episode, we discuss how many grifters and misinformation spreaders use logically fallacies to make their cases. We discuss the different types of fallacies we see used in nutrition marketing, so you can better equip yourself to spot them the ... more

In this episode, we discuss a newly published study that shows that consuming ultra-processed food caused more weight gain when compared to unprocessed food. However, we discuss the conditions of this study (spoiler - it's not that simple), and what ... more

What do you get when you cross an insurance salesman turned media "biohacker" with a (we think) college dropout turned "functional expert"? A 1.5 hour mess of ridiculous claims and "health" advice that would run you a cool 100K at the least. The epis... more

Not to be confused with the mental health resource "Better Help", Betr Health is a 30-day "definitely not a diet" nutrition program that can be covered by some insurances. Is this quasi-elimination diet one that we would recommend just because someon... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Kayla Barnes
A female biohacking expert and owner of a functional medicine clinic
Bryan Upgraded
Episode: Kasey Barnes talks "Female Biohacking" on Gary Brecka's Podcast
Dr. Heather Stone
Chiropractor and functional medicine practitioner focused on thyroid health.
Private practice in Colorado
Episode: Red Dye 3 Ban and Dr Heather Stone
Dr. Daniel Amen
Physician and psychiatrist known for his controversial nutritionally focused mental health tactics
Amen Clinics
Episode: Dr Amen

Hosts

Marie
Co-host and registered dietitian, dedicated to providing science-based nutrition advice while debunking myths.
Emily
Co-host and registered dietitian, focusing on making nutritional information accessible and enjoyable.

Reviews

4.5 out of 5 stars from 196 ratings
  • The Biggest Loser episode

    Jillian Michaels is not the person you described. On the show yes she is. However part of the reason she left is because of how they depicted her. She has said over and over that it was the character the show made her be. They wanted her to be the bad guy and Bob was the good guy. I had the opportunity to go to a stop on a speaking tour and she really spilled a lot about the show. But she is not like that typically while training. She is actually quite the opposite by all accounts of people that... more

    Apple Podcasts
    3
    LisaU123
    United Statesa year ago
  • Informative and entertaining

    I absolutely love this podcast! As somebody who is constantly striving to improve my overall health, I feel as though this podcast gives informative and non-biased information to guide my own research.

    Apple Podcasts
    5
    BriKuz1
    United States2 years ago
  • EXCELLENT

    This is such a good podcast. It’s beyond helpful to have two highly educated women go through the overwhelming amount of information about nutrition, supplements and false claims that we see on a daily basis, and simplify it for the listeners. I just discovered this podcast and have learned so much already! I especially appreciate how they explain all the research on the various topics. Thank you for your great work!!

    Apple Podcasts
    5
    labelleprovince
    Canada2 years ago
  • PREACH.

    My people. Thank you for this show. This is perfect - light hearted, research-based, practical, realistic. As a fellow RD, I will be sending several people your way for hot topics from now on. GREAT work.

    Apple Podcasts
    5
    Rmbeugs
    Canada2 years ago
  • Love the show!

    Great show for scientific nutrition information. Highly recommend if you’re looking for entertaining science communication.

    Apple Podcasts
    5
    earthwaterfirekels
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the hosts' ability to simplify complex topics while addressing prevalent myths in diet culture.
Listeners appreciate the informative and entertaining nature of the discussions, often praising the science-backed approach to nutrition.
There are occasional critiques regarding specific claims made by the hosts, suggesting that listeners should approach their opinions critically.
Overall, feedback is overwhelmingly positive, with listeners advocating for the show's ability to debunk popular dietary misconceptions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Saturated Fats and CoQ10
Q: I was wondering if you guys might be able to do a podcast on saturated fats. Recently, I've heard a lot of people say that there's no actual evidence in it contributing to risk of heart disease.
The hosts discuss the misinformation spread by influencers and reference studies that show saturated fats do increase heart disease risk, employing both observational and randomized control studies to substantiate their arguments.
Realfoodology and Salt Substitutes
Q: Are potassium-based salt substitutes safe?
They are generally safe for healthy individuals, but they can pose risks for people with chronic kidney disease who may not be aware of their condition.
Realfoodology and Salt Substitutes
Q: What are potassium-based salt substitutes?
Potassium-based salt substitutes are alternatives to sodium-based table salt that can help lower sodium intake. However, they must be labeled correctly to inform consumers, especially those with chronic kidney disease.
Another Look at Artificial Sweeteners & Electrolyte Supplements
Q: Should individuals consume electrolytes before a workout?
Yes, they can help with hydration but remember that carbs provide energy, not electrolytes.
Another Look at Artificial Sweeteners & Electrolyte Supplements
Q: What are your thoughts on supplementing with electrolytes in your water?
Electrolyte supplements are appropriate for athletes or those in hot climates, but not necessary for sedentary individuals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About RDs vs. BS

What is RDs vs. BS about and what kind of topics does it cover?

This podcast focuses on dissecting popular nutrition trends, fads, and supplements to provide listeners with science-based insights and evidence. Each episode presents critical discussions on various dietary claims, exploring the implications of trends like ultra-processed foods, biohacking, and fad diets while emphasizing whole foods and balanced nutrition. The hosts combine humor with rigorous analysis, making complex scientific topics accessible and relatable for everyday listeners who are keen on understanding the truth behind nutrition advice. Unique in its approach, the podcast also often critiques prominent figures in the health space, empowering listeners to recognize misinformation and make informed dietary choices.

Where can I find podcast stats for RDs vs. BS?

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How many listeners does RDs vs. BS get?

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What are the audience demographics for RDs vs. BS?

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How many subscribers and views does RDs vs. BS have?

To see how many followers or subscribers RDs vs. BS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to RDs vs. BS?

These podcasts share a similar audience with RDs vs. BS:

1. Dhru Purohit Show
2. The Genius Life
3. The Mel Robbins Podcast
4. Thinking Nutrition
5. Crime Junkie

How many episodes of RDs vs. BS are there?

RDs vs. BS launched 4 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact RDs vs. BS?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for RDs vs. BS?

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What guests have appeared on RDs vs. BS?

Recent guests on RDs vs. BS include:

1. Kayla Barnes
2. Dr. Heather Stone
3. Dr. Daniel Amen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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