Rdella Training : The Strength & Performance Podcast
Scott Iardella MPT, CSCS: Author, Coach, AthleteThe #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a professional podcast dedicated to helping people of all levels train better, get stronger, and discover the best version of themselves through a foundation of strength. A no-nonse... more
| Publishes | Weekly | Episodes | 292 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Categories | Life SciencesFitnessHealth & FitnessScience | ||||
Listen to this Podcast
Latest Episodes
(#287) In this episode, you'll get 3 key tips to immediately improve your kettlebell swing.
I wanted to give you some specific, actionable training advice - no matter where you are in your training.
While the hardstyle - or Russian - kettlebell s... more
(#286) Training, work, family, projects. Is there such a thing as a balanced life?
In this week's session, I had a great question from our community member Anthony who wanted me to open up about how I train and achieve work-life balance.
Here's t... more
(#285) Matt Wan, the dynamic CEO and Founder of Momentous, joins the show this week.
Matt shares his story about getting started in training and what he learned at a very young age about the importance of nutrition.
His story is what ultimately d... more
(#284) In this week's episode, I discuss overcoming (minor) injuries to get back to pain-free performance.
There is almost nothing as frustrating as dealing with nagging injuries and trying to train, right?
You'll learn about the 4 stages of over... more
Reviews
- Great information!
After listening to a few episodes I love all the different ways our health is discussed
Apple Podcasts5fatburners
United States3 years ago - Awesome performance content
Dr. Scott Iardella, host of the Rdella Training: Strength & Performance podcast, highlights all aspects of strength training and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5Stacey ShapiroUnited States5 years ago - Chronicles of Strength
My boyfriend is a personal trainer and on every road trip we take we listen to Pat Flynn’s Chronicles of Strength podcasts. We love it when Dan John is a guest. I didn’t think I’d be down to listening to several hours of exercise podcasts but I was wrong. The episodes are incredibly enlightening on so many levels — from exercise theory to big, deep philosophical questions. Thank you for the time and effort it takes to craft these podcasts.
Apple Podcasts5prairienationUnited States5 years ago - Love the content but...
I find the content of the podcasts interesting however I am not a big fan of the style of the host. He uses too much superlatives and other small annoyances.
Apple Podcasts4robert_parkr
Germany5 years ago - Hidden gem
This guy has decades of experience and advanced knowledge on the body and S&C. Even with his knowledge he is extremely humble.
He invites some legendary guests on and let’s them talk and asks great really great questions that are helpful for a trainer, coach, or clinician. I’m a Sports chiropractor and always come back to his podcast to reinforce some great nuggets of wisdom found in my favorite episodes.
Shame he isn’t as popular as some gurus who know how to market themselves as experts.
more
Apple Podcasts5Dr. Shawn HalvorsonUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 |  Chile/Health & Fitness/Fitness |
Apple Podcasts | #78 |  China/Health & Fitness/Fitness |
Apple Podcasts | #122 |  Brazil/Health & Fitness/Fitness |
Apple Podcasts | #169 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #221 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #242 |  Finland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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this podcast launched 15 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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