Raised Resilient: Help Your Highly Sensitive Child
Dr. Hilary Mandzik - PsychologistParenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of... more
| Publishes | Twice weekly | Episodes | 201 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsParentingKids & FamilySociety & Culture | |||
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Latest Episodes
We’ve all heard the advice: “Just stay calm when your child is melting down.” But if you’ve ever tried it, you know it’s not that simple—and there’s a reason for that.
In this episode, we’re unpacking why staying calm can feel so hard in the moment,... more
What do you do when your child’s meltdowns get so big they disrupt everyday life—even cutting a family vacation short? That’s where Emily found herself as a mom of a highly sensitive child. Between the constant meltdowns and the stress of preparing f... more
Ever find yourself wondering if your highly sensitive child will ever “grow out” of the meltdowns? You’re not alone. A fellow mom asked this exact question after feeling stuck in the cycle of escalating emotions, hitting, and endless late-night worri... more
Starting middle school is a big milestone, and for a highly sensitive child, it can feel overwhelming. In this episode, I share how my oldest son’s recent transition went surprisingly smoothly—and the preparation that made all the difference.
I’ll w... more
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- Helpful and practical tips
Every parent could benefit from Dr. Hilary’s tips and real-life examples. If you’re a parent, it’s worth tuning in to each episode for her helpful advice.
Apple Podcasts5Carolyn_Sch
Australiaa year ago - Amazingly helpful podcast
I am also a mom of 3. This podcast is full of top tips! Thank you.
Apple Podcasts5Caro7351
Germanya year ago - Improving Family Life
Dr. Hilary’s advice is life-transforming. We have tried so many things and listened to so many experts but nothing worked or “clicked” until now. You can’t help a child without helping the parents, and Dr. Hilary has such a wide range of experience and knowledge. I wish everyone listened to her!
Apple Podcasts5SuthrnChica
United Statesa year ago - Soo helpful and full of tips!
This is my favorite parenting podcast- Hilary is so caring and so practical in her approach it makes so much sense to me and actually her tips are really helpful, doable and they work. Highly recommend!
Apple Podcasts5livandlunaUnited Statesa year ago - Thank you
I so appreciate that Dr Hilary brings so much empathy to everything she does. Amazing.
Apple Podcasts5Word Already Does This
Canadaa year ago
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Apple Podcasts | #230 | United States/Kids & Family/Parenting |
Apple Podcasts | #193 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #195 | Canada/Kids & Family/Parenting |
Apple Podcasts | #236 | United Kingdom/Kids & Family |
Apple Podcasts | #47 |  Chile/Kids & Family/Parenting |
Apple Podcasts | #75 |  Netherlands/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast offers practical strategies and insights for parenting highly sensitive children, focusing on the unique challenges and emotions that arise in these parenting dynamics. With Dr. Hilary Mandzik, a clinical psychologist and mother, each episode addresses core themes like recognizing and managing meltdowns, fostering emotional regulation, and understanding the behaviors of sensitive kids. The discussions advocate for breaking generational cycles of parenting, encouraging a nurturing, respectful, and empathetic approach that empowers both children and parents. The content emphasizes not merely surviving the parenting journey but actively enjoying it, transforming sensitivity into a 'superpower' while promoting resilience in childre... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Good Inside with Dr. Becky
2. Raising Good Humans
3. Respectful Parenting: Janet Lansbury Unruffled
4. HERself
5. Calm Parenting Podcast
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Rachael Shepherd-Ohta
2. Allana Robinson
3. Jess Hammond
4. Aida Sandy
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