Raised Resilient: Help Your Highly Sensitive Child
Dr. Hilary Mandzik - PsychologistParenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of... more
| Publishes | Twice weekly | Episodes | 190 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingSociety & CultureRelationships | |||
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Latest Episodes
You know your child’s emotions aren’t something to fix—but in those overwhelming moments, it’s easy to fall into sneaky habits that quietly send the message, “Let’s make this feeling go away.” Especially with highly sensitive kids, the urge to soothe... more
Co-regulation with highly sensitive kids is powerful—but it can get really messy. In this episode, we’re talking about what it looks like to stay grounded when your child is overwhelmed, pushing you away, and drowning in big emotions.
I’m sharing a ... more
When a family member is struggling—or no longer part of the picture—it can be hard to know how (or if) to talk about it with your child. But with highly sensitive kids who notice everything, silence often feels heavier than the truth. In this episode... more
Some parenting moments feel impossible—and in this episode, I’m sharing one of the hardest I’ve had in a long time. It was a perfect storm of exhaustion, overwhelm, and a tough transition for my oldest, who’s struggling with the shift to middle schoo... more
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- Helpful and practical tips
Every parent could benefit from Dr. Hilary’s tips and real-life examples. If you’re a parent, it’s worth tuning in to each episode for her helpful advice.
Apple Podcasts5Carolyn_Sch
Australia6 months ago - Amazingly helpful podcast
I am also a mom of 3. This podcast is full of top tips! Thank you.
Apple Podcasts5Caro7351
Germany6 months ago - Improving Family Life
Dr. Hilary’s advice is life-transforming. We have tried so many things and listened to so many experts but nothing worked or “clicked” until now. You can’t help a child without helping the parents, and Dr. Hilary has such a wide range of experience and knowledge. I wish everyone listened to her!
Apple Podcasts5SuthrnChica
United States6 months ago - Soo helpful and full of tips!
This is my favorite parenting podcast- Hilary is so caring and so practical in her approach it makes so much sense to me and actually her tips are really helpful, doable and they work. Highly recommend!
Apple Podcasts5livandlunaUnited States6 months ago - Thank you
I so appreciate that Dr Hilary brings so much empathy to everything she does. Amazing.
Apple Podcasts5Word Already Does This
Canada6 months ago
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Apple Podcasts | #160 | United States/Kids & Family/Parenting |
Apple Podcasts | #132 | Australia/Kids & Family/Parenting |
Apple Podcasts | #29 |  Chile/Kids & Family/Parenting |
Apple Podcasts | #46 |  Ukraine/Kids & Family/Parenting |
Apple Podcasts | #106 | Chile/Kids & Family |
Apple Podcasts | #132 |  Spain/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the challenges of parenting highly sensitive children, content covers a range of topics including managing meltdowns, enhancing emotion regulation, and understanding complex behaviors. The host, a clinical psychologist and mother of three, shares personal experiences along with actionable strategies that parents can apply to nurture their child's emotional development and build resilient relationships. A unique aspect is the emphasis on empathetic parenting that moves away from traditional discipline methods, advocating for a more gentle and understanding approach, ultimately aiming to transform sensitivity into a superpower for children.
This podcast stands out for its commitment to breaking generational cycles of parenting and... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Good Inside with Dr. Becky
2. Raising Good Humans
3. The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
4. The Mel Robbins Podcast
5. Respectful Parenting: Janet Lansbury Unruffled
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jess Hammond
2. Aida Sandy
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