- 一個專門談情緒和感受的地方 - 這間士多內擺滿了各式各樣的情緒讓我們觀察和挑選 - 分享強化自己內心的How-To - 將輔導學Counselling丶心理治療psychotherapy的知識平民化,讓你可以在生活中應用 - 若果你正在受情緒困擾,一同在情緒士多內用自己的資源去學習跟自己的內心相處 Powered by Firstory Hosting
Publishes | Twice weekly | Episodes | 17 | Founded | 4 years ago |
---|---|---|---|---|---|
Categories | Personal JournalsSociety & Culture |
本集精華(下):
• 無論哭和不哭,社會都認為有問題
• 我們過於習慣標籤了某些身體反應
• 太過在乎別人的想法反而限制了自己的情緒
• 小時候我在地鐵哭了一程車程
請進入今天的情緒士多
主持人:ASH
嘉賓:Zoe
節目每星期日 晚上8pm 上傳新集數
喜歡情緒士多的你,希望你會在facebook或instagram分享給身邊的朋友,推薦你的朋友一起收聽
想要留言告訴我,可以在Itune store留下你的心聲,感謝你
想要找尋我的足跡👣?
Instag... more
本集精華(上):
• 情緒像是水一樣,會在不同溫度時有不同的狀態
• 情緒和身體反應像是門鎖一樣
• 從小到大家人不讓我哭
• 當親人離開時,我也被訓練得哭不出來
請進入今天的情緒士多
主持人:ASH
嘉賓:Zoe
節目每星期日 晚上8pm 上傳新集數
喜歡情緒士多的你,希望你會在facebook或instagram分享給身邊的朋友,推薦你的朋友一起收聽
想要留言告訴我,可以在Itune store留下你的心聲,感謝你
想要找尋我的足跡👣?
Instagr... more
本集精華:
• 4種快樂生活型態
• 寧願不完美地發生,也不要完美地沒有發生
• 曾經回憶當天三歲的香港
• 回想曾經小時候的自己,你有遺忘什麼特質嗎?
請進入今天的情緒士多
主持人:ASH
節目每星期日 晚上8pm 上傳新集數
喜歡情緒士多的你,希望你會在facebook或instagram分享給身邊的朋友,推薦你的朋友一起收聽
想要留言告訴我,可以在Itune store留下你的心聲,感謝你
想要找尋我的足跡👣?
Instagram: 情緒士多Insta... more
本集精華(下集):
• 你在分手有沒有呵護好自己的心?
• 你有沒有主動去療癒自己的傷口?
• 分手是一個警號,反映出你人生中沒有處理的包袱
• 我們是否太過依愛情去獲得安全感
• 分手後學懂愛惜自己
請進入今天的情緒士多
主持人:ASH
嘉賓:Milky millumination.academy 創辦人
節目每星期日 晚上8pm 上傳新集數
喜歡情緒士多的你,希望你會在facebook或instagram分享給身邊的朋友,推薦你的朋友一起收聽
想要留言告訴我,可以在... more
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Apple Podcasts | #135 |
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情緒士多 launched 4 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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