
追蹤 Tina 離開 10 年穩定又優渥的科技業,踏上自由人生-探討能容易實踐的幸福學,啟發更多人一同自我成長 。創辦『狂潛水下運動』,結合 R&D 與 PM 的專業背景,精準分析問題,獨具特色的que幫助近千位學員達成肉眼可見的進步。透過靈性覺察,讓你在掌握水下技巧的同時,探索自我,達到內在平衡。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducationReligion & Spirituality |

瑜珈的人是不是都特別柔軟?
想必學人魚會特別快上手吧?
這一集邀請到 YouTuber Flow With Katie 凱蒂瑜珈 @flowwithkatie
從瑜珈墊走到水下世界,在 EP31 她分享學習自由潛水後,發現呼吸與放鬆技巧上的差異。
而這一次,她要嘗試把雙腳變成一條魚尾巴,用不同的身體控制方式,來感受水下運動的魅力。
我們也聊到:
・瑜珈哪些動作能幫助人魚游動更流暢,例如拍照漂亮的凹背與大 wave 的身體控制
・為什麼不能只是「會游泳」或「柔軟度很好」... more
透過瑜珈能學習呼吸與放鬆,所以我很好奇瑜伽老師來學自由潛水是不是特別容易上手呢? 還是會碰到特別的困難?
發現在呼吸方法, 放鬆技巧, 覺察, 冥想所需要的能力非常的不同!!
這一集《潛入心流》邀請到
YouTuber Flow with Katie 凱蒂瑜伽。
從瑜珈創作者 @flowwithkatie ,到開始接觸 自由潛水與人魚,
她發現….
📍 教學地點
台北 / 新竹 / 台中 / 琉球
課程諮詢與報名
LINE ID:@crazydive
傳送門... more
過年又被問:「什麼時候結婚?」「怎麼還不生小孩?」
38歲的我,十年前幾乎每週在參加婚禮。
包出去的錢像流水,當時的感情也穩定到論及婚嫁。
但因為我不想生小孩,最後分開。
從此之後,每一次過年、每一次親戚聚會、每一次新認識的人——
我都要重新解釋一次:為什麼我不結婚生子。
適合給誰聽?
傳統的父母與親戚
未婚無娃內耗是否該步入婚姻生子的人
已婚帶娃仍想保留自我 想幸福的人
這一集我拆解四件事:
1️⃣ 為什麼大多數人選擇婚姻?
2️⃣ 為什麼會想生孩子... more
當醫師學自由潛水後,他怎麼看這項運動?
這一集,我們從 醫學專業 × 自由潛水教學實務 兩個角度出發,聊聊那些大部分潛水員從沒真正理解的關鍵。
你將聽到:
🔹 醫師學完自由潛水後的真實課後心得
🔹 自由潛水的優點與潛在風險分析
🔹 哪些人其實「不適合」學自由潛水?
🔹 水肺 20 年資歷潛水員,轉學自由潛水後的衝擊與差異
🔹 水肺 vs. 自由潛水,身體負擔與心理狀態的根本不同
為什麼人在水裡會變平靜?
很多人做的「放鬆動作」,其實更危險?
你可能... more
People also subscribe to these shows.
起初因為自由潛水已經追蹤多年,又因為職業性質很相同更覺得你是一位很厲害的人,能夠在職場發揮,又可以在興趣專精,沒想到聽完podcast 第一集才知道這背後有很多內心的煎熬及痛苦才走向追尋自己人生目標而離職,非常佩服你的勇氣,目前也在設備商打拼的我會持續聽下去了!
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Apple Podcasts | #130 |
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潛入心流 launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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