追蹤 Tina 離開 10 年穩定又優渥的科技業,踏上自由人生-探討能容易實踐的幸福學,啟發更多人一同自我成長 。創辦『狂潛水下運動』,結合 R&D 與 PM 的專業背景,精準分析問題,獨具特色的que幫助近千位學員達成肉眼可見的進步。透過靈性覺察,讓你在掌握水下技巧的同時,探索自我,達到內在平衡。 -- Hosting provided by SoundOn
Publishes | Twice monthly | Episodes | 14 | Founded | 7 months ago |
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Language | Number of Listeners | Categories | Religion & SpiritualityEducationSelf-Improvement |
你也喜歡水下拍照裸眼嗎?想把五官拍得更清楚?可別輕忽「無面鏡」下水的隱形傷害!
今天我們請到專業耳鼻喉醫師,解析:
• 裸眼要承擔的高風險是什麼?
• 如何正確排水與保護鼻腔與耳朵
• 人魚在水族箱或有生物殘留水域的額外風險
愛美潛水員必聽提醒
• 眼睛刺痛紅腫 →結膜炎 角膜破損
• 鼻子腫脹 → 增加慢性鼻竇炎造成平壓困難
我的課程不只教你潛水技巧更注重肢體控制與健康,讓你從容拍美照外, 更安全:
• 輕鬆的 0-30米 Frenzel 平壓技巧
• 閉氣學放鬆技... more
對很多潛水員來說,能安排一趟潛旅是一件超級期待的事!
難得請好假,不要因為「卡平壓」或身體狀況掃了興。
可是你可能也遇過——
頭一埋進水裡,額頭突然劇痛、耳朵壓力超大,怎麼平壓都做不開,最後只能帶著滿肚子怨氣上岸。😫
在國外又不像台灣健保方便,這時候若能事先準備「常備藥物」,就可能暫時化解潛旅危機!
本集我們邀請 潛水耳鼻喉門診的陳泓廷醫師,來破解大家最關心的疑問:
重點時間軸
• 00:00 潛水必備哪些藥可以避免卡平壓呢?「平壓神藥」——真的安全嗎?
• 02:... more
很多潛水員剛學潛水時,都會卡在「平壓大魔王」。
學習過程中,總忍不住懷疑:「是不是我天生鼻子、耳朵有問題?」
其實,根據潛水耳鼻喉專科醫師陳泓廷的臨床經驗,
99% 的自潛或水肺員來看診後發現,問題並不是生理缺陷,而是沒有學會正確的平壓技巧(Frenzel)!
在這一集,我們要帶你釐清:
• 哪種潛水模式, 常被誤認為生理問題?
• 哪些狀況真的需要耳鼻喉科協助?(極少數 搭飛機也難以排解壓力的變化或小時候常常中耳炎, etc…)
• 哪些症狀其實只要調整技巧,就能突破卡平... more
EP11|潛水的生理疾病要看什麼門診?feat. 陳泓廷醫師
下水之後總是平壓卡卡?
潛完水覺得耳朵悶悶漲漲,甚至流鼻血?
到底遇到這些狀況該看哪一科?
別再被醫生或親朋好友敷衍一句「不要再潛水就好」!
這集邀請到 陳泓廷醫師 —— 耳鼻喉專科醫師,同時也是 AIDA 自由潛水教練,甚至開設了少見的 潛水耳鼻喉門診。
他不只懂醫學,更懂潛水員在水下的真實困擾,將從專業與親身經驗帶你認識:
• 潛水耳鼻喉門診與一般門診的差別
• 什麼症狀才需要就醫?
• 自由潛水員 ... more
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潛入心流 launched 7 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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