Put Yourself First
Kat HorrocksHelping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
| Publishes | Weekly | Episodes | 518 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Why do some women seem to have it all together - consistent, disciplined, showing up for themselves - while you're stuck in that exhausting all-or-nothing cycle?
I used to wonder the same thing. In my 20s, I was the ultimate pendulum swinger - smash... more
Have you ever felt resentful in your relationship but couldn't fully explain why? Felt proud of your career but quietly suffocated at the same time? Found yourself wondering what you actually want — versus what you've been told to want?
You're not h... more
If you struggle to trust men in relationships, feel emotionally guarded, or find yourself over-functioning in love… this episode will hit. For years, I thought I was just independent.
Self-sufficient. Capable. But the truth? I didn’t fully trust men.... more
Most women think burnout at work and disconnection in their relationship are two separate problems.
They’re not.
In this episode, I’m breaking down the hidden pattern I see in so many high-achieving women that’s quietly impacting both.
If you feel... more
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Reviews
- Love Kats pod! 🎙️
Always enjoy the subjects covered & Kats empowering energy on these episodes 👏🏻
Apple Podcasts5v_allred
United Kingdoma year ago - Absolutely love this podcast
Kat is so open and honest! It’s such a big sister energy podcast - no topic is off the table. She’s doesn’t gate keep and wants us all to put ourselves first!
Apple Podcasts5Siobhan O'ConnorUnited Kingdoma year ago - Real, funny, bestie vibes
I love this podcast! Kat has a relaxing voice that I could listen to all day and the topics are always interesting and informative
Apple Podcasts5CharlGreenUnited Kingdoma year ago - Stop swearing
Why do you swear so much? There’s really no need. I’m sure you have some really good content but I had to turn off
Apple Podcasts2360 lifestyleUnited Kingdom2 years ago - Uplifting ✨
Kat brings powerful advice to each episode! She gives beautiful guidance dedicated to the journey of spiritual growth. I love that she offers exercises to rewire beliefs you have about yourself and how to tap into your core. Put Yourself First is an uplifting podcast — A MUST LISTEN!
Apple Podcasts5kelly_88
United States2 years ago
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Apple Podcasts | #197 |  United Arab Emirates/Education/Self-Improvement |
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Frequently Asked Questions About Put Yourself First
What is Put Yourself First about and what kind of topics does it cover?
This show centers on feminine leadership, self-care, and personal growth for women aiming to elevate both career and intimate life. Across episodes, the host blends embodiment, mindset, and practical coaching to help listeners articulate needs, set boundaries, and cultivate confidence, with a strong emphasis on self-first living as a path to magnetic relationships and professional impact. Noteworthy is the consistent integration of practical exercises, community support, and a focus on spiritual and energetic dimensions alongside actionable steps for business and life. The format often combines coaching insights, client stories, and invitations to enroll in programs or join cohorts, making it appealing for women seeking tangible progress pl... more
Where can I find podcast stats for Put Yourself First?
Rephonic provides a wide range of podcast stats for Put Yourself First. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Put Yourself First and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Put Yourself First get?
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What are the audience demographics for Put Yourself First?
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How many subscribers and views does Put Yourself First have?
To see how many followers or subscribers Put Yourself First has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Put Yourself First?
These podcasts share a similar audience with Put Yourself First:
1. The Mel Robbins Podcast
2. Happy Place
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Life Uncut
5. Desert Island Discs
How many episodes of Put Yourself First are there?
Put Yourself First launched 8 years ago and published 518 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Put Yourself First?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Put Yourself First?
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How do I access podcast episode transcripts for Put Yourself First?
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What guests have appeared on Put Yourself First?
Recent guests on Put Yourself First include:
1. Sara J Maxwell
2. Jess Pollard
3. Sarah Elisabeth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.