Put Yourself First
Kat HorrocksCalling all high achieving and ambitious girls - it's time to put yourself first. Stop overfunctioning at work and at home, feel cherished in your relationship and create a life that turns you on. š¶ļø Hosted by Women's Empowerment and Relationship Coach - Kat Horrocks Tune in every Monday for your weekly dose of no-BS coaching, advice for real women and the tools that have helped 500+ women change... more
| Publishes | Weekly | Episodes | 531 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Register for the workshop - www.khorrocks.com/workshop
Say "decentring men" and most people picture single women, healing, done with dating. But what happens when you're married? When you're in it, and you love him, and he's a genuinely good... more
You know the spiral. Something happens with your partner, your mate, your sister, and instead of feeling it, you're straight into detective mode. Why did they say that? What's going on for them? Is it their attachment style, their childhood, a bad da... more
You've healed your childhood wounds. You've done the work on your romantic relationship. You can spot a red flag in a man from three streets away.
But have you ever sat down and actually looked at your friendships the same way?
In this episode I'm ... more
In March, we found out my mother-in-law has cancer. It's now mid-July and she's in palliative care at home. We have weeks left with her.
I wanted to share this episode as a resource, whether you're supporting a partner through illness, grief, or any... more
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- Love Kats pod! šļø
Always enjoy the subjects covered & Kats empowering energy on these episodes šš»
Apple Podcasts5v_allred
United Kingdoma year ago - Absolutely love this podcast
Kat is so open and honest! Itās such a big sister energy podcast - no topic is off the table. Sheās doesnāt gate keep and wants us all to put ourselves first!
Apple Podcasts5Siobhan O'ConnorUnited Kingdoma year ago - Real, funny, bestie vibes
I love this podcast! Kat has a relaxing voice that I could listen to all day and the topics are always interesting and informative
Apple Podcasts5CharlGreenUnited Kingdoma year ago - Stop swearing
Why do you swear so much? Thereās really no need. Iām sure you have some really good content but I had to turn off
Apple Podcasts2360 lifestyleUnited Kingdom3 years ago - Uplifting āØ
Kat brings powerful advice to each episode! She gives beautiful guidance dedicated to the journey of spiritual growth. I love that she offers exercises to rewire beliefs you have about yourself and how to tap into your core. Put Yourself First is an uplifting podcast ā A MUST LISTEN!
Apple Podcasts5kelly_88
United States3 years ago
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Frequently Asked Questions About Put Yourself First
What is Put Yourself First about and what kind of topics does it cover?
This show centers on feminine leadership, self-care, and intimate partnership for women who want to level up in business and life. Episodes blend mindset, embodiment, and practical coaching tools to help listeners set boundaries, heal from past patterns, and cultivate a more magnetic presence at work and in love. Prominent themes include managing mental load, stopping overfunctioning, and designing relationship templates that honor needs, pleasure, and ambition. A distinctive thread across episodes is the integration of spirituality, nervous-system regulation, and community support through coaching programs and a sisterhood network, making it a likely hub for women seeking actionable growth without sacrificing authenticity or connection. Th... more
Where can I find podcast stats for Put Yourself First?
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How many listeners does Put Yourself First get?
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What are the audience demographics for Put Yourself First?
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How many subscribers and views does Put Yourself First have?
To see how many followers or subscribers Put Yourself First has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Put Yourself First?
These podcasts share a similar audience with Put Yourself First:
1. The Mel Robbins Podcast
2. Law of Attraction Changed My Life
3. Happy Place
4. Begin Again with Davina McCall
5. Great Company with Jamie Laing
How many episodes of Put Yourself First are there?
Put Yourself First launched 9 years ago and published 531 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Put Yourself First?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Put Yourself First?
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How do I access podcast episode transcripts for Put Yourself First?
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What guests have appeared on Put Yourself First?
Recent guests on Put Yourself First include:
1. Amy Rushworth
2. Sara J Maxwell
3. Jess Pollard
4. Sarah Elisabeth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.