Psychohygiene – Coaching für Geist und Seele
ERF Medien SchweizWie bewältigen wir die Komplexität des modernen Lebens, jonglieren Privat- und Berufsleben und tragen uns gleichzeitig Sorge? Und welche Ressource stellt der christliche Glaube dabei dar? "Psychohygiene" widmet sich jeden Montag den alltäglichen Herausforderungen des Lebens. Tabea Kobel, Ruth Stutz und Evelyne Gutknecht befragen dazu Expertinnen und Experten und lassen sich konkrete Tipps zur Bewä... more
| Publishes | Weekly | Episodes | 145 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental HealthReligion & Spirituality |
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Latest Episodes
Warum wir kontrollieren und wie wir loslassen können
Das E-Mail muss zehn Mal durchgelesen werden, bevor es abgeschickt wird. Drei Mal Sport die Woche muss sein. Und ich will immer ganz genau wissen, wo, wann und mit wem mein Partner oder meine Partn... more
Was hinter diesem Gefühl wirklich steckt
Kennst du diesen Moment? Du sitzt vor einer Aufgabe, vor einem neuen Tag, vor deinem eigenen Leben – und plötzlich ist er da, dieser leise, aber mächtige Gedanke: «Ich schaffe das nicht.»
Er schleicht sich ein... more
Signale erkennen, Selbstwert stärken, Beziehungen entlasten
Ich hätte auch gerne was er oder sie hat: dieses Auto, den Job, diese Liebe.
Du scrollst kurz durch Social Media – und plötzlich ist da dieser Stich im Bauch.
Die andere wirkt erfolgreicher... more
Unser Gehirn ist anpassungsfähig, lernfähig – und liebt es, wenn wir es fordern und nicht aufgeben, auch nicht im Alter
Alt werden: das wünschen wir uns alle. Doch wie wir altern ist kein Zufall. Es beginnt viel früher als wir denken, und es beginnt... more
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Apple Podcasts | #6 |  Switzerland/Religion & Spirituality |
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1. Sternstunde Philosophie: Zimmer 42 - mit Barbara Bleisch
2. Beziehungskosmos
3. Hotel Matze
4. Johannes Hartl Podcast
5. Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
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this podcast launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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