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Artwork for Psychohygiene – Coaching für Geist und Seele

Psychohygiene – Coaching für Geist und Seele

ERF Medien Schweiz

Wie bewältigen wir die Komplexität des modernen Lebens, jonglieren Privat- und Berufsleben und tragen uns gleichzeitig Sorge? Und welche Ressource stellt der christliche Glaube dabei dar? "Psychohygiene" widmet sich jeden Montag den alltäglichen Herausforderungen des Lebens. Tabea Kobel und Michelle Boss befragen dazu Expertinnen und Experten und lassen sich konkrete Tipps zur Bewältigung geben. H... more

PublishesWeeklyEpisodes34Founded8 months ago
Language
German
Number of ListenersCategories
Mental HealthReligion & SpiritualityHealth & Fitness

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Artwork for Psychohygiene – Coaching für Geist und Seele

Latest Episodes

Der Weg aus dem Loch der Einsamkeit und des Nichtgenügens – hin zur Freiheit more

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3 days ago

Wie wir uns in schwierigen Zeiten mit mehr Selbstmitgefühl begegnen können more

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10 days ago

Warum wir uns für unseren Körper schämen und wie wir zu mehr Selbstakzeptanz finden more

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17 days ago

Wie Achtsamkeit gegen Stress und Angst helfen kann und unsere Konzentration fördert more

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24 days ago

Das Gefühl von Glück und wie wir es selbst kaputt denken more

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a month ago

Die Kunst, uns selbst zu entdecken – und trotzdem in der Gesellschaft bestehen zu können more

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a month ago

Was wir präventiv unternehmen können more

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a month ago

Warum wir gerne aufschieben. Und wie wir mit dieser Eigenschaft umgehen können. more

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2 months ago

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