
Wie bewältigen wir die Komplexität des modernen Lebens, jonglieren Privat- und Berufsleben und tragen uns gleichzeitig Sorge? Und welche Ressource stellt der christliche Glaube dabei dar? "Psychohygiene" widmet sich jeden Montag den alltäglichen Herausforderungen des Lebens. Tabea Kobel, Ruth Stutz und Evelyne Gutknecht befragen dazu Expertinnen und Experten und lassen sich konkrete Tipps zur Bewä... more
| Publishes | Weekly | Episodes | 136 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Mental HealthReligion & SpiritualityHealth & Fitness |

Zwischen Fürsorge und Erschöpfung
Eine schwere Diagnose betrifft nicht nur die erkrankte Person, sondern auch ihr engstes Umfeld: Partnerinnen und Partner, Kinder, Eltern, Freundinnen und Freunde. Sie werden oft zu zentralen Bezugspersonen, übernehme... more
Ein Kompass nach Alfred Adler für mehr Verbundenheit und innere Klarheit
Fühlst du dich manchmal ausgelaugt, lustlos oder genervt von Dingen, die du kaum einordnen kannst? Dieses diffuse Unwohlsein kann in ganz unterschiedlichen Lebensbereichen aufta... more
Wald statt Netflix: In der Stille wiederfinden, was fehlt.
Unsere Tage sind voll. Wir arbeiten viel, rennen von einem Termin zum nächsten – und am Abend fallen wir erschöpft aufs Sofa. Dann reicht die Energie gerade noch für Netflix, ein paar WhatsAp... more
Wie wir Erwartungen kommunizieren – und besser mit ihnen leben
Man sollte noch einen Kuchen backen für den Geburtstag, an Weihnachten muss man beim Fest dabei sein – und ich bringe Job, Haushalt, Sport, Hobby und alle anderen kleinen Dinge perfekt un... more
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Apple Podcasts | #94 |
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this podcast launched 3 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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