Wie bewältigen wir die Komplexität des modernen Lebens, jonglieren Privat- und Berufsleben und tragen uns gleichzeitig Sorge? Und welche Ressource stellt der christliche Glaube dabei dar? "Psychohygiene" widmet sich jeden Montag den alltäglichen Herausforderungen des Lebens. Tabea Kobel, Ruth Stutz und Karl Dittli befragen dazu Expertinnen und Experten und lassen sich konkrete Tipps zur Bewältigun... more
Publishes | Weekly | Episodes | 110 | Founded | 2 years ago |
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Language | Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessMental Health |
Warum Tiere helfen können, emotionalen Druck loszuwerden
Es gibt Zeiten im Leben, in denen sich alles schwer anfühlt. Die Freude fehlt, man schleppt sich durch den Alltag und merkt immer wieder: «Eigentlich kann ich nicht mehr, eigentlich ist mir al... more
Wann Lästern guttut, wann es schadet, und wie wir dies verhindern können
Wenn wir über Lästern sprechen, dann meinen wir grundsätzlich Schlechtreden über andere. Es gibt aber auch eine modernere Interpretation von Lästern: dass Menschen Informationen... more
Warum dein Mindset über Stress entscheidet – und wie du es trainierst
Stress – schadet er uns oder kann er doch nützlich sein? Viele von uns bewerten Stress sofort negativ. Doch die aktuelle Forschung zeigt: Entscheidend ist nicht nur, wie viel Stres... more
Wie wir unsere Träume einordnen können
Was passiert eigentlich in uns, wenn wir träumen? Wie können wir die geheimnisvolle Sprache der Träume verstehen? Was sagen sie uns über unser Leben, unsere Wünsche, Ängste und Konflikte?
In dieser Folge von Psy... more
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Apple Podcasts | #80 |
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this podcast launched 2 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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