Psicologia e Meditazione, uno spazio per ritrovarsi...di GOFFREDO BORDESE
Goffredo Bordese PSICOLOGO - HypercastCiao e grazie per essere qui sul mio podcast! Questo è un diario aperto, uno spazio dove cerco di accompagnare le persone ad ascoltarsi, a farsi domande, a cercare e trovare risposte...le tue risposte. Troverai riflessioni, meditazioni e pratiche di benessere semplici e alla portata di tutti, per aiutare chiunque ad uscire da momenti di ansia, angoscia, somatizzazioni. stress, insonnia e qualsiasi... more
| Publishes | Twice weekly | Episodes | 271 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Self-ImprovementMedicineEducationHealth & Fitness |
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Latest Episodes
A volte è naturale guardarsi indietro e sentire che la nostra famiglia o il passato abbiano avuto un peso su ciò che siamo oggi. Ed è vero: le esperienze ci segnano.
Ma arriva un momento, con delicatezza e rispetto verso noi stessi, in cui possiamo ... more
Ascoltarsi e ascoltare è scomodo. Ma per farlo ci vuole tempo, calma, introversione... Ci vuole quella lentezza figlia della NON REAZIONE, che ti fa sentire un po' stupido, a volte debole... ma che senza la quale non può esserci quell'ascolto vero, ... more
Ti sei mai sentito come un "gioiello sporcato"? In questo video parlo a cuore aperto, dopo una giornata intensa di sessioni, della rabbia e del dolore che provo nel vedere anime meravigliose soffocate da dinamiche familiari disfunzionali.
Spesso viv... more
In questo video, condivido una riflessione sulla "rabbia" e la "frustrazione" che percepisco nell'aria e in me stesso. Osservando le "emozioni" e ascoltando le persone come "psicologo", mi rendo conto di quanto sia importante la "consapevolezza" per ... more
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Apple Podcasts | #98 | Italy/Education/Self-Improvement |
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1. Il podcast di Alessandro Barbero: Lezioni e Conferenze di Storia
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this podcast launched 4 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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