Rephonic
Artwork for Project Unlaced

Project Unlaced

Project Unlaced
Eating Disorders
Mental Health
Nutrition
Relative Energy Deficiency In Sport
Body Image
Female Athletes
Athletic Performance
Diet Culture
Relative Energy Deficiency In Sports
Athletics
Carbohydrates
Stress Fractures
Cross Country
Orthorexia
Soccer
Disordered Eating
Menstrual Cycle Health
Hormonal Health
Social Media
Female Athlete Triad

projectunlaced.org / @project_unlaced

Project Unlaced is a youth-led movement dedicated to supporting young women's mental health and self-worth in a world that pressures them to shrink, especially in the age of technology. Through community building and education, we work toward a world where young women are safer online and no longer suffer in silence.

PublishesWeeklyEpisodes20Founded8 months ago
Categories
EducationNon-ProfitBusinessSelf-Improvement

Listen to this Podcast

Artwork for Project Unlaced

Latest Episodes

In this conversation, Diya Mankotia, founder of EDSA, shares her personal journey with eating disorders and how it inspired her to advocate for mental health awareness among youth. She discusses the challenges of starting a youth-led organization, th... more

In this episode of Project Unlaced, Mia Lerner interviews Christie Dondero Bettwy, the executive director of Rock Recovery, who shares her personal journey through eating disorders and recovery. Christie discusses the complexities of eating disorders... more

In this episode of Project Unlaced, we’re joined by Erica Mulholland, a certified speed, agility, and strength coach and former Hall of Fame soccer player. Erica shares how her journey from elite athlete to coach shaped her mission to help young fema... more

In this episode of Project Unlaced, we sit down with Jason Wood, Director of Community Engagement at ANAD (National Association of Anorexia Nervosa & Associated Disorders), to talk about eating disorders, recovery, and breaking long-standing stigma—e... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Female Athlete Nutrition
Female Athlete NutritionLindsey Elizabeth Cortes
Just Fly Performance Podcast
Just Fly Performance PodcastJoel Smith, Just-Fly-Sports.com

Recent Guests

Diya Mankotia
Founder of EDSA, mental health and eating disorder advocate
EDSA
Episode: Diya Mankotia on Empowering Youth in Mental Health Advocacy
Christie Dondero Bettwy
Executive Director at Rock Recovery
Rock Recovery
Episode: Christie Dondero Bettwy, Executive Director of Rock Recovery, on Breaking the Stigma Around Eating Disorders
Jason Wood
Director of Community Engagement at ANAD
ANAD
Episode: Jason Wood on Orthorexia, Eating Disorder Recovery, and Breaking Stereotypes
Hailey Goforth
Founder of the Crowded Mind Project, high school senior
Episode: Hailey Goforth on Turning Mental Health Struggles into Purpose
Stevie Lyn Smith
Sports dietician and author of the new book 'Power Up'
Strong Girl Publishing
Episode: Stevie Lyn Smith on Fueling Young Athletes, Building Confidence, and Her New Book
Rebecca McConville
Dietitian, basketball player, and nutrition expert for athletes
Not specified
Episode: Rebecca McConville on REDs, Recovery, and Overcoming Fear Around Fueling
Candace Lindenzweig
Pursuing a master's degree in education with a focus on school counseling and shares her own experiences with mental health and eating disorders.
Episode: Candace Lindenzweig on Mental Health, Recovery, and Self-Validation
Lynsie Gram
Registered dietitian specializing in sports medicine
Episode: Lynsie Gram on Common Fueling Mistakes Among Athletes
Megan Hellner
A clinician specializing in eating disorders and sports nutrition since 2003.
Sports Dietitian
Episode: Dr. Megan Hellner on Underfueling, Eating Disorders, and Athlete Health

Host

Mia
Host of Project Unlaced, focused on youth health and wellness within the Project Unlaced initiative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Diya Mankotia on Empowering Youth in Mental Health Advocacy
Q: What are your future plans for Project EDSA?
I'm excited to announce that EDSA is going to be adopted by ANAD as their youth-facing program.
Diya Mankotia on Empowering Youth in Mental Health Advocacy
Q: What advice do you have for someone who's at the beginning, they have this project that they're super passionate about?
Do cold outreach, don't be afraid of reaching out to anyone you're inspired by, and get started with whatever you have beyond perfecting it.
Christie Dondero Bettwy, Executive Director of Rock Recovery, on Breaking the Stigma Around Eating Disorders
Q: What advice would you give to someone who feels overwhelmed by the recovery process?
Taking small, actionable steps is crucial; focus on doing the next right thing rather than being overwhelmed by the bigger picture.
Christie Dondero Bettwy, Executive Director of Rock Recovery, on Breaking the Stigma Around Eating Disorders
Q: Has there been a leadership challenge that you've faced or an obstacle that you've had to overcome?
One major challenge was scaling the organization to meet increased demand post-COVID, which led to a significant rise in program inquiries.
Christie Dondero Bettwy, Executive Director of Rock Recovery, on Breaking the Stigma Around Eating Disorders
Q: Can you explain the organization's mission and also how it fills critical gaps in eating disorders?
Christie explains that Rock Recovery's mission is to make life-saving eating disorder treatment and support accessible to all, addressing financial barriers and providing education and prevention.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Project Unlaced

What is Project Unlaced about and what kind of topics does it cover?

This show centers on youth-focused health, with a strong emphasis on mental health, eating disorders, and sports nutrition. Episodes frequently feature guests who are clinicians, researchers, and advocates sharing practical insights for young people, parents, and coaches—covering barriers to care, body image, recovery, and the role of nutrition in athletic performance. A recurring thread is empowering young women to build healthy relationships with food and their bodies, while also addressing stigma, school-based support, and culturally relevant barriers. The format often blends personal journeys with expert guidance, making it useful for listeners seeking actionable tips for advocacy, coaching, or personal health in adolescence and early a... more

Where can I find podcast stats for Project Unlaced?

Rephonic provides a wide range of podcast stats for Project Unlaced. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Project Unlaced and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Project Unlaced get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Project Unlaced, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Project Unlaced?

Rephonic provides comprehensive predictive audience data for Project Unlaced, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Project Unlaced have?

To see how many followers or subscribers Project Unlaced has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Project Unlaced?

These podcasts share a similar audience with Project Unlaced:

1. Female Athlete Nutrition
2. Just Fly Performance Podcast

How many episodes of Project Unlaced are there?

Project Unlaced launched 8 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Project Unlaced?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Project Unlaced?

Rephonic pulls ratings and reviews for Project Unlaced from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Project Unlaced?

Rephonic provides full transcripts for episodes of Project Unlaced. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Project Unlaced?

Recent guests on Project Unlaced include:

1. Diya Mankotia
2. Christie Dondero Bettwy
3. Jason Wood
4. Hailey Goforth
5. Stevie Lyn Smith
6. Rebecca McConville
7. Candace Lindenzweig
8. Lynsie Gram

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days