
The podcast that brings you back to yourself through real self-love.
Not the curated version. The kind you practice when you're heartbroken. In conflict. On the edge of change. When choosing yourself feels terrifying — or selfish.
This is for the high-achieving woman who has been giving everything to everyone — afraid of being too much, or never quite enough — and is only just realising she's been... more
| Publishes | Weekly | Episodes | 270 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureHealth & FitnessRelationships | |||

This is a guided self-love meditation created for the moments when you feel emotionally drained, overwhelmed, or disconnected from yourself. Not to fix anything or force positivity… but to help you pause, soften, and remember what it feels like to st... more
What happens when what you thought was love comes crashing down? One moment, everything feels aligned — the connection, the chemistry, the way they show up. And then slowly, something shifts… and you’re left trying to make sense of what changed, what... more
Motherhood changes you in ways no one fully explains. Not just physically, but mentally, emotionally, and even in the way you relate to yourself. One minute you’re stepping into a completely new chapter of life, and the next you’re trying to understa... more
Ever feel like you’re carrying emotions that don’t fully make sense… like the reaction is bigger than the moment, or the weight feels heavier than it should? One minute you feel grounded and in control, and the next you’re overwhelmed, triggered, or ... more
People also subscribe to these shows.


I am so inspired by your podcast. Sanaiya’s questions demonstrate her coaching skills and her ability to lead her guest to go deeper into their feelings. Her podcast with Kat Alano brought up the cultural and community challenges of speaking you truth. Powerful!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 | |
Apple Podcasts | #82 | |
Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show is dedicated to the exploration of self-discovery, self-love, and personal growth. It features engaging conversations that tackle the complexities of relationships, self-acceptance, and emotional healing. With a focus on empowering listeners to embrace their true selves, episodes typically offer practical advice and inspiring stories from both the host and various guests. This podcast stands out for its emphasis on actionable strategies for personal empowerment, making it a valuable resource for anyone looking to enhance their well-being and navigate their emotional landscape. It encourages individuals to prioritize their own happiness, thereby positively influencing their relationships with others.
Rephonic provides a wide range of podcast stats for Project Loving Myself. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Project Loving Myself and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Project Loving Myself, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Project Loving Myself, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Project Loving Myself has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Project Loving Myself:
Project Loving Myself launched 6 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Project Loving Myself from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Project Loving Myself. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Project Loving Myself include:
1. Amanda Lim
2. Edit B Kiss
3. Sammar Shabir
4. Monika Wyss
5. Jiaming Ju
6. Amy Wilkinson
7. Pearl Mashour
8. Joelle Yuvienco
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.