Project Loving Myself
Sanaiyah Gurnamal and The Pod Network EntertainmentThe podcast that brings you back to yourself through real self-love.
Not the curated version. The kind you practice when you're heartbroken. In conflict. On the edge of change. When choosing yourself feels terrifying — or selfish.
This is for the high-achieving woman who has been giving everything to everyone — afraid of being too much, or never quite enough — and is only just realising she's been... more
| Publishes | Weekly | Episodes | 281 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
So many women spend years believing that being loving means giving more. Giving more of their time. Their energy. Their support. Their patience. And without realizing it, they build their sense of worth around being the one everyone can depend on.
I... more
Have you ever felt completely confident... until you started liking someone? One unanswered text takes over your day. One change in their energy makes you question yourself. One person not choosing you suddenly feels like proof that you're not enough... more
There are struggles in life that don't seem to make sense. You keep repeating the same relationship patterns. You attract similar experiences. You wonder why certain fears, behaviors, or emotional reactions feel so much bigger than the situation itse... more
Shame has a way of convincing us that one moment, one mistake, or one decision says everything about who we are. Long after the moment has passed, we keep replaying it... carrying the guilt, criticizing ourselves, and believing we have to keep punish... more
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- Great Questions and Inspiring Guests
I am so inspired by your podcast. Sanaiya’s questions demonstrate her coaching skills and her ability to lead her guest to go deeper into their feelings. Her podcast with Kat Alano brought up the cultural and community challenges of speaking you truth. Powerful!
Apple Podcasts5Griefgal
United States2 years ago
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Apple Podcasts | #46 |  Philippines/Society & Culture/Relationships |
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Frequently Asked Questions About Project Loving Myself
What is Project Loving Myself about and what kind of topics does it cover?
This series centers on reclaiming self-worth and transforming personal and relationship dynamics for high-achieving women. Episodes span self-love practices, healing from past trauma, attachment patterns in dating, motherhood and body empowerment, and navigating spiritual and mind-body approaches to wellbeing. Guests bring expertise in coaching, holistic health, inner child work, and empowerment, creating a practical, actionable playbook for rebuilding confidence and healthier relationships. A notable throughline is redefining strength and love as internal foundations that shape every external connection, with a candid, supportive interview style that blends neuroscience, spirituality, and real-world strategies.
Where can I find podcast stats for Project Loving Myself?
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How many listeners does Project Loving Myself get?
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What are the audience demographics for Project Loving Myself?
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How many subscribers and views does Project Loving Myself have?
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Which podcasts are similar to Project Loving Myself?
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How many episodes of Project Loving Myself are there?
Project Loving Myself launched 6 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Project Loving Myself?
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Where can I see ratings and reviews for Project Loving Myself?
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What guests have appeared on Project Loving Myself?
Recent guests on Project Loving Myself include:
1. Monika Wyss
2. Celinne Da Costa
3. Maria Leonard Olsen
4. Sarah Gallucci
5. John DeOca
6. Heike Yates
7. Talia Koren
8. Ginny Priem
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.