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Artwork for Project Loving Myself
Self-Love
Relationships
Personal Growth
Anger
Emotional Well-Being
Imposter Syndrome
Online Dating
Mental Health
Emotional Eating
Dating Profiles
Rejection
Weight Loss
Clean Eating
Personal Development
Self-Esteem
Self-Care
Responsibility
Vulnerability
Trust
Simplicity

Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.

Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more eve... more

PublishesWeeklyEpisodes238Founded5 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Project Loving Myself

Latest Episodes

🎙️Ever feel like you’ve checked all the boxes—career, family, life—and somehow you’ve gone invisible in your own story? Like people see your title, your roles, your to-do list… but not you? Yeah, that stops here.

This week on Project Loving Myself,... more

Have you ever noticed how easy it is to keep promises to everyone else… but when it comes to yourself? Poof. Out the window.

You’ll drag yourself to that 8 a.m. meeting, show up for a friend’s late-night drama, and say yes to commitments you never w... more

What if every twist, detour, and messy chapter in your life isn’t a setback, but rather an upward spiral guiding you closer to your true self? 🌟

This week on Project Loving Myself, we dive into reinvention and soulful creativity with the incredible... more

The walls you built to protect your heart? They might be the very same walls keeping love out.

What if the “red flag scanning,” second-guessing, and pulling away you call self-protection are actually signs that your past wounds are still making your... more

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Recent Guests

Teresa Herrera
A natural born storyteller, art consultant, and wellness advocate who has experienced many facets of life including motherhood.
Episode: 235: The Upward Spiral: Why Your Messy Chapters Are Leading You Somewhere Higher with Teresa Herrera
Anushree Kini
Mindvalley certified life coach and rapid transformational coach who helps overwhelmed women reconnect with their imagination through visualization practices.
Mindvalley
Episode: 233: Hidden Dream Killers: What’s Stopping You from the Life You Want with Anushree Kini
Myrza Sison
Motivational speaker, confidence coach, host of the You Can Do This podcast, and author of the upcoming self-empowerment book, Join Lang Nang Join.
Episode: 231: Start Before You’re Ready: Confidence Secrets with Myrza Sison
Gabrielle Celeste
Intuitive astrologer, host of The Spiritual Sisters Podcast, and founder of Agua Astrology
Agua Astrology
Episode: 229: Written in the Stars: Soul Contracts, Emotional Wounds & Karmic Lessons with Gabrielle Celeste
Madeline Charles
Love coach and licensed psychotherapist who helps women become more irresistible.
Episode: 227: The Confidence Gap: Why You’re Crushing It at Work but Not in Love with Madeline Charles
Angela Legh
An international best-selling author and emotional resilience advocate, creator of The Bella Santini Chronicles.
Episode: 225: Not Your Fault, But Still Your Fight: Breaking Generational Trauma with Angela Legh
Karen McMahon
High-conflict divorce strategist and founder of Journey Beyond Divorce.
Journey Beyond Divorce
Episode: 223: Life After Divorce: How to Navigate Letting Go, Healing, and Dating Again with Karen McMahon
Lindsay Robinson
Certified hypnotherapist, intuitive guide and co-host of the podcast High Vibin It
High Vibin It
Episode: 221: Decode Your Dreams: How to Understand the Messages from Your Subconscious
Stephanie Keith
Visionary thought leader and founder of The Law of Attraction Tribe
The Law of Attraction Tribe
Episode: 219: Quantum Manifestation: Where Science Meets Soul with Stephanie Keith

Host

Sanaiyah Gurnamal
Host of the show, a relationship reinvention coach and Love Alchemist, who guides listeners through the journey of self-discovery and empowerment.

Reviews

4.9 out of 5 stars from 165 ratings
  • Great Questions and Inspiring Guests

    I am so inspired by your podcast. Sanaiya’s questions demonstrate her coaching skills and her ability to lead her guest to go deeper into their feelings. Her podcast with Kat Alano brought up the cultural and community challenges of speaking you truth. Powerful!

    Apple Podcasts
    5
    Griefgal
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast both inspiring and supportive, valuing the candid discussions that resonate with personal experiences.
Listeners appreciate the engaging conversations and the actionable advice provided, highlighting how the host's coaching skills facilitate deeper connections.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

233: Hidden Dream Killers: What’s Stopping You from the Life You Want with Anushree Kini
Q: How do we break the conditioning that makes women feel guilt for wanting to focus on themselves?
Anushree suggests understanding the roots of these feelings and gradually shifting one's mindset through self-acceptance and prioritizing personal well-being without judgment.
233: Hidden Dream Killers: What’s Stopping You from the Life You Want with Anushree Kini
Q: What are some practices or some tips that you have picked up along the way?
Anushree emphasizes starting small by making time for oneself, even just 10 minutes a day, and using visualization to reconnect with one's dreams and identity.
231: Start Before You’re Ready: Confidence Secrets with Myrza Sison
Q: Were there times where you felt you had to perform, or people please, or have imposter syndrome?
Myrza shares her experience being a computer programmer not by choice but due to family expectations, leading to people pleasing and later overcoming it through self-help and personal development.
231: Start Before You’re Ready: Confidence Secrets with Myrza Sison
Q: How do you define confidence today, and how has that definition evolved for you over the years?
Myrza explains that confidence is not innate but built as a skill, influenced by social conditioning. She believes it is eroded through criticism and emphasizes the need to unlearn negative conditioning to reclaim one's confidence.
227: The Confidence Gap: Why You’re Crushing It at Work but Not in Love with Madeline Charles
Q: What is the biggest myth about confidence that's keeping people stuck in this not enough loop?
The biggest myth is that confidence is a destination or endpoint, rather than a journey of continuous growth and evolution.

Audience Metrics

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Frequently Asked Questions About Project Loving Myself

What is Project Loving Myself about and what kind of topics does it cover?

Aimed at fostering self-love and personal empowerment, this series shines a light on the complexities of self-discovery and healing. It features engaging dialogues that touch on a wide range of themes, including emotional resilience, relationship dynamics, confidence-building, and overcoming societal pressures. Each episode provides actionable insights and practical tools aimed at helping listeners prioritize their well-being and develop healthier relationships, both with themselves and others. Notably, the series is committed to creating a space for candid conversations that resonate with the challenges and triumphs of individuals on their journeys toward self-love and acceptance.

Where can I find podcast stats for Project Loving Myself?

Rephonic provides a wide range of podcast stats for Project Loving Myself. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Project Loving Myself and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Project Loving Myself get?

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What are the audience demographics for Project Loving Myself?

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Which podcasts are similar to Project Loving Myself?

These podcasts share a similar audience with Project Loving Myself:

1. The Mel Robbins Podcast
2. BEING HER with Margarita Nazarenko

How many episodes of Project Loving Myself are there?

Project Loving Myself launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Project Loving Myself?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Project Loving Myself?

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What guests have appeared on Project Loving Myself?

Recent guests on Project Loving Myself include:

1. Teresa Herrera
2. Anushree Kini
3. Myrza Sison
4. Gabrielle Celeste
5. Madeline Charles
6. Angela Legh
7. Karen McMahon
8. Lindsay Robinson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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