
Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.
Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more eve... more
| Publishes | Weekly | Episodes | 253 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Ever notice how love can feel exciting one moment… and suddenly unsafe the next?
A delayed reply. A slight shift in tone. That tight feeling in your chest you can’t logic away.
In this episode, we sit with those moments.
Not to fix it. Not to labe... more
Ever notice how some patterns don’t feel like yours… they feel inherited?
The people-pleasing. The overachieving. The quiet pressure to be “good” at the expense of what you actually feel.
I’m joined by John Wang, author of Big Asian Energy, for an ... more
Ever notice how big milestones don’t always make you want to pop champagne… they make you stare at the ceiling and think, “Wow. That was a lot.”
Episode 250 is not a victory lap or a greatest-hits episode. It’s a pause. A real one. The kind where yo... more
Ever notice how a new year arrives with a silent demand to be different?
To fix something. To upgrade yourself. To become “better” without really checking in with where you actually are.
This episode is a guided meditation created to help you pause... more
People also subscribe to these shows.


I am so inspired by your podcast. Sanaiya’s questions demonstrate her coaching skills and her ability to lead her guest to go deeper into their feelings. Her podcast with Kat Alano brought up the cultural and community challenges of speaking you truth. Powerful!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 | |
Apple Podcasts | #121 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The content focuses on the intricate journey of self-discovery, healing, and self-love. Through candid conversations, listeners explore themes like forging healthy relationships, letting go of past burdens, and embracing one's true identity. Each episode features actionable insights that empower individuals to prioritize their own well-being and cultivate a sense of self-worth. The host, with her background as a relationship reinvention coach, fosters an inviting energetic space for listeners to reflect on their journeys while offering tools to encourage personal growth and resilience.
A unique aspect is the blend of personal stories with expert advice, making it relatable for anyone navigating the complexities of modern life. The episodes... more
Rephonic provides a wide range of podcast stats for Project Loving Myself. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Project Loving Myself and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Project Loving Myself, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Project Loving Myself, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Project Loving Myself has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Project Loving Myself:
Project Loving Myself launched 6 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Project Loving Myself from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Project Loving Myself. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Project Loving Myself include:
1. John Wang
2. Baus Rufo
3. Grace Grossman
4. Christina Vidovich
5. Teresa Herrera
6. Anushree Kini
7. Myrza Sison
8. Gabrielle Celeste
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.