Project Loving Myself
Sanaiyah Gurnamal and The Pod Network EntertainmentWelcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.
Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more eve... more
| Publishes | Weekly | Episodes | 245 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
When life knocks you on your butt, who actually says “thank you”? No one. But sometimes the stuff we avoid the most ends up teaching us the best lessons.
So what if gratitude isn’t just for the cute, calm moments… but also for the mess, the heartbre... more
Ever ask yourself, “Why won’t my body let this go… even when I’m doing everything right?”
Because a lot times, the weight we carry isn’t physical. It’s emotional.
In this episode, we explore how unprocessed emotions get stored in the body, why they... more
We're talking about the lies we tell—the tiny white ones, the polite ones, and the quiet ones we whisper to ourselves just to get through the day.
Because every lie—no matter how small—costs you connection. With others. And with yourself.
We’re unp... more
We talk a lot about “moving on,” but what does that actually mean when your heart still replays the good parts like a broken Spotify loop? This week’s episode is for anyone still low-key haunted by an old love, a “what if,” or a story that should’ve ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Great Questions and Inspiring Guests
I am so inspired by your podcast. Sanaiya’s questions demonstrate her coaching skills and her ability to lead her guest to go deeper into their feelings. Her podcast with Kat Alano brought up the cultural and community challenges of speaking you truth. Powerful!
Apple Podcasts5Griefgal
United States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 |  Philippines/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Project Loving Myself
What is Project Loving Myself about and what kind of topics does it cover?
Aimed at fostering self-love and personal empowerment, this series shines a light on the complexities of self-discovery and healing. It features engaging dialogues that touch on a wide range of themes, including emotional resilience, relationship dynamics, confidence-building, and overcoming societal pressures. Each episode provides actionable insights and practical tools aimed at helping listeners prioritize their well-being and develop healthier relationships, both with themselves and others. Notably, the series is committed to creating a space for candid conversations that resonate with the challenges and triumphs of individuals on their journeys toward self-love and acceptance.
Where can I find podcast stats for Project Loving Myself?
Rephonic provides a wide range of podcast stats for Project Loving Myself. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Project Loving Myself and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Project Loving Myself get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Project Loving Myself, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Project Loving Myself?
Rephonic provides comprehensive predictive audience data for Project Loving Myself, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Project Loving Myself have?
To see how many followers or subscribers Project Loving Myself has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Project Loving Myself?
These podcasts share a similar audience with Project Loving Myself:
1. The Mel Robbins Podcast
2. Kwik Brain with Jim Kwik
3. LYSS
4. Marriage Is A Marathon The Podcast
How many episodes of Project Loving Myself are there?
Project Loving Myself launched 5 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Project Loving Myself?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Project Loving Myself?
Rephonic pulls ratings and reviews for Project Loving Myself from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Project Loving Myself?
Rephonic provides full transcripts for episodes of Project Loving Myself. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Project Loving Myself?
Recent guests on Project Loving Myself include:
1. Grace Grossman
2. Christina Vidovich
3. Teresa Herrera
4. Anushree Kini
5. Myrza Sison
6. Gabrielle Celeste
7. Madeline Charles
8. Angela Legh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.