Welcome to the Primal Foundations Podcast! We will dive into what I believe are the 4 essential foundations you need to live a healthy lifestyle.
Strength , Nutrition , Movement , and Recovery.
Get ready to dive into discussions that will guide you on your transformative journey to unlocking your path to optimal health. Don't miss out on the latest episodes – subscribe now to the Primal Fo... more
Publishes | Weekly | Episodes | 63 | Founded | 2 years ago |
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Categories | FitnessHealth & Fitness |
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Dr. Ankur Verma, an emergency medicine specialist from New Delhi and host of The DESI EM Project podcast, shares his compelling journey from a carb-heavy Indian diet to embracing a carnivore lifestyle after facing severe metabolic hea... more
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The search for the perfect strength training program often leads to over-complication, but Jim Wendler—creator of the iconic 5-3-1 program and former elite powerlifter who once squatted 1,000 pounds—makes a compelling case for simplic... more
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What if the key to lasting fitness success isn’t found in the latest workout trend, but in understanding your identity? In this episode, Michael Kurkowski—strength coach with 15 years of experience and host of The Strength Connection ... more
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Angelo Gingerelli brings 20 years of collegiate strength coaching wisdom to our first-ever guest episode, offering hard-earned lessons from his time at Seton Hall and beyond. He challenges the constant job-hopping in the industry, emp... more
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I first heard Tony on Casey Ruff’s podcast. Love the content. Keep spreading the word of the importance of movement, strength, and nutrition.
Thank you for all you do!
This is an amazing podcast! Tony is a fantastic host, and the information he shares is sure helpful! I highly recommend this podcast!
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Apple Podcasts | #91 |
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Focused on health and wellness, this podcast addresses the essential areas of strength, nutrition, movement, and recovery, offering insights for individuals seeking to improve their lifestyles. The discussions often feature expert guests who delve into various aspects of fitness, from personal transformations through specific diets like the carnivore diet to strength training techniques and psychological strategies associated with achieving fitness goals. This diverse approach not only informs listeners about practices and philosophies but also empowers them to take actionable steps towards optimal health and wellbeing.
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These podcasts share a similar audience with Primal Foundations Podcast:
1. Carnivores Don't Get Sunburn - Carnivore Diet Talks
2. Dr. Shawn Baker Podcast
3. The Primal Podcast
4. Nutrition with Judy | Carnivore Diet
5. Keto/Carnivore Conversations
Primal Foundations Podcast launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Primal Foundations Podcast include:
1. Jim Wendler
2. Michael Kurkowski
3. Angelo Gingerelli
4. Melissa Bee
5. Sally K Norton
6. Hunter Crine
7. Courtney Luna
8. Ivy Sardi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.