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Prescribing Lifestyle with Dr Avi Charlton

Dr Avi Charlton

"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspirati... more

PublishesDailyEpisodes9Founded22 days ago
Categories
Health & FitnessNutrition

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Latest Episodes

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3 days ago

Discussion Highlights: more

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5 days ago

Episode Title: Are you getting enough salt? more

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10 days ago

In this episode, I’ll discuss the importance of having a low-carb GP and how he can help you on your health journey. Divided into two sections, first outlines five reasons why having a low-carb GP is beneficial, followed by six ways you can work with... more

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17 days ago

Welcome back to another episode of Prescribing Lifestyle! I'm Dr. Avi Charlton, your host. Today, we're diving into the fundamentals of a low-carb diet, exploring what it entails, how it works, and the potential health benefits it offers. Join me as ... more

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17 days ago

In this episode I shared 10 practical tips to help you maintain a low-carb lifestyle successfully. Whether you're new to low-carb living or looking to reinforce your habits, these tips are designed to guide you towards long-term success. more

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17 days ago

In episode three, we're delving into the science behind the low-carb diet. Join me as we explore how this dietary approach works, its potential health benefits, and debunk some common misconceptions. more

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17 days ago

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Prescribing Lifestyle launched 22 days ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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