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Prescribing Lifestyle with Dr Avi Charlton

Dr Avi Charlton
Nutrition
Mindfulness
Menopause
Breathwork
Breathing Techniques
Carnivore Diet
Wellness
Low Carb Diet
Sleep
Low Carb Eating
Sunlight
Relaxation Techniques
Stress Management
Mental Health
Vitamin D
Ketogenic Diet
Type 2 Diabetes
Metabolic Syndrome
Health Coaching
Transformational Coaching

"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspirati... more

PublishesWeeklyEpisodes115Foundeda year ago
Number of ListenersCategories
NutritionHealth & Fitness

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Latest Episodes

In this empowering episode, I chat with Coach Lita Mae Button, speaker, nurse, professional boxer, and founder of Punch Positive, joining me all the way from Canada.

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In this inspiring episode, I chat with Marleen Mour — speaker, coach, and founder of the Self-Love for Permanent Weight Loss Movement.

Marleen shares her journey of losing 49 kg, transforming her mindset, and helping thousands of women around the w... more

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In this episode, I speak with physiotherapist Amelia Santos, an expert in lymphatic health, lipoedema, pelvic floor, and bowel function. Amelia explains how she became a leading clinician in pelvic floor and lymphatic therapy, and shares essential in... more

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In this episode, I sit down with health coach, podcaster, and consultant Jenn Trepeck, host of Salad with a Side of Fries. Jenn shares her personal journey from the business world into health coaching—a shift sparked by her own experiences with endle... more

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Recent Guests

Julia Rudakova
Naturopath and founder of Oxygen Revolution, specializing in breathwork and the health benefits of sunlight.
Oxygen Revolution
Episode: Episode 89. The Medicine of Light with Julia Rudakova
Melissa Bee
Health coach and host of the Carnivore Live event
Episode: Episode 87. Come to Carnivore Live Event with Melissa Bee
Dr. Nelum Dharmapriya
GP in Brisbane, runs Whole Food Revolution
Whole Food Revolution
Episode: Episode 86. Low Carb in Asian Diets: Insights from Dr. Nelum
Faye Chan
Expert in EFT tapping and personal development
Living Well with Faye
Episode: Episode 83. Tapping into your emotions with Fay Chan
Carla Veith-Carter
Nutritionist and Keto health coach
Keto by Design
Episode: Exciting announcement about a collaboration with Carla Veith-Carter from Keto by Design
Lisa Vaughan
Osteopath with a focus on musculoskeletal health and low-carb living
Episode: Episode 80. Step Into Wellness: Nordic Walking & Lifestyle Medicine with Lisa Vaughan
Dr Angela Kwong
A weight loss GP with a special interest in metabolic diseases, founder of the Enlighten Me program and the Enlighten Me Shake.
Episode: Episode 79. Enlighten me with Dr Angela Kwong
Larry Holt
Known as The Carnivore Pensioner, he is a health enthusiast and YouTube creator focusing on the carnivore diet.
Episode: Episode 77. Interview with The Carnivore Pensioner, Larry Holt
Angela Peris
Holistic lifestyle coach, transformational coach, health expert
Episode: Episode 75. Loving your heart with Angela Peris

Host

Dr. Avi Charlton
Host of the podcast, a low-carb GP with a focus on health empowerment and wellness education through expert interviews and discussions.

Reviews

4.9 out of 5 stars from 19 ratings
  • Quality information not tainted by big food or big pharma

    I can’t fault the information provided in this podcast

    It might not come across as the most polished, but the information is solid

    Apple Podcasts
    5
    The business sceptic
    Australia5 months ago
  • Well needed podcast 🙌

    This podcast is super informative and life changing 😌!

    Apple Podcasts
    5
    Partyovo18
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions to be life-changing and support the podcast's mission of promoting better health practices.
Listeners appreciate the solid and informative content provided, noting the focus on authentic health insights rather than influences from large industries.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 83. Tapping into your emotions with Fay Chan
Q: How often would you see these people?
I usually start with clients weekly or fortnightly.
Episode 83. Tapping into your emotions with Fay Chan
Q: Who can benefit from EFT tapping?
Anyone, including children, teens, and adults. It's applicable for various emotional issues.
Episode 83. Tapping into your emotions with Fay Chan
Q: How did you get into tapping?
I was working in personal development and found the courage to quit my corporate job and pursue this path.
Episode 77. Interview with The Carnivore Pensioner, Larry Holt
Q: What advice do you have for listeners about taking charge of their health?
Larry Holt emphasizes that individuals must realize that their primary health provider is themselves and encourages them to take responsibility for their health by learning and making changes rather than relying solely on doctors' recommendations.
Episode 77. Interview with The Carnivore Pensioner, Larry Holt
Q: How did you start your journey with the carnivore diet?
Larry Holt began his journey after experiencing health issues and discovering the carnivore diet through friends. He was initially skeptical but eventually decided to try it as an experiment, documenting his journey on YouTube and sharing the results.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Prescribing Lifestyle

What is Prescribing Lifestyle about and what kind of topics does it cover?

Focused on health and wellness, this podcast features in-depth discussions on nutrition, fitness, and personal development. Episodes include expert insights into various health strategies, covering topics like low-carb diets, breathwork, emotional freedom techniques, and the importance of sunlight and physical activity. Listeners can expect practical advice on managing health, enhancing mental well-being, and cultivating a lifestyle that supports overall vitality and resilience. A noteworthy aspect of this podcast is its commitment to demystifying health topics often overlooked, making it an excellent resource for anyone interested in improving their well-being through evidence-based practices.

Where can I find podcast stats for Prescribing Lifestyle?

Rephonic provides a wide range of podcast stats for Prescribing Lifestyle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Prescribing Lifestyle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Prescribing Lifestyle get?

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What are the audience demographics for Prescribing Lifestyle?

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How many subscribers and views does Prescribing Lifestyle have?

To see how many followers or subscribers Prescribing Lifestyle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Prescribing Lifestyle?

These podcasts share a similar audience with Prescribing Lifestyle:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Primal Podcast
3. The Dr. Hyman Show
4. The You Project
5. The Dr. Gabrielle Lyon Show

How many episodes of Prescribing Lifestyle are there?

Prescribing Lifestyle launched a year ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Prescribing Lifestyle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Prescribing Lifestyle?

Rephonic pulls ratings and reviews for Prescribing Lifestyle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Prescribing Lifestyle?

Rephonic provides full transcripts for episodes of Prescribing Lifestyle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Prescribing Lifestyle?

Recent guests on Prescribing Lifestyle include:

1. Julia Rudakova
2. Melissa Bee
3. Dr. Nelum Dharmapriya
4. Faye Chan
5. Carla Veith-Carter
6. Lisa Vaughan
7. Dr Angela Kwong
8. Larry Holt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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