Prescribing Lifestyle with Dr Avi Charlton
Dr Avi Charlton"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspirati... more
| Publishes | Weekly | Episodes | 127 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this very personal episode of the Prescribing Lifestyle podcast, I share an update from behind the scenes and a gentle reminder for anyone sitting in uncertainty: you don't have to figure it all out right now.
I talk about navigating some curren... more
This is a special episode of the Prescribing Lifestyle podcast, created as part of #Podcasthon 2026—the world's largest podcast charity initiative. For one week, thousands of podcasters around the globe highlight a charity of their choice to raise aw... more
In this episode, I'm joined by Dr Aaron Hartman, an integrative and functional medicine physician from Richmond, Virginia, and founder of Richmond Integrative & Functional Medicine. He's also the author of UnCURABLE and host of the Made for Health po... more
Discovering Your New Self at Menopause with Terri Batsakis
In this episode, I am joined by Terri Batsakis, a certified menopause coaching specialist and women's health, nutrition, and mindset coach, for an honest conversation about what really chan... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Quality information not tainted by big food or big pharma
I can’t fault the information provided in this podcast
It might not come across as the most polished, but the information is solid
Apple Podcasts5The business sceptic
Australiaa year ago - Well needed podcast 🙌
This podcast is super informative and life changing 😌!
Apple Podcasts5Partyovo18
United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #96 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #153 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #212 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Prescribing Lifestyle
What is Prescribing Lifestyle about and what kind of topics does it cover?
This show centers on practical health, nutrition, and lifestyle strategies, with episodes ranging from expert nutrition and metabolism to mindfulness, breathwork, and sun exposure. Guests span clinicians, coaches, and researchers who translate science into actionable tips for everyday wellness, weight management, and metabolic health. A standout angle is integrating cultural eating patterns and real-food approaches with modern low-carb concepts, plus hands-on practices like breathwork for stress and sleep. Listeners likely value evidence-based guidance, simple habit changes, and empowerment to optimize well-being without gimmicks.
Where can I find podcast stats for Prescribing Lifestyle?
Rephonic provides a wide range of podcast stats for Prescribing Lifestyle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Prescribing Lifestyle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Prescribing Lifestyle get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Prescribing Lifestyle, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Prescribing Lifestyle?
Rephonic provides comprehensive predictive audience data for Prescribing Lifestyle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Prescribing Lifestyle have?
To see how many followers or subscribers Prescribing Lifestyle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Prescribing Lifestyle?
These podcasts share a similar audience with Prescribing Lifestyle:
1. The Jesse Chappus Show
2. Health Report
3. Stay Off My Operating Table
4. Huberman Lab
5. The Diary Of A CEO with Steven Bartlett
How many episodes of Prescribing Lifestyle are there?
Prescribing Lifestyle launched 2 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Prescribing Lifestyle?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Prescribing Lifestyle?
Rephonic pulls ratings and reviews for Prescribing Lifestyle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Prescribing Lifestyle?
Rephonic provides full transcripts for episodes of Prescribing Lifestyle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Prescribing Lifestyle?
Recent guests on Prescribing Lifestyle include:
1. Rod Taylor
2. Dr Aaron Hartman
3. Terri Batsakis
4. Francine Freedman
5. Camilla Thompson
6. Wutti Oparchcharoen
7. Katie Kirkland
8. Zen Zeng
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.