PranaFlo Breathwork
Amanda MazarovLearn all about Breathwork and the 6,000 year old ancient breathing techniques known to calm the mind and improve physical, mental, emotional and spiritual well being. Sharing Guided Breathwork Sessions to help you restore balance, reduce stress & anxiety, improve sleep quality, and boost energy & performance. Let’s use the power of our breath to attain a state of true peace and harmony! Wishing y... more
| Episodes | 2 | Founded | 4 years ago | Categories | Health & FitnessMental Health |
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Latest Episodes
Whether you're already seated on your flight or about to embark on your journey, this 10 MIN Breathwork Meditation for Flight Anxiety, will help you cultivate safety in your body, calm your mind, and ground you in the present moment. By connecting t... more
Grab a pillow, lay down in a comfortable position and enjoy this deep relaxation pillow breathing exercise to unwind and relieve anxiety. Pillow breathing connects us to all our breathing muscles and opens the entire respiratory system, thus improvin... more
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Apple Podcasts | #90 |  Spain/Health & Fitness/Mental Health |
Apple Podcasts | #223 | Spain/Health & Fitness |
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These podcasts share a similar audience with PranaFlo Breathwork:
1. A Zen Mind Guided Meditations
2. The Mel Robbins Podcast
3. The Toast
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PranaFlo Breathwork launched 4 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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