Practically Spiritual with Bee Pennington
Bee PenningtonHello my beautiful friend. Lovers of lightwork...chasers of calm...worshippers of woo. Come and explore practical spirituality with me, award winning coach, breath guide and mentor Bee Pennington. Breathwork, meditation, coaching conversations, spiritual insights, the unravelling of my psychic and mediumistic side, how to weave it all into your one, sweet, practical life. Come here to sip from the... more
| Publishes | Twice weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | SpiritualityReligion & Spirituality | ||||
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Latest Episodes
Kia ora friends
Welcome to the last episode in Season 1 of Practically Spiritual. When people are discussing their hesitation about diving into a more spiritful life, often they'll say that it feels scary, they don't know what they'll experience and... more
And it's not what you think. What did you think I meant?
Nothing to do with fungi or Amazonian mystical experiences. Today we get foundational with two practices that will see you calm, regulated, and connecting more than ever.
Breathwork and medit... more
Come and join me for a few minutes of restorative and connected breathing. This little investment in time will be well worth it, as coherence breathing is a specific style to support you to chill on the lilly pilly.
Did you know your heart emits a b... more
Kia ora and welcome to another episode of Practically Spiritual.
I feel like I've opened my underwear drawer in this episode by letting you take a peek into my private practices. That said, you're probably already doing some or many of these small r... more
Kia ora
Hello my beautiful friend.
Gosh another week - this season is flying! This is kind of a bonus episode as it wasn't in my original batch, but it rose up in me the other day and I thought I'd share it. Especially as it speaks to a very practi... more
This slow and anchoring guided meditation will have you feeling reconnected, calm and clear.
Creating space to turn your focus in and slow your breath down is a gift you can give yourself today. It reminds us that we are connected to our beautiful ... more
Kia ora
This episode follows along beautifully from the previous chinwag about intuition. They are definitely part of the same conversation.
Today we explore what it means to trust those divine downloads, those intuitive hits, the messages that fee... more
You've had this 'gift' since you were born. But do you know what it feels like, or how to use it for your greatest life?
Even though the wiring is strong and innate, many people aren't leaning into their intuition to it's full potential. You could b... more
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Practically Spiritual launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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