Post Trauma Secrets & Decluttering
Valerie Huard and JM TetreaultHosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the s... more
| Publishes | Weekly | Episodes | 95 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessHow To | |||
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Latest Episodes
In this episode, Valerie and JM unpack why items get lost in the chaos, how clutter blinds your brain to what you already have, and why shopping can feel like a momentary relief. You’ll learn the psychology behind duplicate buying, the hidden costs i... more
In this episode, JM and Valerie walk you through how to declutter with purpose—without losing what matters. Learn why clutter builds up, how it affects your well-being, and seven practical tips to clear space, ease stress, and create a home that refl... more
In this episode, Valerie and JM unpack the hidden force behind overwhelm: decision fatigue. From nonstop choices to emotional burnout, they explain why clutter often builds up when your brain is maxed out—not because you’re lazy, but because you're o... more
In this episode, Valerie and JM unpack the emotional disconnect behind aesthetically beautiful spaces that feel hollow. They explore how life transitions, loss, and emotional needs often get left out of design trends. You’ll learn how to bring soul b... more
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It states that there are only 10 reviews - I click See ALL. And only two show up????
Apple Podcasts2Gamaboop
United States3 years ago - Helpful, Motivating Ideas in Small Bites
I decided recently to mount a new initiative to conquer my clutter — something that is a family trait but has been much worse for the past 15 years when I moved from a house to an apartment. I struggled for years there, and while I was able to move from that location with the help of a professional organizer, I fell back into the problems of struggling to get organized in my new apartment on the opposite end of the country.
In that second move, I extended an old back injury, and in my new loca... more
Apple Podcasts5Eeeek!United States4 years ago - So much more than a checklist!
Clutter is like a weed - it starts small, then becomes invasive until it has taken over everything. Most people try to eradicate the problem by mowing it down which helps it look nice, at least for a while. But eventually, what wasn’t treated below the surface comes back, along with the original, unsightly problem. Valerie and J.M use a whole different approach. They don’t just send you out with a checklist and a timeline to call a charity or a dump truck. They also don’t lure you with dramatic ... more
Apple Podcasts5suzflipUnited States4 years ago
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Apple Podcasts | #203 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #177 |  Italy/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Post Trauma Secrets & Decluttering
What is Post Trauma Secrets & Decluttering about and what kind of topics does it cover?
Exploring the intersection of trauma and the physical and mental aspects of clutter, this show provides listeners with valuable insights on decluttering not just physical spaces but also mental well-being. Episodes frequently highlight the emotional hurdles associated with clutter, unveiling how personal histories and unresolved traumas can manifest in one's living environment. The hosts promote a holistic approach to decluttering, blending practical strategies with emotional support, enabling listeners to improve their living spaces as a pathway to greater emotional clarity and peace.
The format is engaging and personal, often featuring relatable anecdotes and actionable steps that encourage listeners to reflect on their relationships wit... more
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How many listeners does Post Trauma Secrets & Decluttering get?
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Which podcasts are similar to Post Trauma Secrets & Decluttering?
These podcasts share a similar audience with Post Trauma Secrets & Decluttering:
1. The Minimalists
2. The Mel Robbins Podcast
3. Hell and Gone
4. American Scandal
5. The Rachel Maddow Show
How many episodes of Post Trauma Secrets & Decluttering are there?
Post Trauma Secrets & Decluttering launched 5 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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