Post Run High
iHeartPodcastsPost Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what... more
| Publishes | Weekly | Episodes | 68 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
If you've ever felt like most health and fitness advice wasn't built for your life, you're right. Dr. Andy Galpin is one of the world's leading exercise physiologists, and in this conversation, he gives you the science that actually applies to women:... more
Kylan Darnell went from a town of 1,500 people in rural Ohio to 200,000 followers in a single day — and nobody was more shocked than her. In this episode, the University of Alabama senior, Rush Talk icon, and former Miss Ohio Teen USA gets real about... more
World-renowned mentalist and New York Times bestselling author Oz Pearlman has spent three decades studying how people think — and how to influence what they do next.
But he’s also an elite marathoner and ultrarunner.
In this episode of Post Run ... more
ESPN’s lead NBA host and one of the most trusted voices in sports media joins Kate for a thoughtful conversation about preparation, confidence, and performing under pressure. They explore what it takes to succeed in high-visibility roles, from buildi... more
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Recent Guests
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Reviews
- post run high fan
i love post run high! this episode was inspiring.
Apple Podcasts5sydney hl
United States2 months ago - Diverse Interviews with Joyful host
Love tuning in and seeing who Kate is running with. Shes warm and genuinely interested in each guest. I feel like she has an interview that would interest everyone!
Apple Podcasts5sailorCat123456United States3 months ago - Thoughtful interview
Kate is a kind and thoughtful interviewer who takes the time to know her subjects. Great info about what running means to people and how it inspires them
Apple Podcasts5DrLizzyMcHUnited States3 months ago - Inspiring!
I loved listening to Kate’s conversation with the CEO of the Atlantic. As a runner i really appreciated his advice for improvement. It was also very nice to hear someone share about how they turn to running as a tool to improve other parts of their life. I only wish this was a longer interview so i could learn more about his journalistic endeavors. Kate leads a direct, engaging, and informative interview. Would recommend!
Apple Podcasts5SofiaH24United States3 months ago - Love Kate!!
I love Post Run High! Kate’s podcast is the perfect mix of good vibes, honest conversation, and the kind of post-run clarity you want to carry into the rest of your day.
Apple Podcasts5flyboy200United States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #126 |  Israel/Society & Culture |
Apple Podcasts | #160 |  United Arab Emirates/Society & Culture |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Post Run High
What is Post Run High about and what kind of topics does it cover?
Conversations feature high-performing individuals, including founders, athletes, artists, and experts, discussing the intersection of movement and success. Episodes explore personal journeys, resilience, challenges, and the role of physical activity in maintaining clarity and discipline. The format encourages candid dialogue, where guests share valuable insights and actionable strategies to navigate adversity, helping listeners enhance their personal and professional lives. Notably, the podcast's emphasis on post-movement perspectives sets it apart by connecting physical well-being with mental clarity, making it an intriguing option for those interested in personal development and motivation.
Where can I find podcast stats for Post Run High?
Rephonic provides a wide range of podcast stats for Post Run High. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Post Run High and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Post Run High get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Post Run High, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Post Run High?
Rephonic provides comprehensive predictive audience data for Post Run High, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Post Run High have?
To see how many followers or subscribers Post Run High has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Post Run High?
These podcasts share a similar audience with Post Run High:
1. Call Her Daddy
2. CHEERS! with Avery Woods
3. Couple Things with Shawn and Andrew
4. The Toast
5. Hot Mess
How many episodes of Post Run High are there?
Post Run High launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Post Run High?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Post Run High?
Rephonic pulls ratings and reviews for Post Run High from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Post Run High?
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What guests have appeared on Post Run High?
Recent guests on Post Run High include:
1. Malika Andrews
2. Jamie Siminoff
3. Nicholas Thompson
4. Andrew Steinthal
5. Julie Wainwright
6. Sharon Price John
7. Ankur Nagpal
8. Jon Pardi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.