Post Run High
iHeartPodcastsPost Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what... more
| Publishes | Weekly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
Creator, author, and speaker Molly Burke joins Post Run High for an honest conversation about what blindness is really like—and why the hardest part isn’t losing vision, but navigating a world that isn’t designed for accessibility. Molly opens up abo... more
Dr. Dana Lebo is a performance psychologist with over 30 years of clinical experience, a lifelong runner, and a clinical hypnosis expert (President-elect of the American Society of Clinical Hypnosis).
In this episode of Post Run High, Kate sits dow... more
After 56 weeks, dozens of guests, and one full season of Post Run High, Kate and Jeremy sit down to reflect on what actually changed.
In this season-ending conversation, they look back on a year of movement-fueled interviews — what surprised them, ... more
Jordan Litz, Broadway’s longest-running Fiyero in Wicked, opens up about what it truly takes to perform one of musical theater’s most iconic roles. He shares the full story behind running the New York City Marathon and then stepping onstage for two p... more
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Reviews
- Thoughtful interview
Kate is a kind and thoughtful interviewer who takes the time to know her subjects. Great info about what running means to people and how it inspires them
Apple Podcasts5DrLizzyMcH
United Statesa month ago - Inspiring!
I loved listening to Kate’s conversation with the CEO of the Atlantic. As a runner i really appreciated his advice for improvement. It was also very nice to hear someone share about how they turn to running as a tool to improve other parts of their life. I only wish this was a longer interview so i could learn more about his journalistic endeavors. Kate leads a direct, engaging, and informative interview. Would recommend!
Apple Podcasts5SofiaH24United Statesa month ago - Love Kate!!
I love Post Run High! Kate’s podcast is the perfect mix of good vibes, honest conversation, and the kind of post-run clarity you want to carry into the rest of your day.
Apple Podcasts5flyboy200United States2 months ago - Bring it on
Post Run High is exactly what its name promises—an uplifting, light-hearted, honest dose of the “runner’s high,” wrapped in conversation. Listening feels like settling into one of those magical chats that somehow carry you through six miles without even noticing the distance.
Kate is wonderfully real—warm, curious, and refreshingly down-to-earth. She has a way of highlighting her guests that makes you feel like you’re right there with them, cooling down after a great run, soaking in the shared s... more
Apple Podcasts5drkaratekid17United States2 months ago - Don’t support fascism
This podcast will absolutely lie on the wrong side of history
Apple Podcasts1Liz’inUnited States2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #207 |  Colombia/Society & Culture |
Apple Podcasts | #212 |  Saudi Arabia/Society & Culture |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Post Run High
What is Post Run High about and what kind of topics does it cover?
This podcast captures the uplifting and candid energy that often follows a good run, featuring inspiring guests from various backgrounds including entrepreneurs and public figures. Each episode emphasizes the importance of personal stories and the journey toward success, exploring topics like fitness, mental resilience, and personal growth. The unfiltered nature of the conversations is particularly noteworthy, as guests share their truths and life experiences in a relatable and engaging manner, making it a compelling listen for those interested in authenticity and inspiration in a casual format.
Where can I find podcast stats for Post Run High?
Rephonic provides a wide range of podcast stats for Post Run High. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Post Run High and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Post Run High get?
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What are the audience demographics for Post Run High?
Rephonic provides comprehensive predictive audience data for Post Run High, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Post Run High have?
To see how many followers or subscribers Post Run High has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Post Run High?
These podcasts share a similar audience with Post Run High:
1. The Squeeze
2. The Viall Files
3. Call Her Daddy
4. Trading Secrets
5. Not Gonna Lie with Kylie Kelce
How many episodes of Post Run High are there?
Post Run High launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Post Run High?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Post Run High?
Rephonic pulls ratings and reviews for Post Run High from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Post Run High?
Rephonic provides full transcripts for episodes of Post Run High. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Post Run High?
Recent guests on Post Run High include:
1. Nicholas Thompson
2. Andrew Steinthal
3. Julie Wainwright
4. Sharon Price John
5. Ankur Nagpal
6. Jon Pardi
7. Marshall Sandman
8. Lindsay Hubbard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.