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Artwork for Post Run High

Post Run High

iHeartPodcasts
Nobody Wants This
Social Media
Mental Health
Running
Fitness
Tiktok
Modeling
Content Creation
Sports Illustrated
New York City
Wicked
Broadway
Fashion
Youtube
Social Media Marketing
Covid-19
Uruguay
Miami
Lacrosse
Injury Recovery

The perfect companion to Kate Mackz's popular online series The Running Interview Show, Post Run High captures the feel-good energy and real, unfiltered conversations that flow after a great run. Each episode dives into stories, insights, and candid moments with inspiring guests—from entrepreneurs to well-known public figures. Tune in for conversations that get real when the endorphins kick in.

PublishesWeeklyEpisodes59Foundeda year ago
Number of ListenersCategory
Society & Culture

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Artwork for Post Run High

Latest Episodes

After 56 weeks, dozens of guests, and one full season of Post Run High, Kate and Jeremy sit down to reflect on what actually changed.

In this season-ending conversation, they look back on a year of movement-fueled interviews — what surprised them, ... more

Jordan Litz, Broadway’s longest-running Fiyero in Wicked, opens up about what it truly takes to perform one of musical theater’s most iconic roles. He shares the full story behind running the New York City Marathon and then stepping onstage for two p... more

YouTube

Nicholas Thompson, CEO and world-class runner, opens up about how he became one of the fastest amateur distance runners in the country while balancing a demanding career as the CEO of The Atlantic. He shares the full arc of his running journey along ... more

Gary Vee reveals the mindset and resilience that took him from a Jersey kid hustling baseball cards to building Wine Library into a $65M business and launching VaynerMedia. He breaks down the confidence he developed early, the immigrant values that s... more

Key Facts

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Recent Guests

Nicholas Thompson
CEO of The Atlantic and American record holder for 50K for men 45 and up.
The Atlantic
Episode: Nicholas Thompson: Record-Holding Runner & CEO Shares the Tricks That Drive Extreme Performance
Andrew Steinthal
Co-founder of The Infatuation
The Infatuation
Episode: Andrew Steinthal: How He Built The Infatuation and Sold It To JPMorgan Chase
Julie Wainwright
Founder of The RealReal and a prominent figure in the luxury resale market
The RealReal
Episode: Julie Wainwright: How She Built The RealReal After Losing Everything
Sharon Price John
CEO of Build-A-Bear
Build-A-Bear
Episode: Sharon Price John: The CEO Rebuilding Build-A-Bear
Ankur Nagpal
Founder of Teachable
Teachable
Episode: Ankur Nagpal: Teachable Founder Story — Lessons on Building, Selling, and Starting Over
Jon Pardi
A prominent country music artist known for his energetic performances and hit singles.
Capitol Records
Episode: Jon Pardi: His Country Music Journey and The Untold Stories Behind His Biggest Hits
Marshall Sandman
Founder of Animal Capital, a venture fund focused on Gen Z culture and innovative startups.
Animal Capital
Episode: Marshall Sandman: Inside the Celebrity VC Boom
Lindsay Hubbard
TV personality, entrepreneur, and fan favorite on Bravo's Summer House
Bravo
Episode: Lindsay Hubbard: From Reality TV Star to Reinventing Herself Beyond Summer House
Christina Tosi
Founder of Milk Bar, an iconic bakery
Milk Bar
Episode: Christina Tosi: Building Milk Bar From Cookie Dough to CEO

Host

Kate Mackz
Host known for her engaging and candid interviewing style, often exploring themes of personal growth, fitness, and entrepreneurship through real conversations with her guests.

Reviews

1.1 out of 5 stars from 11k ratings
  • Thoughtful interview

    Kate is a kind and thoughtful interviewer who takes the time to know her subjects. Great info about what running means to people and how it inspires them

    Apple Podcasts
    5
    DrLizzyMcH
    United States21 days ago
  • Inspiring!

    I loved listening to Kate’s conversation with the CEO of the Atlantic. As a runner i really appreciated his advice for improvement. It was also very nice to hear someone share about how they turn to running as a tool to improve other parts of their life. I only wish this was a longer interview so i could learn more about his journalistic endeavors. Kate leads a direct, engaging, and informative interview. Would recommend!

    Apple Podcasts
    5
    SofiaH24
    United States21 days ago
  • Love Kate!!

    I love Post Run High! Kate’s podcast is the perfect mix of good vibes, honest conversation, and the kind of post-run clarity you want to carry into the rest of your day.

    Apple Podcasts
    5
    flyboy200
    United Statesa month ago
  • Bring it on

    Post Run High is exactly what its name promises—an uplifting, light-hearted, honest dose of the “runner’s high,” wrapped in conversation. Listening feels like settling into one of those magical chats that somehow carry you through six miles without even noticing the distance.

    Kate is wonderfully real—warm, curious, and refreshingly down-to-earth. She has a way of highlighting her guests that makes you feel like you’re right there with them, cooling down after a great run, soaking in the shared s... more

    Apple Podcasts
    5
    drkaratekid17
    United Statesa month ago
  • Don’t support fascism

    This podcast will absolutely lie on the wrong side of history

    Apple Podcasts
    1
    Liz’in
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the mix of fun and inspirational content, often leaving them motivated and reflective after each episode.
Some reviews indicate a divide in opinion about the show, with a few expressing strong criticism, suggesting the content may not resonate with everyone.
Listeners praise the engaging and authentic conversations that feel like a chat among friends.

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Talking Points

Recent interactions between the hosts and their guests.

Jordan Litz: Wicked's Fiyero ran the NYC Marathon...Then Performed Two Shows
Q: What was the goal or pace that you were trying to hit at the marathon?
Jordan shared he was aiming for a 255 to three-hour pace but had to adjust due to sleep and fueling issues on the marathon day.
Jordan Litz: Wicked's Fiyero ran the NYC Marathon...Then Performed Two Shows
Q: How does one run a marathon or run nine miles and then perform in two Broadway shows?
Jordan explains that it's all about preparation, incrementally building up mileage, and managing energy and calorie intake.
Nicholas Thompson: Record-Holding Runner & CEO Shares the Tricks That Drive Extreme Performance
Q: What would be your tips for somebody trying to get faster?
Increase your mileage gradually, make your hard workouts hard, eat better, focus on running form, and understand the difference between good pain and bad pain.
Gary Vaynerchuk: The Full Story — From Selling Baseball Cards to Building a Media Empire
Q: Why did you have a change of heart and wanted to get into working out?
Gary realized his genetics weren't enough as he started gaining weight and struggling with carrying his daughter, prompting him to focus on health and wellness seriously.
Andrew Steinthal: How He Built The Infatuation and Sold It To JPMorgan Chase
Q: What were some of the big turning points for you guys where you were like, oh wow?
We had sold out 300 tickets in an hour for our first event, which was mind boggling.

Audience Metrics

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Frequently Asked Questions About Post Run High

What is Post Run High about and what kind of topics does it cover?

This podcast captures the uplifting and candid energy that often follows a good run, featuring inspiring guests from various backgrounds including entrepreneurs and public figures. Each episode emphasizes the importance of personal stories and the journey toward success, exploring topics like fitness, mental resilience, and personal growth. The unfiltered nature of the conversations is particularly noteworthy, as guests share their truths and life experiences in a relatable and engaging manner, making it a compelling listen for those interested in authenticity and inspiration in a casual format.

Where can I find podcast stats for Post Run High?

Rephonic provides a wide range of podcast stats for Post Run High. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Post Run High and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Post Run High get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Post Run High, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Post Run High?

Rephonic provides comprehensive predictive audience data for Post Run High, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Post Run High have?

To see how many followers or subscribers Post Run High has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Post Run High?

These podcasts share a similar audience with Post Run High:

1. Call Her Daddy
2. The Skinny Confidential Him And Her Show
3. Not Skinny But Not Fat
4. The Viall Files
5. The Squeeze

How many episodes of Post Run High are there?

Post Run High launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Post Run High?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Post Run High?

Rephonic pulls ratings and reviews for Post Run High from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Post Run High?

Rephonic provides full transcripts for episodes of Post Run High. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Post Run High?

Recent guests on Post Run High include:

1. Nicholas Thompson
2. Andrew Steinthal
3. Julie Wainwright
4. Sharon Price John
5. Ankur Nagpal
6. Jon Pardi
7. Marshall Sandman
8. Lindsay Hubbard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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