Post Run High
iHeartPodcastsPost Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what... more
| Publishes | Weekly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
Listen to this Podcast
Latest Episodes
Artificial intelligence is changing the way we work, think, create, and live — but most people still aren’t using it to its full potential.
In this episode, AI expert Allie K. Miller breaks down how to actually use AI to work smarter, think bigger,... more
In this episode, Kate sits down with Dr. Lucky Sekhon, board-certified reproductive endocrinologist, fertility specialist, and author of The Lucky Egg, for an honest, informative conversation about how fertility actually works. Together, they break d... more
Dr. Courtney Conley is one of the leading voices in foot health and human movement — and this conversation will completely change the way you think about your body from the ground up. In this episode, we dive into why modern footwear and modern life ... more
Bert Kreischer has built a career off chaos, comedy, and being completely unapologetically himself — but this conversation gets into the side of Bert people do not always see.
In this episode, we talk about the mindset behind Bert’s success, the di... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- post run high fan
i love post run high! this episode was inspiring.
Apple Podcasts5sydney hl
United States6 months ago - Diverse Interviews with Joyful host
Love tuning in and seeing who Kate is running with. Shes warm and genuinely interested in each guest. I feel like she has an interview that would interest everyone!
Apple Podcasts5sailorCat123456United States6 months ago - Thoughtful interview
Kate is a kind and thoughtful interviewer who takes the time to know her subjects. Great info about what running means to people and how it inspires them
Apple Podcasts5DrLizzyMcHUnited States6 months ago - Inspiring!
I loved listening to Kate’s conversation with the CEO of the Atlantic. As a runner i really appreciated his advice for improvement. It was also very nice to hear someone share about how they turn to running as a tool to improve other parts of their life. I only wish this was a longer interview so i could learn more about his journalistic endeavors. Kate leads a direct, engaging, and informative interview. Would recommend!
Apple Podcasts5SofiaH24United States6 months ago - Love Kate!!
I love Post Run High! Kate’s podcast is the perfect mix of good vibes, honest conversation, and the kind of post-run clarity you want to carry into the rest of your day.
Apple Podcasts5flyboy200United States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 |  Indonesia/Society & Culture |
Apple Podcasts | #154 |  Brazil/Society & Culture |
Apple Podcasts | #218 |  Saudi Arabia/Society & Culture |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Post Run High
What is Post Run High about and what kind of topics does it cover?
This show pairs high-performing guests—founders, athletes, scientists, and creators—with candid conversations that connect movement and performance to everyday resilience. Across episodes, listeners hear practical mindset shifts, routines, and personal stories about overcoming setbacks, sustaining focus, and turning discipline into growth. Post-run conversations often center on how movement clears the head, fuels creativity, and supports sustained progress in business, sports, and life. A notable strength is the seamless blend of personal vulnerability with tangible takeaways, making it appealing to listeners who want actionable insights they can apply after a workout or during a busy workweek.
Where can I find podcast stats for Post Run High?
Rephonic provides a wide range of podcast stats for Post Run High. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Post Run High and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Post Run High get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Post Run High, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Post Run High?
Rephonic provides comprehensive predictive audience data for Post Run High, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Post Run High have?
To see how many followers or subscribers Post Run High has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Post Run High?
These podcasts share a similar audience with Post Run High:
1. Not Skinny But Not Fat
2. The Bossticks
3. The Squeeze
4. Call Her Daddy
5. Let's Be Honest with Kristin Cavallari
How many episodes of Post Run High are there?
Post Run High launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Post Run High?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Post Run High?
Rephonic pulls ratings and reviews for Post Run High from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Post Run High?
Rephonic provides full transcripts for episodes of Post Run High. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Post Run High?
Recent guests on Post Run High include:
1. Dr. Courtney Conley
2. Bert Kreischer
3. Laura Geller
4. Jordan Metzl
5. Dr. Natalie Crawford
6. Becky Kennedy
7. Dr. Mary Claire Haver
8. Kent Yoshimura
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.