
Learn about the science and psychology of positivity and how you can leverage it to improve your mindset and reach your goals.
| Publishes | Daily | Episodes | 309 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationCourses | ||||

In this episode, we share affirmations that promote feelings of safety and calm. In this episode, we focus on soothing the nervous system.
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In this episode, we explore how affirmations compound confidence over time. In this episode, we explain why small mental shifts lead to lasting change.
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In this episode, we explore common negative beliefs about time scarcity. We explain how affirmations replace them with empowering perspectives.
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In this episode, we explain how affirmations can help reframe anxious thoughts. In this episode, we walk through examples that feel believable.
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In this episode, we discuss how affirmations create a sense of internal emotional safety. In this episode, we explain how consistency strengthens emotional regulation.
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In this episode, we use affirmations that help you step fully into your role. We explore how identity shapes performance and confidence.
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In this episode, we discuss how affirmations journals interrupt negative thinking loops. In this episode, we explain how to reframe thoughts through intentional writing.
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In this episode, we break down the connection between positive thinking and professional success. We discuss where affirmations help and where action matters more.
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Listeners, social reach, demographics and more for this podcast.
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Positivity launched 3 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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