
Positivity is your daily source for the latest in artificial intelligence. Each episode rounds up the biggest AI news, new breakthroughs, and the developments shaping technology, so you always know what is happening in the world of AI.
| Publishes | Daily | Episodes | 309 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CoursesEducation | |||

In this episode, we explore how affirmations can silence inner doubt and boost self-assurance. We’ll talk about turning affirmations into a daily confidence ritual.
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In this episode, we affirm your inherent worth and power. We focus on building self-acceptance and strength through conscious, uplifting words.
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In this episode, we talk about how to craft affirmations that feel authentic and motivating. We break down what to say, how to say it, and when to repeat it.selfpause.com/app/
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In this episode, we speak simple affirmations that soothe worry and restore faith. We remind ourselves that everything always works out in time.selfpause.com/app/
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In this episode, we create a daily rhythm of affirmations to help release tension and emotional weight. We focus on building peace and resilience through repetition.
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In this episode, we focus on affirmations that quiet overthinking and reduce tension. We invite stillness, gentle breathing, and a deep sense of calm.selfpause.com/app/
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In this episode, we look at whether affirmations can truly shift your mindset or if they’re just motivational hype. We explore how to use them effectively without self-deception.selfpause.com/app/
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In this episode, we reveal what most people get wrong about affirmations. We discuss the balance between believing in yourself and acknowledging your reality.selfpause.com/app/
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This podcast has helped me so much to be at peace with where I am today. I love the scientific research done into mindset affirmations and positivity.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #191 | |
Apple Podcasts | #246 |










Listeners, social reach, demographics and more for this podcast.
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The show centers on the science and psychology of positivity, exploring practical tools like affirmations, mindfulness, and mindset techniques to improve well-being and performance. Episodes typically blend research findings from neuroscience and psychology with guided exercises, enabling listeners to refine inner narratives, reduce stress, and build greater resilience. A recurring pattern is the integration of short, actionable practices and a sponsored mindfulness/app promo, making it easy to apply the concepts daily. Noteworthy is the consistent emphasis on gentle, evidence-based approaches to self-improvement, rather than hype or forced positivity, which may appeal to listeners seeking sustainable mindset shifts and career-minded growth... more
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Positivity launched 4 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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