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Artwork for Positively Me

Positively Me

Brooke Paintain
Mental Health
Self-Care
Anxiety
Personal Growth
Eating Disorders
Self-Love
Relationships
Journaling
Productivity
Body Image
Work-Life Balance
Boundaries
Self-Acceptance
Intuitive Eating
Lifestyle Changes
Life Balance
Friendship
Event Planning
Fitness
Dove

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more <3 I'm SO happy you're here🥰 ENJOYYYY bestie xoxo

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes91Founded3 years ago
Number of ListenersCategories
Personal JournalsHealth & FitnessMental HealthSociety & Culture

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Artwork for Positively Me

Latest Episodes

*TRIGGER WARNING* - disucssions around eating disorders, body image, food struggles etc.

I hope this episode can be a tool for YOU or someone who supports you in your journey to recovery ❤️‍🩹

Hosted on Acast. See acast.com/privacy for more informa... more

YouTube

love love love this episode with lyds and I hope you do too!!✨ I think we can all take something away from listening to Lydia's journey and her outlook on life :) We talk all things running, ed recovery, social media, moving to London, getting her fi... more

YouTube

I got my bestie boo on the pod woohoooo!!! honestly feel soooo grateful and lucky to have met my soulmate in friendship form :))) so I needed to share her with you guys heheh💖👯‍♀️ hopefully this episode has given you an insight into a healthy frien... more

YouTube

Small things add up and the things we are least aware of sometimes make up the majority of our lives! How can we focus on who we are at the core and how we can live our life in a fulfilling way💖 Life is a constant journey, and we don't need to striv... more

YouTube

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Recent Guests

Emmy Barker
Fitness content creator and best friend of Emily
Episode: EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator

Host

Brooke Painten
Host of Positively Me; a relatable and uplifting voice who shares her journey through mental health struggles and personal growth, connecting with listeners on topics of healing, self-love, and relationships.

Reviews

4.8 out of 5 stars from 313 ratings
  • Brooke Has Been Such an Inspiration and Role Model

    Brooke has taught me ITS POSSIBLE to recover!! What a wonderful person she is, much love. Thank you 🥹

    Apple Podcasts
    5
    Catherine Burton🌺
    United Statesa year ago
  • amazing podcast

    i find this such a comfort & so helpful especially when i’m having a bad body image day/feel down about life in general. super uplifting. thank you so much, brooke. you really help a lot of people xx

    Apple Podcasts
    5
    bet.lc
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

> Brooke has taught me ITS POSSIBLE to recover!! What a wonderful person she is, much love. Thank you 🥹
> I find this such a comfort & so helpful especially when I'm having a bad body image day/feel down about life in general. Super uplifting. Thank you so much, Brooke. You really help a lot of people xx

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Talking Points

Recent interactions between the hosts and their guests.

Soft Chats & Honest Answers
Q: How to cope with friends who obsessively exercise?
The host suggests focusing on personal journeys and recognizing that others may be on different paths, ensuring to prioritize one's own well-being.
Soft Chats & Honest Answers
Q: What are your best tips for recovery and feeling like you don't want to recover?
She advises finding your 'why' and reflects on her own struggles to motivate oneself towards recovery.
Soft Chats & Honest Answers
Q: How do you deal with quote unquote failure?
The host discusses facing rejection positively and emphasizes that it might be a sign to redirect efforts towards new paths.
EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator
Q: Do you have a pivotal moment that shifted your mindset in fitness?
Emmy explains that through comparing phases of her fitness journey, she gained strength and found a more balanced approach to health.
EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator
Q: How did your fitness and wellness journey begin?
Emmy shares that her fitness journey began during lockdown and was motivated by a desire to improve health and hold herself accountable.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Positively Me

What is Positively Me about and what kind of topics does it cover?

The content revolves around a variety of topics that resonate with young adults and anyone interested in personal growth and mental health. Key themes include mental well-being, self-acceptance, relationship dynamics, and the realities of navigating challenges like eating disorders and self-love. The discussions are often candid and relatable, featuring personal stories, guest experiences, and insights into emotional intelligence, making it a valuable resource for listeners seeking comfort and inspiration. This approach to conversation fosters a sense of community and support, creating a space where listeners can connect about their own journeys of healing and self-discovery.

Unique aspects of the content include an emphasis on light-heart... more

Where can I find podcast stats for Positively Me?

Rephonic provides a wide range of podcast stats for Positively Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Positively Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Positively Me get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Positively Me, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Positively Me?

Rephonic provides comprehensive predictive audience data for Positively Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Positively Me have?

To see how many followers or subscribers Positively Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Positively Me?

These podcasts share a similar audience with Positively Me:

1. The Wellness Scoop
2. Happy Place
3. The Mel Robbins Podcast
4. Great Company with Jamie Laing
5. ZOE Science & Nutrition

How many episodes of Positively Me are there?

Positively Me launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Positively Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Positively Me?

Rephonic pulls ratings and reviews for Positively Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Positively Me?

Rephonic provides full transcripts for episodes of Positively Me. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Positively Me?

Recent guests on Positively Me include:

1. Emmy Barker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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