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Artwork for Positively Me

Positively Me

Brooke Paintain
Mental Health
Self-Care
Anxiety
Personal Growth
Eating Disorders
Self-Love
Relationships
Journaling
Productivity
Body Image
Work-Life Balance
Boundaries
Self-Acceptance
Intuitive Eating
Lifestyle Changes
Life Balance
Friendship
Event Planning
Fitness
Dove

A safe space for anyone and everyone :) Just a normal 20 year old girlie figuring her way through life - We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more <3 I'm SO happy you're here🥰 ENJOYYYY bestie xoxo

Hosted on Acast. See acast.com/privacy for more information.

PublishesMonthlyEpisodes77Founded3 years ago
Categories
Personal JournalsHealth & FitnessMental HealthSociety & Culture

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Artwork for Positively Me

Latest Episodes

HEY HEY HEY!!! I'm back already🤭!!! lets start channeling our inner main character, but not in a stereotypical way, in OUR OWN way girlies 😌 :) You don't to be loud or extroverted, or have a 10 step morning routine to be a main character!! thanks s... more

hey hey hey !!! how are my angels???? I've missed you guys sooo much 🥹🥹🥹 so glad I'm back :') hopefully this explains why I've been a bit MIA 🤭 I've just had an absolute dream trip and I couldn't be more grateful!!! I've wanted to do this for YEA... more

hey !!! I need to be honest with you... I've been in a rut for a super long time without even realising it🥹 I realised that I'm constantly trying to feel my best but there is always something inside that stops me from truly feeling my best :( soooo,... more

hey HEY !! happy new podcast day💕💕💕💕 i thought you guys could lead todays episode :))) so good to chat about all the things you guys want to hear and have a catch up 🥰 we talk all things balance, moving out, travelling, day in my life, accepting... more

Key Facts

Contact Information
Podcast Host

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Host

Brooke Paintene
Host who shares personal stories and insights on mental health, relationships, and self-growth.

Reviews

4.9 out of 5 stars from 298 ratings
  • Brooke Has Been Such an Inspiration and Role Model

    Brooke has taught me ITS POSSIBLE to recover!! What a wonderful person she is, much love. Thank you 🥹

    Apple Podcasts
    5
    Catherine Burton🌺
    United States7 months ago
  • amazing podcast

    i find this such a comfort & so helpful especially when i’m having a bad body image day/feel down about life in general. super uplifting. thank you so much, brooke. you really help a lot of people xx

    Apple Podcasts
    5
    bet.lc
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the uplifting and relatable content, praising it as comforting especially during difficult mental health days.
The host is frequently described as an inspiration and role model, providing significant support for individuals in their recovery journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Girly Chat: answering your questions
Q: How do you find a balance between food and exercise?
It starts with a healthy mindset, where you view exercise as a way to support your body rather than punish it, focusing on enjoyment rather than aesthetics.
Girly Chat: answering your questions
Q: What does your day look like?
My day involves waking up, enjoying breakfast, watching shows, going for exercise, working on podcast editing, and spending quality time with family and friends.
Girly Chat: answering your questions
Q: Where do you see yourself in 2, 3, 5 years?
I aim to travel, explore places like Australia, and continue growing my social media presence while pursuing my passions.
Girly Chat: answering your questions
Q: How do I move on from the embarrassing things I did/said in my ED?
Focus on self-compassion and understand that your past actions don't define you, as they were driven by your eating disorder and not your true self.
Q+A | Asking for help | Body acceptance | Intuitive eating | Relationships | Controlling anxiety + MORE
Q: Managing adult relationships and accepting the fact your partner's busy?
Set boundaries for quality time together and maintain your independence while respecting your partner's busyness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Positively Me

What is Positively Me about and what kind of topics does it cover?

This show provides a supportive environment where listeners can engage with discussions around mental health, personal growth, and the host's relatable life experiences. Key topics include navigating relationships, overcoming eating disorders, anxiety management, and the journey towards self-acceptance. The host frequently shares personal anecdotes, making the content feel authentic and resonant for those dealing with similar struggles. What distinguishes this show is its open and honest approach, encouraging listeners to embrace their individuality while fostering a positive mindset and healthy self-image, making it a comforting resource for anyone seeking to improve their mental well-being.

Where can I find podcast stats for Positively Me?

Rephonic provides a wide range of podcast stats for Positively Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Positively Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Positively Me get?

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What are the audience demographics for Positively Me?

Rephonic provides comprehensive predictive audience data for Positively Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Positively Me have?

To see how many followers or subscribers Positively Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Positively Me?

These podcasts share a similar audience with Positively Me:

1. Stompcast
2. We Need To Talk with Paul C. Brunson
3. We're All Insane
4. Fly To Freedom: The anorexia recovery podcast
5. Losing 100 Pounds with Corinne

How many episodes of Positively Me are there?

Positively Me launched 3 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Positively Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Positively Me?

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