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Artwork for Positively Me

Positively Me

Brooke Paintain
Mental Health
Anxiety
Self-Care
Personal Growth
Self-Love
Eating Disorders
Relationships
Friendship
Self-Improvement
Self-Growth
Body Image
Main Character Energy
Social Media
Anorexia
Running
Fitness
Sertraline
Boundaries
Self-Acceptance
Australia

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more <3 I'm SO happy you're here🥰 ENJOYYYY bestie xoxo

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes102Founded3 years ago
Number of ListenersCategories
Personal JournalsMental HealthSociety & CultureHealth & Fitness

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Artwork for Positively Me

Latest Episodes

Social media can be pretty damaging because we are filled with millions of pieces of content at the tips of our fingers, perfectly curated for US🥹 'skinnytok' can be disguised as health and wellness, people taking Ozempic (for no reason) all over ou... more

YouTube

ugh this felt like the ultimate girl chat!!!! the type of chat that has no direction and we all know and love💖 hopefully you felt like one of the girls in this episode! ty for listening, ilysm bestie xoxo

Hosted on Acast. See acast.com/privacy for ... more

YouTube

This was a super vulnerable episode - This topic is something I've thought about for YEARS, but never brought it to life because of fear of doing the wrong thing. I thought that if I had these questions, you might have them too...💖 thanks for listen... more

YouTube

I've got my wonderful sis on the podcast today for a super open chat about her pregnancy journey!!! She is not far off giving birth to the most wonderful baby boy, and I've been dying to hear all of her answers and advice she had to give from her exp... more

YouTube

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Emmy Barker
Fitness content creator and best friend of Emily
Episode: EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator

Host

Brooke Painter
Host of Positively Me; frequently discusses personal growth, mental health, and practical life tips.

Reviews

4.9 out of 5 stars from 323 ratings
  • Brooke Has Been Such an Inspiration and Role Model

    Brooke has taught me ITS POSSIBLE to recover!! What a wonderful person she is, much love. Thank you 🥹

    Apple Podcasts
    5
    Catherine Burton🌺
    United Statesa year ago
  • amazing podcast

    i find this such a comfort & so helpful especially when i’m having a bad body image day/feel down about life in general. super uplifting. thank you so much, brooke. you really help a lot of people xx

    Apple Podcasts
    5
    bet.lc
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are described as comforting, uplifting, and authentic, with meaningful conversations about healing and personal growth.
Fans appreciate practical tips for mental health and self-care that feel attainable.
Listeners praise the host's honesty and relatability, noting the space feels supportive and encouraging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Soft Chats & Honest Answers
Q: How to cope with friends who obsessively exercise?
The host suggests focusing on personal journeys and recognizing that others may be on different paths, ensuring to prioritize one's own well-being.
Soft Chats & Honest Answers
Q: What are your best tips for recovery and feeling like you don't want to recover?
She advises finding your 'why' and reflects on her own struggles to motivate oneself towards recovery.
Soft Chats & Honest Answers
Q: How do you deal with quote unquote failure?
The host discusses facing rejection positively and emphasizes that it might be a sign to redirect efforts towards new paths.
EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator
Q: Do you have a pivotal moment that shifted your mindset in fitness?
Emmy explains that through comparing phases of her fitness journey, she gained strength and found a more balanced approach to health.
EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator
Q: How did your fitness and wellness journey begin?
Emmy shares that her fitness journey began during lockdown and was motivated by a desire to improve health and hold herself accountable.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Positively Me

What is Positively Me about and what kind of topics does it cover?

The show centers on personal growth, mental health, relationships, and everyday life with a warm, candid, and supportive vibe. Episodes blend honest reflections on healing, self-care, and navigating friendships and family with practical tips and relatable anecdotes, often framed as diary-like updates or intimate conversations. A notable strength is its emphasis on authenticity and vulnerability, making it feel like a supportive space for young adults pursuing self-improvement, body positivity, and healthier mental health habits. This mix—ranging from ED recovery and anxiety to routine life hacks and positive mindset shifts—likely appeals to listeners seeking relatable storytelling, practical self-help guidance, and a sense of community arou... more

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How many listeners does Positively Me get?

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How many subscribers and views does Positively Me have?

To see how many followers or subscribers Positively Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Positively Me?

These podcasts share a similar audience with Positively Me:

1. Busy, Yet Pretty
2. With Intention
3. See You Sunday
4. Moments Podcast
5. The Wellness Cafe

How many episodes of Positively Me are there?

Positively Me launched 3 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Positively Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Positively Me?

Rephonic pulls ratings and reviews for Positively Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Positively Me?

Recent guests on Positively Me include:

1. Emmy Barker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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