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Artwork for Positively Me

Positively Me

Brooke Paintain
Mental Health
Self-Care
Anxiety
Personal Growth
Eating Disorders
Self-Love
Relationships
Journaling
Productivity
Body Image
Boundaries
Work-Life Balance
Intuitive Eating
Self-Acceptance
Lifestyle Changes
Life Balance
Friendship
Event Planning
Fitness
Dove

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more <3 I'm SO happy you're here🥰 ENJOYYYY bestie xoxo

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes96Founded3 years ago
Number of ListenersCategories
Mental HealthPersonal JournalsSociety & CultureHealth & Fitness

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Artwork for Positively Me

Latest Episodes

your guide to ACTUALLY romanticising your life... and were not talking about writing 3 things you're grateful for everyday. we're talking actionable tips and mindset shifts to make your world a better place🥰 thanks for listening, lysm bestie xoxoxo more

YouTube

HELLO!!!!! summer is round the corner and chats/feelings about our bodies can feel very prevalent... so lets rewire this and dive deep in to WHY and HOW💖 tysm for listening!!! lysm bestie xoxox

Hosted on Acast. See acast.com/privacy for more inform... more

March has been a good month!!! and this is HOW... these might seem like small things, but small things add up😌 implementing these small things into my life as much as possible helps me feel less anxious and more grateful :) Which is always the goal�... more

YouTube

its so hard doing it ALL… but were all just trying our best🥹 i hope tbis episodes provides a bit of relatablity as well as some tools to take away into your own life to figure out your priorities and manage your relationships! lysm bestie xxxx

Host... more

Key Facts

Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Emmy Barker
Fitness content creator and best friend of Emily
Episode: EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator

Host

Brooke Painten
Host of Positively Me; a relatable and uplifting voice who shares her journey through mental health struggles and personal growth, connecting with listeners on topics of healing, self-love, and relationships.

Reviews

4.8 out of 5 stars from 317 ratings
  • Brooke Has Been Such an Inspiration and Role Model

    Brooke has taught me ITS POSSIBLE to recover!! What a wonderful person she is, much love. Thank you 🥹

    Apple Podcasts
    5
    Catherine Burton🌺
    United Statesa year ago
  • amazing podcast

    i find this such a comfort & so helpful especially when i’m having a bad body image day/feel down about life in general. super uplifting. thank you so much, brooke. you really help a lot of people xx

    Apple Podcasts
    5
    bet.lc
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

> Brooke has taught me ITS POSSIBLE to recover!! What a wonderful person she is, much love. Thank you 🥹
> I find this such a comfort & so helpful especially when I'm having a bad body image day/feel down about life in general. Super uplifting. Thank you so much, Brooke. You really help a lot of people xx

Top Mental Health Podcasts

How Do You Cope?
How Do You Cope?Significant Productions
Happy Place
Happy PlaceFearne Cotton
The Wellness Scoop
The Wellness ScoopThe Wellness Scoop
UNTAPPED
UNTAPPEDHigh Performance
On The Mend
On The MendHigh Performance
ADHD Chatter
ADHD ChatterAlex Partridge

Talking Points

Recent interactions between the hosts and their guests.

Soft Chats & Honest Answers
Q: How to cope with friends who obsessively exercise?
The host suggests focusing on personal journeys and recognizing that others may be on different paths, ensuring to prioritize one's own well-being.
Soft Chats & Honest Answers
Q: What are your best tips for recovery and feeling like you don't want to recover?
She advises finding your 'why' and reflects on her own struggles to motivate oneself towards recovery.
Soft Chats & Honest Answers
Q: How do you deal with quote unquote failure?
The host discusses facing rejection positively and emphasizes that it might be a sign to redirect efforts towards new paths.
EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator
Q: Do you have a pivotal moment that shifted your mindset in fitness?
Emmy explains that through comparing phases of her fitness journey, she gained strength and found a more balanced approach to health.
EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator
Q: How did your fitness and wellness journey begin?
Emmy shares that her fitness journey began during lockdown and was motivated by a desire to improve health and hold herself accountable.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Positively Me

What is Positively Me about and what kind of topics does it cover?

The content revolves around a variety of topics that resonate with young adults and anyone interested in personal growth and mental health. Key themes include mental well-being, self-acceptance, relationship dynamics, and the realities of navigating challenges like eating disorders and self-love. The discussions are often candid and relatable, featuring personal stories, guest experiences, and insights into emotional intelligence, making it a valuable resource for listeners seeking comfort and inspiration. This approach to conversation fosters a sense of community and support, creating a space where listeners can connect about their own journeys of healing and self-discovery.

Unique aspects of the content include an emphasis on light-heart... more

Where can I find podcast stats for Positively Me?

Rephonic provides a wide range of podcast stats for Positively Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Positively Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Positively Me get?

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What are the audience demographics for Positively Me?

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How many subscribers and views does Positively Me have?

To see how many followers or subscribers Positively Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Positively Me?

These podcasts share a similar audience with Positively Me:

1. Happy Place
2. Great Company with Jamie Laing
3. Oh, Anna!
4. The Wellness Scoop
5. The Girls Bathroom

How many episodes of Positively Me are there?

Positively Me launched 3 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Positively Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Positively Me?

Rephonic pulls ratings and reviews for Positively Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Positively Me?

Recent guests on Positively Me include:

1. Emmy Barker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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