
Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace.
Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to m... more
| Publishes | Twice monthly | Episodes | 69 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||

If you’ve ever felt like you know what you want in life—but you just can’t seem to fully go after it—this episode is for you.
In today’s conversation, we’re breaking down how to actually achieve anything you want… and more importantly, why most peop... more
In today’s episode, we’re talking about a habit that might be quietly holding you back more than you realize: consuming too much self-improvement content without actually taking action.
We live in a time where advice is everywhere: podcasts, YouTube... more
In this episode of the Positive Proof Podcast, we’re talking about something we all do but rarely question: complaining. Why does it feel so good to vent? Why does bonding over frustration feel so validating? And more importantly… what is it actually... more
Why do we sabotage healthy relationships, procrastinate on big opportunities, or pull back when things are finally going well?
In this episode, we’re breaking down the psychology of self-sabotage from a science-backed perspective — not in a “just th... more
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Love this podcast so much!
Her podcasts are so concise and to the point! Perfect cause I hate listening to long episodes that repeat the same stuff. Totally binge-worthy!! ♥️
Love this podcast and the weekly episodes!!💕
Positive Proof is the perfect mix of motivation and practical advice on self-improvement, health, and fitness. A must-listen!
I absolutely love, The Positive Proof Podcast! Every episode leaves me feeling inspired and encourages deep self-reflection on various aspects of my life. Parmis has such a calming presence, and the way she guides each episode makes for a seamless and engaging listening experience. The pacing is just right, making it easy to absorb and reflect on the insights shared. Always waiting for the next episode :)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 | |
Apple Podcasts | #171 | |
Apple Podcasts | #228 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show leans into practical self-improvement, mindset, and wellness, often blending personal stories with actionable tactics. Recurrent themes include turning learning into doing, emotional resilience, healthier relationship dynamics, and inner growth that shows up in daily habits. Episodes balance compassionate, feminine perspectives with clear frameworks, making complex ideas accessible and actionable for listeners seeking steady progress and personal clarity. A standout is the host's emphasis on sustainable change over quick fixes, plus a calm, reassuring delivery that many listeners describe as comforting and motivating. This combination could appeal to growth-minded professionals and wellness-focused individuals looking for weekly, w... more
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These podcasts share a similar audience with Positive Proof:
1. With Intention
2. Busy, Yet Pretty
3. See You Sunday
4. On Purpose with Jay Shetty
5. The Mindset Mentor
Positive Proof launched 4 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Positive Proof include:
1. Hannah Aylward
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