
Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace.
Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to m... more
| Publishes | Twice monthly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

Feeling stuck in your routine? Burned out by the pressure to become a whole new person every January? In this episode, we’re breaking down how to reinvent yourself in 2024—without the overwhelm, burnout, or fake “new year, new me” energy.
You’ll lea... more
Walking Away Doesn’t Make You Cold — It Makes You Conscious
Some endings aren’t loud. There’s no betrayal, no big fallout — just a quiet knowing that the relationship doesn’t feel right anymore. In this episode, we’re talking about how to recognize ... more
You asked for tools, not just mindset—and this is the episode. In this practical, emotionally intelligent breakdown, we walk through 7 real-time conflict resolution strategies you can actually use in the heat of the moment.
You’ll learn how to de-e... more
Conflict doesn’t have to cost you your peace—or your identity. In this episode, we explore how to stay emotionally grounded, self-respecting, and in your feminine power during high-stress conversations. Instead of surface-level communication tips, yo... more
People also subscribe to these shows.





Her podcasts are so concise and to the point! Perfect cause I hate listening to long episodes that repeat the same stuff. Totally binge-worthy!! ♥️
Love this podcast and the weekly episodes!!đź’•
Positive Proof is the perfect mix of motivation and practical advice on self-improvement, health, and fitness. A must-listen!
I absolutely love, The Positive Proof Podcast! Every episode leaves me feeling inspired and encourages deep self-reflection on various aspects of my life. Parmis has such a calming presence, and the way she guides each episode makes for a seamless and engaging listening experience. The pacing is just right, making it easy to absorb and reflect on the insights shared. Always waiting for the next episode :)
This has to be my favourite podcast ever, it gives me so much insight and knowledge on topics that are super interesting and relatable. Thank you so much for creating this podcast & being amazing! Love it 🤍
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 | |
Apple Podcasts | #162 | |
Apple Podcasts | #167 | |
Apple Podcasts | #172 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The content focuses on various aspects of lifestyle, wellness, and self-improvement, providing a cozy and approachable atmosphere for listeners. Topics include personal growth, confidence building, emotional well-being, and practical tips for better living, all wrapped in heartwarming conversations and relatable anecdotes. Unique features include actionable advice on nutrition, self-care, work-life balance, and personal relationships, aimed at helping listeners navigate life's challenges and discover their best selves. Overall, the program is particularly appealing to those interested in enhancing their everyday lives through motivational insights and encouragement.
Rephonic provides a wide range of podcast stats for Positive Proof. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Positive Proof and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Positive Proof, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Positive Proof, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Positive Proof has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Positive Proof:
1. Busy, Yet Pretty
2. On Purpose with Jay Shetty
3. See You Sunday
4. Trying Not to Care
5. The Psychology of your 20s
Positive Proof launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Positive Proof from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Positive Proof. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Positive Proof include:
1. Hannah Aylward
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.