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Artwork for Positive Proof

Positive Proof

Parmis Najmi
Self-Improvement
Relationships
Personal Growth
Mental Health
Self-Help
Mindfulness
Mindset
Intimacy
Gut Health
Habits
Productivity Hacks
Procrastination
Vulnerability
Life Lessons
Emotional Health
Bloating
Food Sensitivities
Lifestyle
Wellness
Histamine Intolerance

Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace.

Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to m... more

PublishesWeeklyEpisodes52Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

Listen to this Podcast

Artwork for Positive Proof

Latest Episodes

Feeling stuck, unmotivated, or just “off”? We all have those days where nothing seems to click — and instead of spiraling, what you need is a quick reset. In this episode of the Positive Proof Podcast, Parmis shares 5 simple things you can do today t... more

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Do you feel drained by social media, stuck in comparison, or always worried about what people think? You’re not alone. In this episode, we talk about how to overcome social media fatigue, stop performing for an invisible audience, and find freedom in... more

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Everyone chases excitement — travel, milestones, big achievements — but what if the real key to happiness is in the routines we call “boring”? In this episode of Positive Proof, we unpack why ordinary rituals bring extraordinary joy, peace, and stabi... more

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You say you want more — more peace, better relationships, a stronger routine, a glow-up that actually lasts. But if you’re still choosing the same patterns, the same people, and the same low-effort energy… this episode is your wake-up call.

In this ... more

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Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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For The GirlsVictoria Alario

Recent Guests

Hannah Aylward
Gut health expert and host of The Nutrient Dense Podcast
The Nutrient Dense Podcast
Episode: Gut Health: How to Eliminate Bloating, Gas, Constipation & Food Sensitivities ft. Hannah Aylward

Host

Parmis Najmi
Host of Positive Proof Podcast, focusing on lifestyle, wellness, and self-improvement with a warm and friendly approach.

Reviews

4.9 out of 5 stars from 396 ratings
  • Such an easy listen!

    Her podcasts are so concise and to the point! Perfect cause I hate listening to long episodes that repeat the same stuff. Totally binge-worthy!! ♥️

    Apple Podcasts
    5
    AtefehSamiee
    Canada6 months ago
  • Amazing Podcast

    Love this podcast and the weekly episodes!!💕

    Apple Podcasts
    5
    MarzSamii
    Canada6 months ago
  • Favourite Podcast

    Positive Proof is the perfect mix of motivation and practical advice on self-improvement, health, and fitness. A must-listen!

    Apple Podcasts
    5
    DaraDrk
    Canada7 months ago
  • Favorite podcast for motivation

    I absolutely love, The Positive Proof Podcast! Every episode leaves me feeling inspired and encourages deep self-reflection on various aspects of my life. Parmis has such a calming presence, and the way she guides each episode makes for a seamless and engaging listening experience. The pacing is just right, making it easy to absorb and reflect on the insights shared. Always waiting for the next episode :)

    Apple Podcasts
    5
    eaubackhome
    Canada7 months ago
  • The best podcast out there! 👏🏼

    This has to be my favourite podcast ever, it gives me so much insight and knowledge on topics that are super interesting and relatable. Thank you so much for creating this podcast & being amazing! Love it 🤍

    Apple Podcasts
    5
    accurate app, amazing.
    Canada8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Praise is given for the host's calming presence and relatable storytelling, which effectively engages the audience.
Listeners appreciate the podcast for its cozy and inviting atmosphere, often describing it as a supportive space for personal growth.
The community feels connected and understood, often waiting eagerly for the next episode to continue their journey of self-discovery.
Many reviews highlight the practical advice and actionable insights shared in episodes, making them feel empowered and inspired to improve their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Gut Health: How to Eliminate Bloating, Gas, Constipation & Food Sensitivities ft. Hannah Aylward
Q: When should someone consider working with a gut health specialist?
If bloating is persistent and negatively impacts quality of life, it's time to seek help.
Gut Health: How to Eliminate Bloating, Gas, Constipation & Food Sensitivities ft. Hannah Aylward
Q: Is there a correlation between bloating and age?
Yes, as we age, our digestive capacity decreases, which can contribute to more bloating and digestive issues.
Gut Health: How to Eliminate Bloating, Gas, Constipation & Food Sensitivities ft. Hannah Aylward
Q: Can you really define what root cause gut health means?
Root cause gut health focuses on understanding the underlying causes of digestive issues rather than just treating symptoms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Positive Proof

What is Positive Proof about and what kind of topics does it cover?

A cozy and inviting podcast focused on lifestyle, wellness, and self-improvement, featuring heartwarming conversations and practical advice. Hosted by Parmis Najmi, episodes weave together personal stories and insights that encourage listeners to embrace self-confidence and personal growth in their everyday lives. The content ranges from beauty tips and mindset strategies to discussions on emotional intelligence, relationships, and productivity, making it ideal for anyone looking to enhance their quality of life. With a friendly and approachable tone, listeners can expect to feel supported and motivated, no matter where they are in their own journey of self-discovery and improvement.

Where can I find podcast stats for Positive Proof?

Rephonic provides a wide range of podcast stats for Positive Proof. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Positive Proof and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Positive Proof get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Positive Proof, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Positive Proof?

Rephonic provides comprehensive predictive audience data for Positive Proof, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Positive Proof have?

To see how many followers or subscribers Positive Proof has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Positive Proof?

These podcasts share a similar audience with Positive Proof:

1. Ethereal Girl
2. Date Yourself Instead
3. I Missed Me
4. For The Girls
5. BEING HER with Margarita Nazarenko

How many episodes of Positive Proof are there?

Positive Proof launched 3 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Positive Proof?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Positive Proof?

Rephonic pulls ratings and reviews for Positive Proof from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Positive Proof?

Rephonic provides full transcripts for episodes of Positive Proof. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Positive Proof?

Recent guests on Positive Proof include:

1. Hannah Aylward

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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