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Artwork for Positive Proof

Positive Proof

Parmis Najmi
Self-Improvement
Personal Growth
Mindset
Mental Health
Relationships
Mindfulness
Emotional Intelligence
Friendship
Self-Help
Emotional Health
Success
Productivity
Intimacy
Confidence
Nutrition
Wellness
Habits
Gut Health
Vulnerability
Feminine Etiquette

Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace.

Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to m... more

PublishesTwice monthlyEpisodes69Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSelf-ImprovementEducation

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Artwork for Positive Proof

Latest Episodes

If you’ve ever felt like you know what you want in life—but you just can’t seem to fully go after it—this episode is for you.

In today’s conversation, we’re breaking down how to actually achieve anything you want… and more importantly, why most peop... more

YouTube

In today’s episode, we’re talking about a habit that might be quietly holding you back more than you realize: consuming too much self-improvement content without actually taking action.

We live in a time where advice is everywhere: podcasts, YouTube... more

YouTube

In this episode of the Positive Proof Podcast, we’re talking about something we all do but rarely question: complaining. Why does it feel so good to vent? Why does bonding over frustration feel so validating? And more importantly… what is it actually... more

YouTube

Why do we sabotage healthy relationships, procrastinate on big opportunities, or pull back when things are finally going well?

In this episode, we’re breaking down the psychology of self-sabotage from a science-backed perspective — not in a “just th... more

YouTube

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Recent Guests

Hannah Aylward
Gut health expert and host of The Nutrient Dense Podcast
The Nutrient Dense Podcast
Episode: Gut Health: How to Eliminate Bloating, Gas, Constipation & Food Sensitivities ft. Hannah Aylward

Host

Parmis Najmi
Host of Positive Proof Podcast

Reviews

4.9 out of 5 stars from 454 ratings
  • Positive proof

    Love this podcast so much!

    Apple Podcasts
    5
    Locketalexandra
    United Kingdoma month ago
  • Such an easy listen!

    Her podcasts are so concise and to the point! Perfect cause I hate listening to long episodes that repeat the same stuff. Totally binge-worthy!! ♥️

    Apple Podcasts
    5
    AtefehSamiee
    Canadaa year ago
  • Amazing Podcast

    Love this podcast and the weekly episodes!!💕

    Apple Podcasts
    5
    MarzSamii
    Canadaa year ago
  • Favourite Podcast

    Positive Proof is the perfect mix of motivation and practical advice on self-improvement, health, and fitness. A must-listen!

    Apple Podcasts
    5
    DaraDrk
    Canadaa year ago
  • Favorite podcast for motivation

    I absolutely love, The Positive Proof Podcast! Every episode leaves me feeling inspired and encourages deep self-reflection on various aspects of my life. Parmis has such a calming presence, and the way she guides each episode makes for a seamless and engaging listening experience. The pacing is just right, making it easy to absorb and reflect on the insights shared. Always waiting for the next episode :)

    Apple Podcasts
    5
    eaubackhome
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans praise concise, actionable guidance that's easy to implement.
Audiences highlight the weekly consistency and relatable, personal stories.
Listeners describe the host as calming and empowering.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Gut Health: How to Eliminate Bloating, Gas, Constipation & Food Sensitivities ft. Hannah Aylward
Q: When should someone consider working with a gut health specialist?
If bloating is persistent and negatively impacts quality of life, it's time to seek help.
Gut Health: How to Eliminate Bloating, Gas, Constipation & Food Sensitivities ft. Hannah Aylward
Q: Is there a correlation between bloating and age?
Yes, as we age, our digestive capacity decreases, which can contribute to more bloating and digestive issues.
Gut Health: How to Eliminate Bloating, Gas, Constipation & Food Sensitivities ft. Hannah Aylward
Q: Can you really define what root cause gut health means?
Root cause gut health focuses on understanding the underlying causes of digestive issues rather than just treating symptoms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Positive Proof

What is Positive Proof about and what kind of topics does it cover?

The show leans into practical self-improvement, mindset, and wellness, often blending personal stories with actionable tactics. Recurrent themes include turning learning into doing, emotional resilience, healthier relationship dynamics, and inner growth that shows up in daily habits. Episodes balance compassionate, feminine perspectives with clear frameworks, making complex ideas accessible and actionable for listeners seeking steady progress and personal clarity. A standout is the host's emphasis on sustainable change over quick fixes, plus a calm, reassuring delivery that many listeners describe as comforting and motivating. This combination could appeal to growth-minded professionals and wellness-focused individuals looking for weekly, w... more

Where can I find podcast stats for Positive Proof?

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How many listeners does Positive Proof get?

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What are the audience demographics for Positive Proof?

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How many subscribers and views does Positive Proof have?

To see how many followers or subscribers Positive Proof has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Positive Proof?

These podcasts share a similar audience with Positive Proof:

1. With Intention
2. Busy, Yet Pretty
3. See You Sunday
4. On Purpose with Jay Shetty
5. The Mindset Mentor

How many episodes of Positive Proof are there?

Positive Proof launched 4 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Positive Proof?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Positive Proof?

Rephonic pulls ratings and reviews for Positive Proof from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Positive Proof?

Recent guests on Positive Proof include:

1. Hannah Aylward

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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