POPBEE Podcast
POPBEEPodcast by POPBEE
| Publishes | Weekly | Episodes | 9 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Leisure | ||||
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戒掉澱粉質、每日下午六時後不進食、一日只吃一餐⋯⋯，這些方法你有試過嗎？經常聽到大大小小的瘦身方法都是從飲食習慣入手，節食的確可以減肥瘦身，不過正確的方法應該是飲食控制與規律運動互相配合。減肥並不是一朝一夕的事情，而是一個長期的生活方式，要記住「瘦不等於美」，在你開始行動減肥前，要先了解清楚自己追求的是甚麼，不要一味盲目為了「瘦下來」，我們亦建議你諮詢營養師、健身教練等專業人士，以獲得正確的資訊。如果你正在減肥，Janice 與 Mayo 都想跟你說聲「加油，你做得到的」！ 本節目內主持和嘉賓的... more
習慣了平日有家人、朋友的陪伴，當你一個人在異地生活時，看到身邊的面孔變得陌生，孤單的感覺無疑會湧上心頭。然而環境可以激發一個人的內在潛能，甚至改變性格，你或者會看到自己未被發掘的一面。在一個人的旅程當中，所有大大小小的事情都需要自己處理，遺失物品、生病、認識新朋友⋯⋯，過程中無論是苦或甜，日後都會成為一段成長的課程，所有經歷只有自己明白。有機會一個去旅行的話，你又會想去哪裏？ 本節目內主持和嘉賓的言論純屬個人意見，並不代表本台立場。 Remarks made by the host and gu... more
面對有限的時間，你有試過質疑「究竟是自己效率低」、「還是太多東西要處理」嗎？就處事方式方言，有人享受 multitasking，在同一時間處理多樣事情，亦有人喜歡專心致志地完成一件事才開始另一件事。兩種方法無分對錯，如果想改善時間管理的話，可以嘗試將要做的事情一一列出來，再根據事情的重要性及迫切性排列次序，方便安排時間，又可以免得忘記。即使時間不夠用，也千萬別讓忙碌操控了你的生活，嘗試平衡工作、家庭、玩樂和休息，讓自己忙得充實滿足！ 本節目內主持和嘉賓的言論純屬個人意見，並不代表本台立場。 Re... more
Instagram、Facebook、WhatsApp、Snapchat、Twitter ⋯⋯，相信每個人的手機內都有不下三個社交媒體，而當中最常用的相信非 Instagram 莫屬！從個人帳號以至商業用途，Instagram 都成為了大勢所趨，你每日又花了多少時間在 Instagram 上？你還記得以前未開始使用社交媒體的生活嗎？ 本節目內主持和嘉賓的言論純屬個人意見，並不代表本台立場。 Remarks made by the host and guest speakers during th... more
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Chart Rankings
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Apple Podcasts | #157 |  Hong Kong/Leisure |
Audience Metrics
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to POPBEE Podcast?
These podcasts share a similar audience with POPBEE Podcast:
1. 不停｜自由接案生活
2. 喬西咖啡沙龍 Coffee Chat with Chelsea
3. 女子健心室
4. 千嫚 嫚嫚說
5. 五分鐘心理學 - 樹洞香港 Podcast
How many episodes of POPBEE Podcast are there?
POPBEE Podcast launched 6 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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