PODRUNNER: INTERVALS -- Workout Music
Steve BoyettVaried-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, 10K, HIIT, Tabata, and much more.
| Publishes | Weekly | Episodes | 105 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Categories | FitnessMusicHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 0... more
40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week) Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. DJego Silbe... more
38 minutes - 130 to 140 BPM. Near the finish line now! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Dzhef - Dudona (Alley SA Extended Re... more
34 minutes - 130 to 140 BPM. Interchangeable with Week 6 Mix 3, if you want some variety this week! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAY... more
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Reviews
- Love the couch to 5K series
I'm returning to running after a long hiatus and this has been just what I needed!
Apple Podcasts5Reluctantly running
Canada7 months ago - 20+ Years
Been listening to DJ Steve Boyett since my Santa Cruz days, early 2000! Classic for any work out! Love his mixes- keep it coming 🤙🏻🤙🏻🤙🏻
Apple Podcasts5GoCartMozart
United Statesa year ago - The best running music
I'm on my 3rd round of 1st Day to 5k in the past 10 years. I would totally love to hear a new 1st day to 5k with fresh beats!
Apple Podcasts5Walkinmomof4boysUnited States2 years ago - New runner; long time listener!
I used to workout and walk to Podrunner and started creating my own playlists but, I just started running and missed the consistent beat in a track and knew I needed a consistent BPM (bears per minute) for effective running! A BPM workout mix is hard to find, shockingly, so I for one appreciate that that’s how these mixes are labeled as they are. more
Apple Podcasts5LisaIXOYEUnited States5 years ago - Can’t beat (pun intended) Steve’s mixes for a workout
I started using Steve’s mixes to run to years ago and sadly due to a serious illness, had to give it up. I’ve just started back and the most exciting thing about being well enough to train again, was having a reason to listen to Steve’s mixes again. I know they are made for running, but I find the lower BPM mixes just as motivating for weight training too. They keep me focussed on an even pace and keep me motivated to limit rest to “just enough” between sets. more
Apple Podcasts5Kittenly
Australia6 years ago
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Chart Rankings
Apple Podcasts | #248 | United States/Health & Fitness/Fitness |
Apple Podcasts | #237 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #86 |  France/Health & Fitness/Fitness |
Apple Podcasts | #234 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #15 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #16 |  Brazil/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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