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podKASt - Der Kaindl Athletic System Podcast

Kaindl Athletic System

Krafttrainining - Ausdauertraining - Speed Alles rund um Training für Athleten, Everyday Athletes, Powerlifter.

PublishesWeeklyEpisodes244Founded5 years ago
Language
German
Number of ListenersCategories
Health & FitnessFitness

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Artwork for podKASt

Latest Episodes

Viele Trainierende beschäftigen sich mit den falschen Fragen.Sie optimieren Sets, Reps, VO2max oder FTP – ohne jemals zu klären, worauf ihr Training eigentlich abzielt.Genau hier liegt das eigentliche Problem.Denn Training ist keine reine Methodik-Fr... more

In dieser Folge sprechen Powerlifting Coach Lukas Markmeyer und ich über einige der meistdiskutierten Themen im Powerlifting – und bewerten sie ehrlich mit overrated oder underrated.Wir gehen dabei bewusst über einfache Meinungen hinaus und ordnen di... more

YouTube

Viele Trainierende glauben, dass Fortschritt nur entsteht, wenn Training maximal hart ist.Mehr Intensität, mehr Erschöpfung, mehr Push ans Limit.Aber genau das ist oft der Grund, warum Fortschritt ausbleibt.In dieser Folge geht es um ein Prinzip, das... more

Was passiert, wenn ein Powerlifter seinen Ansatz komplett verändert – und sich als Coach selbst coachen lässt?In dieser Folge spreche ich mit Stanley über seinen Weg vom Powerlifting hin zum Everyday Athlete. Wir gehen darauf ein, wie sich sein Train... more

YouTube

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Reviews

5.0 out of 5 stars from 357 ratings
  • cutting-edge knowledge and expertise

    Ich kann die Podcasts wärmstens empfehlen.

    Basti schafft es immer wieder den Punkt zu treffen und fundierte Kenntnisse zu vermitteln! Die Erfolge seiner Athleten sind der Beweis für die tolle Arbeit mit den Athleten auf fachlicher und persönlicher Ebene!

    Chapeau.

    Christian

    Apple Podcasts
    5
    Chrizc
    Germany4 years ago
  • Forschung und Praxis perfekt verbunden

    Basti hat einfach die Gabe komplexe Zusammenhänge leicht zu erklären und die dazugehörige Forschung einzuordnen und in der Praxis anzuwenden.

    Man lernt auch, dass manch einfach Frage die gestellt wird, eine sehr komplexe Betrachtung erfordert.

    Apple Podcasts
    5
    sYm3TRy
    Germany4 years ago
  • Der beste Deutschsprachige Athletik-Podcast

    Basti schafft es mit seinem außergewöhnlich großen Wissen und seiner langjährigen Erfahrung im Bereich Athletiktraining komplexe Inhalte für jedermann verständlich zu erklären. Danke, Basti!

    Apple Podcasts
    5
    iamandili
    Germany4 years ago

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Which podcasts are similar to podKASt?

These podcasts share a similar audience with podKASt:

1. MTMT Podcast
2. ACHILLES RUNNING Podcast
3. Health Impact mit Thiemo Osterhaus
4. KRAFTRAUM
5. runskills – deine Lauf- und Marathon-Community

How many episodes of podKASt are there?

podKASt launched 5 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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