podKASt - Der Kaindl Athletic System Podcast
Kaindl Athletic SystemKrafttrainining - Ausdauertraining - Speed Alles rund um Training für Athleten, Everyday Athletes, Powerlifter.
| Publishes | Weekly | Episodes | 247 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
Wearables wie Whoop und Garmin versprechen dir ein objektives Abbild deines Körpers. Doch wer täglich dem Readiness Score folgt und seinen AI Coach entscheiden lässt, macht einen fundamentalen Fehler – und merkt es oft nicht.
In dieser Folge erkläre... more
Was, wenn langfristiger Fortschritt nicht durch maximale Optimierung entsteht — sondern durch bewusste De-Optimierung?In dieser Folge geht es darum, warum Training kein System aus isolierten Variablen ist, sondern ein dynamisches Zusammenspiel aus Pr... more
Studien zeigen: HIIT verbessert die VO₂max oft stärker als klassisches Ausdauertraining.Warum trainieren Elite-Ausdauerathleten dann trotzdem überwiegend niedrig intensiv?In dieser Folge geht es darum, warum sportwissenschaftliche Studien häufig fals... more
Viele Trainierende beschäftigen sich mit den falschen Fragen.Sie optimieren Sets, Reps, VO2max oder FTP – ohne jemals zu klären, worauf ihr Training eigentlich abzielt.Genau hier liegt das eigentliche Problem.Denn Training ist keine reine Methodik-Fr... more
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Ich kann die Podcasts wärmstens empfehlen.
Basti schafft es immer wieder den Punkt zu treffen und fundierte Kenntnisse zu vermitteln! Die Erfolge seiner Athleten sind der Beweis für die tolle Arbeit mit den Athleten auf fachlicher und persönlicher Ebene!
Chapeau.
Christian
Apple Podcasts5ChrizcGermany4 years ago - Forschung und Praxis perfekt verbunden
Basti hat einfach die Gabe komplexe Zusammenhänge leicht zu erklären und die dazugehörige Forschung einzuordnen und in der Praxis anzuwenden.
Man lernt auch, dass manch einfach Frage die gestellt wird, eine sehr komplexe Betrachtung erfordert.
Apple Podcasts5sYm3TRyGermany4 years ago - Der beste Deutschsprachige Athletik-Podcast
Basti schafft es mit seinem außergewöhnlich großen Wissen und seiner langjährigen Erfahrung im Bereich Athletiktraining komplexe Inhalte für jedermann verständlich zu erklären. Danke, Basti!
Apple Podcasts5iamandiliGermany4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #73 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #134 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to podKASt?
These podcasts share a similar audience with podKASt:
1. Health Impact mit Thiemo Osterhaus
2. Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Gesundheit
3. Modern Medicine mit Alessandro Falcone
4. No B-S Body | Klartext auf dem Weg zum Traumkörper mit Sjard Roscher
5. ACHILLES RUNNING Podcast
How many episodes of podKASt are there?
podKASt launched 5 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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