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Artwork for Three Food Memories

Three Food Memories

Savva Savas
Food Memories
Food
Australia
Sydney
Parenting
Cooking
Family
Mental Health
Family Traditions
Mcdonald's
Fatherhood
Melbourne
Greece
Athens
Olivia Colman
Custard Tarts
Comedy
Italy
Community
Gaza

The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you'll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time. Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, ... more

PublishesDailyEpisodes231Founded5 years ago
Number of ListenersCategories
Places & TravelArtsSociety & CultureFood

Listen to this Podcast

Artwork for Three Food Memories

Latest Episodes

"You can never have too much of a good feeling" - Sophie Ellis-Bextor

On this episode of Three Food Memories you'll sit down with the one and only darling of (kitchen) disco, Sophie Ellis-Bextor.

On the menu: lobster casserole cooked by her husband... more

On singer Sophie Ellis-Bextor's menu: lobster casserole, pasta by the beach, and cod and chorizo stew. 

Wanna hear the full episode? Listen in tomorrow Tuesday June 2, and make sure to tell someone you know loves Sophie Ellis-Bextor!

Send us Fan Ma... more

"There is no greater meal than an egg"  - Elizabeth Hewson

On this eggcellent episode of Three Food Memories you meet Sydney's Elizabeth Hewson - cookbook author, and creator of the infamous Saturday Night Pasta. 

On the menu: the Snow Egg, egg wit... more

On Saturday Night Pasta's Elizabeth Hewson's menu: Peter Gilmore's Snow Egg at Quay Restaurant, the most perfect poached egg with truffle in Italy, and the start of Saturday Night Pasta.

If you like this mini episode - make sure to listen to the ful... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sophie Ellis-Bextor
Singer-songwriter and disco pop artist
Artist, Musician
Episode: Sophie Ellis-Bextor, singer-songwriter and disco darling
Elizabeth Hewson
Food writer, journalist, cookbook author; guest on the episode
Food media and publishing
Episode: Elizabeth Hewson, Saturday Night Pasta
Jason Chambers
Captain of super yachts, reality TV star on Below Deck Down Under
Below Deck Down Under
Episode: Captain Jason Chambers
Captain Jason Chambers
Naval captain and guest sharing three food memories and a social cause
Episode: Captain Jason Chambers (bite-sized)
Antoun Issa
Journalist and author; Lebanese Australian writer
Lebanese Australian writer and commentator
Episode: Antoun Issa, journalist and author
Warwick Thornton
Filmmaker and guest sharing three food memories and a social cause
Episode: Warwick Thornton (bite-sized)
Beryl Lane
Teacher, traveller, and grandmother featured in the episode
Australian educator and Anglicare volunteer
Episode: Beryl Lane, teacher, traveller, and grandmother
Bron Lewis
Guest sharing three food memories and a social cause
Episode: 🍦Bron Lewis (bite-sized) 🥩
Giorgio Bargiani
Assistant Director of Mixology at Connell Bar; former winner of International Bar Tender of the Year
Connell Bar, London
Episode: Giorgio Bargiani, mixologist

Host

Savva Savas
Host of Three Food Memories

Reviews

4.8 out of 5 stars from 44 ratings
  • Lveいt

    Such an interesting show. Please keep making more. Thoroughly enjoyable. Thank you and well done! X

    Apple Podcasts
    5
    cdlhstar
    Australia4 years ago
  • Worth diving into with a very big spoon

    A thoroughly enjoyable trip down the food memory lane of some fantastically interesting humans. The conversations are skillfully guided by Savva to ensure we savor every morsel and leave the podcast table supremely satisfied. Unique, clever, funny, informative and VERY entertaining.

    Apple Podcasts
    5
    Alex_McLatchie11
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the mix of personal storytelling with social purpose and humor.
The show creates a vivid sense of place through food memories that linger after listening.
High-quality guests and thoughtful prompts make it easy for sponsors to align with cultural and culinary themes.
Guests feel genuinely connected to their stories and the host keeps conversations warm and insightful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#45
United Kingdom/Arts/Food
Apple Podcasts
#91
Australia/Arts/Food
Apple Podcasts
#44
Ireland/Arts/Food
Apple Podcasts
#92
New Zealand/Arts/Food
Apple Podcasts
#213
Denmark/Arts/Food

Talking Points

Recent interactions between the hosts and their guests.

Sophie Ellis-Bextor, singer-songwriter and disco darling
Q: What is the Kitchen Disco, and why did it become such a meaningful project for you and your family?
The Kitchen Disco started as a private family activity during lockdown that grew into a communal, live-online phenomenon, bringing together friends, fans, and households to share joy and connection through music and dance.
Elizabeth Hewson, Saturday Night Pasta
Q: How did Saturday Night Pasta come to be, and why is it significant for you?
It started as a personal therapeutic activity during a difficult period, turning on music and crafting pasta to be truly present; it evolved into a broader self-care ritual, social media moment, and eventually a published concept in her book.
Elizabeth Hewson, Saturday Night Pasta
Q: What happened when you first tasted the Snow Egg?
She describes the moment of biting into the dessert as a turning point, a vivid first taste of the complexity and artistry of high-level dessert making that drew her into the culinary world.
Elizabeth Hewson, Saturday Night Pasta
Q: So let's start with the first memory. Tasting the Snow Egg for the very first time, tell us about it.
The Snow Egg, created by Peter Gilmour, opened Lizzy's eyes to texture and technique, and its presentation at Key Restaurant inspired her to pursue a career in restaurants and to immerse herself in haute cuisine and texture-focused cooking.
Elizabeth Hewson (bite-sized)
Q: How did you come across the Snow Egg?
Elizabeth explains meeting Peter Gilmore during a work meeting with a PR agency and witnessing the unveiling of the Snow Egg, which left a lasting impression and opened her eyes to new possibilities in culinary storytelling.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Three Food Memories

What is Three Food Memories about and what kind of topics does it cover?

Three Food Memories brings guests from diverse fields to share three personal food memories anchored to a social cause. Episodes weave intimate stories about family, culture, travel, and career, often tying memories to culinary rituals, global cuisines, and moments of social impact. A standout feature is the way conversations connect memory to larger themes—music and art, journalism and storytelling, leadership and philanthropy—through a warm, guided interview style that keeps the focus on human connection and memory through food. This makes it appealing to listeners who enjoy character-driven narratives with bite-sized, emotionally resonant moments and takeaways for sponsorships tied to social impact, hospitality, and cross-cultural storyt... more

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How many listeners does Three Food Memories get?

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Which podcasts are similar to Three Food Memories?

These podcasts share a similar audience with Three Food Memories:

1. Something To Talk About
2. The Imperfects
3. The Jess Rowe Big Talk Show
4. Conversations
5. No Filter

How many episodes of Three Food Memories are there?

Three Food Memories launched 5 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Three Food Memories?

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Where can I see ratings and reviews for Three Food Memories?

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What guests have appeared on Three Food Memories?

Recent guests on Three Food Memories include:

1. Sophie Ellis-Bextor
2. Elizabeth Hewson
3. Jason Chambers
4. Captain Jason Chambers
5. Antoun Issa
6. Warwick Thornton
7. Beryl Lane
8. Bron Lewis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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