
The Plant Powered Collective Podcast helps women in their 40s, 50s, and beyond live vibrantly and nourish boldly. Hosted by integrative nutrition coach Lori Willinski, each episode blends science-backed nutrition with approachable strategies for hormone balance, energy, and healthy aging. Rooted in lifestyle medicine and personalized coaching, Lori shares her story of thriving on plants since age ... more
| Publishes | Weekly | Episodes | 31 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodNutritionHealth & FitnessArts | |||

How Legumes Improve Gut Health, Digestion, and Energy
What your bowel movements are telling you and how to support your gut naturally
Download Volume 2 in our Gut Health Series: community.plantpoweredcollective.com/offers/GozysFeK
Episode O... more
What if the issue isn’t just what you’re eating… but what’s missing from your food?
In this episode, Lori sits down with William Grand, CEO of NutriFusion, to explore how ultra-processed foods are impacting health and what it means for women navigat... more
Episode Summary
If you have been feeling off lately… low energy, brain fog, inflammation, or that afternoon crash… this episode is for you.
In this episode, Lori shares a personal reset moment that brought her back to the foundation of health, the ... more
Episode Description
Most women are not getting enough fiber. And it is not just about digestion.
Fiber is one of the most powerful tools to support your gut microbiome, stabilize energy, reduce inflammation, and improve overall health.
In this epi... more
As a middle-aged, working mom of teenagers, my time is my most precious commodity. I love that Lori offers empowering info, recipes, and personal insights in a concise way. I can listen on my way to and from work and she honestly inspired to go home and have an avocado for dinner one night this week! Her message is authentic and not at all pushy; in fact, I appreciate that she encourages listeners to do actionable items that aren’t overwhelming - for example, add one new veggie to your menú or w... more
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Apple Podcasts | #238 |
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This show centers on plant-powered nutrition tailored for women in midlife and beyond, blending science-based guidance with practical, sustainable routines. Episodes frequently cover hormone balance, menopause, gut health, and anti-aging through a plant-forward lens, emphasizing whole foods, bioindividuality, and collaboration with medical professionals. Listeners can expect doable strategies, recipe ideas, and mindset shifts that support energy, vitality, and long-term wellness, often framed around real-life experiences and thoughtful, empathetic coaching. A notable strength is translating complex nutrition concepts into approachable actions and community-oriented support for enduring health goals.
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Plant Powered Collective launched 8 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Plant Powered Collective include:
1. Dr. Amy Behimer
2. Robin Jonas
3. Dr. Charity Godfrey
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