
The Plant Powered Collective Podcast helps women in their 40s, 50s, and beyond live vibrantly and nourish boldly. Hosted by integrative nutrition coach Lori Willinski, each episode blends science-backed nutrition with approachable strategies for hormone balance, energy, and healthy aging. Rooted in lifestyle medicine and personalized coaching, Lori shares her story of thriving on plants since age ... more
| Publishes | Weekly | Episodes | 35 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessArtsFood | |||

Nourishment Is Leadership: Why Your Health Impacts Energy, Gut Health, and Professional Success
What if nourishment was not separate from leadership and professional success, but foundational to it?
In this episode of the Plant Powered Collective P... more
SHOW NOTES
What happens when stress begins showing up physically in the body?
In this deeply personal episode of the Plant Powered Collective Podcast, Lori Willinski shares an honest conversation about the powerful connection between the gut and ne... more
Friendship can nourish us deeply. It can also break our hearts.
In this intimate conversation, I sit down with my close friend, Dr. Charity Godfrey, to explore the emotional and physiological impact of friendship, friendship heartbreak, and healing.... more
Show Notes
Nourish Anywhere: Gut Health Travel Tips for Eating Healthy, Reducing Stress, and Staying Energized
Traveling or navigating a full season of life can disrupt your routine, your energy, and your gut health. In this episode, Lori shares a ... more
As a middle-aged, working mom of teenagers, my time is my most precious commodity. I love that Lori offers empowering info, recipes, and personal insights in a concise way. I can listen on my way to and from work and she honestly inspired to go home and have an avocado for dinner one night this week! Her message is authentic and not at all pushy; in fact, I appreciate that she encourages listeners to do actionable items that aren’t overwhelming - for example, add one new veggie to your menú or w... more
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This show centers on plant-powered nutrition tailored for women in midlife and beyond, blending science-based guidance with practical, sustainable routines. Episodes frequently cover hormone balance, menopause, gut health, and anti-aging through a plant-forward lens, emphasizing whole foods, bioindividuality, and collaboration with medical professionals. Listeners can expect doable strategies, recipe ideas, and mindset shifts that support energy, vitality, and long-term wellness, often framed around real-life experiences and thoughtful, empathetic coaching. A notable strength is translating complex nutrition concepts into approachable actions and community-oriented support for enduring health goals.
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Plant Powered Collective launched 9 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Plant Powered Collective include:
1. Dr. Amy Behimer
2. Robin Jonas
3. Dr. Charity Godfrey
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