Piensa mejor, vive mejor
Dra. Elena GallardoPiensa mejor, vive mejor es un pódcast de neurociencia aplicada presentado por la Dra. Elena Gallardo, neurocientífica, divulgadora y autora de De la inflamación al bienestar. En cada episodio, Elena nos ayuda a entender cómo funciona el cerebro en situaciones cotidianas: al tomar decisiones, gestionar el miedo, recuperar la atención, cultivar el silencio, descansar mejor o cuidar la conexión entr... more
| Publishes | Twice monthly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
En este capítulo de Piensa mejor, vive mejor, la Dra. Elena Gallardo habla de autocuidado para decidir mejor.
Elena propone una visión integrativa del autocuidado: no solo mental, ni estética, ni basada en modas, sino centrada en cuidar el cuerpo co... more
En este capítulo de Piensa mejor, vive mejor, la Dra. Elena Gallardo nos invita a recuperar una de las capacidades más importantes del cerebro: la atención.
¿Por qué nos cuesta tanto concentrarnos? ¿Cómo afectan las redes sociales, las interrupcione... more
En este capítulo de Piensa mejor, vive mejor, la Dra. Elena Gallardo habla del poder del silencio desde la neurociencia aplicada.
¿Qué ocurre en el cerebro cuando cultivamos momentos de silencio? ¿Por qué puede ayudarnos a mejorar la memoria, la cre... more
¿Por qué cuesta tanto ir contracorriente? En el primer capítulo de Piensa mejor, vive mejor, la Dra. Elena Gallardo, neurocientífica, explica qué ocurre en nuestro cerebro cuando tenemos que tomar una decisión que rompe con lo habitual.
Hablamos de ... more
Bienvenidos a Piensa mejor, vive mejor, el pódcast de la doctora Elena Gallardo.
Un espacio para pensar mejor y vivir con más claridad.
En este pódcast, la neurociencia se convierte en una herramienta práctica para entender cómo funciona tu mente, ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #40 | Spain/Education/Self-Improvement |
Apple Podcasts | #135 | Spain/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Piensa mejor, vive mejor launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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