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Artwork for Anxiety to Confidence

Anxiety to Confidence - The Personal Development Unplugged Podcast

Paul Clough
Personal Development
Hypnosis
Confidence
NLP
Anxiety
Kindness
Personal Growth
Neuro-Linguistic Programming
Aha Moments
Decision Making
Intention
Self-Improvement
Relationships
Positive Change
Naysayers
Goals
Limiting Beliefs
Awareness
Mental Health
Practice

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you wi... more

PublishesDailyEpisodes1074Founded10 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Anxiety to Confidence

Latest Episodes

A Formula to Real Success with a hypnosis process included What if real success isn’t about hustling harder but aligning your unconscious mind with what truly matters to you?

In this longer episode of Personal Development Unplugged, we dive into a ... more

How to Really Be Successful Ever heard people bang on about mindset — and thought, “Yeah, but what about the rest of me?” This Five-Minute Quickie goes beyond the buzzword. Because success isn’t just in your head — it’s in your body too.

In this sh... more

How Do I Get Results How often do you find yourself hearing the same advice again and again—through podcasts, books, conversations, or even a random TikTok—and thinking “I know this already…” but then quietly adding “…but I’m not doing it.”

That’s ... more

Acting As If Without The Fake Welcome back to another Five Minute Quickie!

You’ve probably heard the phrase “fake it till you make it”—but let’s be honest, it feels like a lie, doesn’t it? That’s because it is. When you try to copy someone else—how... more

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Host

Paul Clough
Host and creator of content focusing on personal development, employing techniques like NLP and hypnosis to guide listeners toward emotional well-being and self-improvement.

Reviews

4.9 out of 5 stars from 30 ratings
  • Honestly all your Podcasts especially 432 1&2

    Wow!!!Wow!!!Wow!!! You are AMAZING Paul. Thank You so so much. You have contributed so much for the change in my life.💖🙏🏼💖🌟

    Apple Podcasts
    5
    💖Deb from Tassie
    Australia8 months ago
  • Valuable nuggets and inspiration

    I love Paul’s voice and casual vibes. I feel like we could have have beer together and I trust him as a professional.

    Apple Podcasts
    5
    Adrianne Hart
    United States5 years ago
  • Love listening to Paul

    Paul Clough has a great voice to listen to and has gotten me interested in looking into NLP training. I listen to his podcasts regularly and everything makes sense and is explained in easy language. His inner confidence series that he offers is great.

    Apple Podcasts
    5
    cpnhmom
    United States6 years ago
  • Unplugged but plugged in

    Paul’s style and honesty in the topics he discusses in the personal development, NLP and hypnosis space, are nuggets of gold, worth plugging in to. The five minute quickie or the longer track, look forward to this in my play list

    Plus hypnosis tracks for further expansion

    Apple Podcasts
    5
    666ph
    Australia6 years ago
  • Superb Podcasts.

    Paul’s podcasts are fantastic. I cannot recommend highly enough. Insightful, moving and inspiring.

    Added bonus with the hypnosis too from his website

    Apple Podcasts
    5
    Will Musician
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the advice on overcoming negative emotions and achieving personal growth to be life-changing.
The conversational tone and absence of guests help create a personal connection.
The host's experience and insights resonate well with those seeking self-improvement techniques.
Listeners appreciate the practical insights and relatable style of the host.

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Talking Points

Recent interactions between the hosts and their guests.

FMQ 515 How To Consistently Do Your Best
Q: What should you do if you feel something is blocking you from doing your best?
Consider reaching out via email to discuss your feelings or experiences, as they may be addressed in a longer podcast format.
#447 On Life and How We Might Live It
Q: If this was my last day of life, what would I do?
Reflect on acts of kindness and expressing love, appreciating the moment and contributions to the world.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Anxiety to Confidence

What is Anxiety to Confidence about and what kind of topics does it cover?

The content focuses on personal development and emotional well-being, simplifying complex self-improvement processes for listeners seeking to understand and apply them in practical ways. Key themes include overcoming negative emotions, fostering resilience, and implementing self-help techniques in daily life. Each episode provides actionable insights, often drawing upon personal anecdotes and experiences from the host's journey toward mastering self-development. A unique aspect is the absence of interviews, creating a one-on-one conversational tone as the host guides listeners through personal growth strategies based on techniques like NLP and hypnosis.

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Which podcasts are similar to Anxiety to Confidence?

These podcasts share a similar audience with Anxiety to Confidence:

1. The Mel Robbins Podcast

How many episodes of Anxiety to Confidence are there?

Anxiety to Confidence launched 10 years ago and published 1074 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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