Anxiety to Confidence - The Personal Development Unplugged Podcast
Paul CloughA podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you wi... more
| Publishes | Weekly | Episodes | 1104 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
FMQ530 What Are You Afraid of Losing? (And How It's Holding You Back) Here's a question for you…
What are you afraid of losing?
Not gaining… not achieving… But losing.
Because here's the thing…
I've been doing a bit of deeper work on myself l... more
Your Growth Serves: Find Your Why, Build Confidence & Create Meaningful Impact What if personal development wasn't just about fixing yourself… but fulfilling something bigger?
In this deeper dive from the FMQ "The Big Why – Let's Refresh", we move ... more
FMQ529 – The Big Why: Let's Refresh Sometimes we just need to pause… and refresh.
Not another technique. Not another goal. Not another productivity hack.
Just a simple question:
Why are you doing this personal development thing anyway?
In thi... more
Don't Blame Your Parents Or Anyone Else *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-68429ab0-d338-800c-96c4-a023c498401f-1" data-testid= "conversation-turn-... more
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Reviews
- Honestly all your Podcasts especially 432 1&2
Wow!!!Wow!!!Wow!!! You are AMAZING Paul. Thank You so so much. You have contributed so much for the change in my life.💖🙏🏼💖🌟
Apple Podcasts5💖Deb from Tassie
Australiaa year ago - Valuable nuggets and inspiration
I love Paul’s voice and casual vibes. I feel like we could have have beer together and I trust him as a professional.
Apple Podcasts5Adrianne Hart
United States5 years ago - Love listening to Paul
Paul Clough has a great voice to listen to and has gotten me interested in looking into NLP training. I listen to his podcasts regularly and everything makes sense and is explained in easy language. His inner confidence series that he offers is great.
Apple Podcasts5cpnhmomUnited States6 years ago - Unplugged but plugged in
Paul’s style and honesty in the topics he discusses in the personal development, NLP and hypnosis space, are nuggets of gold, worth plugging in to. The five minute quickie or the longer track, look forward to this in my play list
Plus hypnosis tracks for further expansion
Apple Podcasts5666phAustralia7 years ago - Superb Podcasts.
Paul’s podcasts are fantastic. I cannot recommend highly enough. Insightful, moving and inspiring.
Added bonus with the hypnosis too from his website
Apple Podcasts5Will Musician
United Kingdom7 years ago
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Apple Podcasts | #195 |  France/Health & Fitness/Mental Health |
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Frequently Asked Questions About Anxiety to Confidence
What is Anxiety to Confidence about and what kind of topics does it cover?
A solo-host show that aims to simplify personal development, NLP, hypnosis, and mindset techniques so listeners can take clear action. Episodes commonly cover practical tools for managing anxiety, building confidence, visualization, and embodying positive change, often through short, easily digestible segments complemented by longer deep-dives. The host emphasizes responsibility, inner work, and aligning conscious and unconscious mindsets, with a calm, motivational delivery and frequent emphasis on consistency and practical application. A notable pattern is a strong focus on visualization and hypnosis as accessible paths to lasting change, plus candid discussions about vulnerability and joy as part of growth.
A standout aspect is the host'... more
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How many listeners does Anxiety to Confidence get?
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How many episodes of Anxiety to Confidence are there?
Anxiety to Confidence launched 11 years ago and published 1104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Anxiety to Confidence?
Recent guests on Anxiety to Confidence include:
1. Chris Gathard
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