Peace Beyond Suffering is a resource for the practice of meditation presented by Ajahn Achalo with readings from Buddhist suttas and excerpts from the Dhamma Talks of contemporary meditation masters. If you would like to study and practice with Ajahn Acahlo's teaching material in more depth, please visit his website: www.peacebeyondsuffering.org
Publishes | Weekly | Episodes | 30 | Founded | 6 years ago |
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Categories | BuddhismReligion & Spirituality |
Here I am demonstrating an important and beautiful process, wherein we can incline the mind to peace and well-being through contemplating the body as elements.
In this meditation we brighten and calm the mind by generating metta first, and then take the good energy and even mindedness resulting from having generated metta, as the foundation for then investigating the true 'deeper' nature of the physical bod... more
A breath meditation and contemplation of the body, where hair, nails and teeth are meditated upon as earth element and not a self.
The meditation begins with awareness of the body and breath before contemplating death, and impermanence as a great equalizer that can illicit forgiveness.
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These talks and meditations are gentle medicine offered in a gentle and effective way. I am finding myself drawn to them over and over. Much appreciation!
I consider him my Buddhist teacher ever since I discovered him on insight timer in 2017. I listen and re-listen over and over. If I’m ever having a nervous breakdown, his wisdom is good medicine. Ty
Ajahn Achalo’s talks and instructions are excellent and in depth. He demystifies the details of meditation practice often skipped in other podcasts. Too many only explain ‘What’ to do, but don’t explain the ‘How’ and ‘Why’. Not so with Ajahn Achalo. All is covered. Thank you!
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Peace Beyond Suffering launched 6 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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