Pause, Reflect, Connect - The Louisa Grey & Emily Griffin podcast
Louisa Grey + Emily GriffinMeet Louisa & Emily—two creatives, long-standing friends, and seekers of meaning in the everyday. For over two decades,
Louisa has redefined what interior design can be through her pioneering studio, House of Grey. A visionary in her field, she has championed a whole-person, whole-world approach to design, proving that sustainability and luxury are not opposing forces. Through Circular Salutogenic... more
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpiritualitySociety & CultureRelationships | |||
Listen to this Podcast
Latest Episodes
In this episode, we get into something that sounds simple but really isn’t — receiving. When someone offers to help. When someone pays you a compliment. When someone wants to load the dishwasher. And somehow that often feels like one of the hardest t... more
Before we begin, a gentle content note. This episode touches on sensitive personal experiences that may feel difficult for some listeners. Please listen with care, and if anything feels unsettling, consider pausing and seeking support from a qualifie... more
In this episode, we explore what it really takes to understand the people around us — and why so few of us bother. From a chronically late friend to a fisherman who’d never questioned his own supply chain, we look at how asking a simple “why” can com... more
We recorded this episode with sore throats and barely any voice left — and it made us stop and listen to what our bodies were trying to say. We talk about how often we swallow words, say “it’s fine” when it isn’t, and only notice it once it shows up ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Hosts
Reviews
- Open-hearted integrity
Emily and Louisa have open-hearted conversations with true integrity. I find the topics are relevant to so many of us, and there’s insight, ideas and questions that prompt me to reflect on my own life.
I’m grateful that this Podcast doesn’t seek to make people feel judged. That’s rare on the internet, and in broader life.
Apple Podcasts54589jen
Australia3 months ago - Love
I love this podcast, warm, interesting, joyful and inspiring. My new favourite listen
Apple Podcasts5over.coat.studio
United Kingdom4 months ago - Beautiful
I have listened to all the episodes so far and found them so inspiring and calming. In a world of shouty podcasts this is the opposite. Like sitting with friends and having a meaningful conversation. It’s my new favourite. Thank you, ladies! x
Apple Podcasts5Fastforward2024Australia4 months ago - Thoughtful, Honest and Expansive
Honest, generous, and refreshingly unfiltered - this podcast feels like being welcomed into a room with two close friends. Thoughtful, expansive, and very much my kind of conversation. I’m hooked.
Apple Podcasts5✨ EmilyUnited Kingdom4 months ago - Brilliant podcast!
This podcast is a breath of fresh air in providing authentic, open and honest conversations about things we feel and experience but are sometimes too scared to talk about. Emily and Louisa are absolutely brilliant!
Apple Podcasts5F101!United Kingdom5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 |  Ireland/Religion & Spirituality/Spirituality |
Apple Podcasts | #149 | Ireland/Religion & Spirituality |
Apple Podcasts | #232 |  Belgium/Religion & Spirituality/Spirituality |
Apple Podcasts | #237 |  South Korea/Religion & Spirituality/Spirituality |
Apple Podcasts | #243 |  India/Religion & Spirituality/Spirituality |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Pause, Reflect, Connect
What is Pause, Reflect, Connect about and what kind of topics does it cover?
The show features candid conversations between two long-time friends who run creative businesses in design and lifestyle, exploring life, creativity, relationships, and personal growth. Episodes often center on balance, self-worth, boundaries, and the slower, more intentional approach to work and living, with emphasis on authenticity, community, and the intersection of personal and professional life. Noteworthy is the collaborative dynamic, a focus on healing-like discussions around self-compassion, and practical ideas for living well without sacrificing creativity or connection. Listeners likely come away with thoughtful perspectives on vocation, family, and meaning, along with actionable practices for mindset, boundaries, and self-care.
Where can I find podcast stats for Pause, Reflect, Connect?
Rephonic provides a wide range of podcast stats for Pause, Reflect, Connect. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pause, Reflect, Connect and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Pause, Reflect, Connect get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Pause, Reflect, Connect, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Pause, Reflect, Connect?
Rephonic provides comprehensive predictive audience data for Pause, Reflect, Connect, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Pause, Reflect, Connect have?
To see how many followers or subscribers Pause, Reflect, Connect has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pause, Reflect, Connect?
These podcasts share a similar audience with Pause, Reflect, Connect:
1. Homing
2. ZOE Science & Nutrition
3. Begin Again with Davina McCall
4. How To Fail With Elizabeth Day
5. Fashion Neurosis with Bella Freud
How many episodes of Pause, Reflect, Connect are there?
Pause, Reflect, Connect launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pause, Reflect, Connect?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Pause, Reflect, Connect?
Rephonic pulls ratings and reviews for Pause, Reflect, Connect from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Pause, Reflect, Connect?
Rephonic provides full transcripts for episodes of Pause, Reflect, Connect. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.