Pause, Reflect, Connect - The Louisa Grey & Emily Griffin podcast
Louisa Grey + Emily GriffinMeet Louisa & Emily—two creatives, long-standing friends, and seekers of meaning in the everyday. For over two decades,
Louisa has redefined what interior design can be through her pioneering studio, House of Grey. A visionary in her field, she has championed a whole-person, whole-world approach to design, proving that sustainability and luxury are not opposing forces. Through Circular Salutogenic... more
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualitySociety & CultureRelationshipsReligion & Spirituality | |||
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Latest Episodes
In this episode, we unpack something we both realised we were struggling with in very different ways: self-worth. We talk honestly about overachieving, people-pleasing, shrinking in relationships, and why confidence at work doesn’t always translate t... more
This episode took us both by surprise. What started as a simple conversation about boundaries slowly unravelled everything we thought we knew about them — and left us questioning where protection ends and disconnection begins. We talk about people-pl... more
This week welcoming the new year in we’re looking for joy in its quieter form — the small, ordinary moments we nearly miss. We talk about what blocks it (overwhelm, rigid plans) and what helps it slip back in: slowing down, leaving space, laughing wi... more
In this episode we talk about our joint practice of writing letters to our future selves on New Year Eve. This gives us the opportunity to release and leave behind what depletes energy, and call in what matters. Louisa talks about refining projects, ... more
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- Love
I love this podcast, warm, interesting, joyful and inspiring. My new favourite listen
Apple Podcasts5over.coat.studio
United Kingdom2 months ago - Beautiful
I have listened to all the episodes so far and found them so inspiring and calming. In a world of shouty podcasts this is the opposite. Like sitting with friends and having a meaningful conversation. It’s my new favourite. Thank you, ladies! x
Apple Podcasts5Fastforward2024
Australia2 months ago - Thoughtful, Honest and Expansive
Honest, generous, and refreshingly unfiltered - this podcast feels like being welcomed into a room with two close friends. Thoughtful, expansive, and very much my kind of conversation. I’m hooked.
Apple Podcasts5✨ EmilyUnited Kingdom2 months ago - Brilliant podcast!
This podcast is a breath of fresh air in providing authentic, open and honest conversations about things we feel and experience but are sometimes too scared to talk about. Emily and Louisa are absolutely brilliant!
Apple Podcasts5F101!United Kingdom3 months ago - Fabulous!
This podcast is like a deep breath in podcast form. Louisa and Emily are so real and easy to listen to. It feels like chatting with good friends about life, balance, and slowing down. Super grounding, honest, and just really lovely to have on.
Apple Podcasts5HvjfhydbjbgfcUnited Kingdom3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #61 | United Kingdom/Religion & Spirituality/Spirituality |
Apple Podcasts | #235 | United Kingdom/Religion & Spirituality |
Apple Podcasts | #79 | Australia/Religion & Spirituality/Spirituality |
Apple Podcasts | #17 |  South Korea/Religion & Spirituality/Spirituality |
Apple Podcasts | #56 |  Netherlands/Religion & Spirituality/Spirituality |
Apple Podcasts | #61 |  Switzerland/Religion & Spirituality/Spirituality |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Pause, Reflect, Connect
What is Pause, Reflect, Connect about and what kind of topics does it cover?
A warm and introspective podcast where two long-time friends and creatives, Louisa and Emily, engage in meaningful conversations that explore the intersections of life, creativity, and personal growth. They touch on themes such as self-awareness, mindfulness, and the importance of authenticity, often reflecting on their own journeys in design and craftsmanship. Each episode encourages listeners to pause, reflect, and connect with their own experiences, making it a unique offering in the space of heartfelt dialogue. The hosts' backgrounds in interior design and conscious living, coupled with their candid discussions, create a space for inspiration and vulnerability, appealing to those seeking depth in their everyday lives.
Where can I find podcast stats for Pause, Reflect, Connect?
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How many listeners does Pause, Reflect, Connect get?
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What are the audience demographics for Pause, Reflect, Connect?
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How many subscribers and views does Pause, Reflect, Connect have?
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Which podcasts are similar to Pause, Reflect, Connect?
These podcasts share a similar audience with Pause, Reflect, Connect:
1. Strangers on a Bench
2. The Diary Of A CEO with Steven Bartlett
3. Desert Island Discs
4. On Purpose with Jay Shetty
5. The Mel Robbins Podcast
How many episodes of Pause, Reflect, Connect are there?
Pause, Reflect, Connect launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pause, Reflect, Connect?
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