Pause, Reflect, Connect - The Louisa Grey & Emily Griffin podcast
Louisa Grey + Emily GriffinMeet Louisa & Emily—two creatives, long-standing friends, and seekers of meaning in the everyday. For over two decades,
Louisa has redefined what interior design can be through her pioneering studio, House of Grey. A visionary in her field, she has championed a whole-person, whole-world approach to design, proving that sustainability and luxury are not opposing forces. Through Circular Salutogenic... more
| Publishes | Weekly | Episodes | 44 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsReligion & SpiritualitySociety & CultureSpirituality | |||
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Latest Episodes
Sometimes creativity just goes quiet. In this episode, we sit with that feeling: the flatness, the lack of spark, the sense that inspiration has packed its bags and left without a forwarding address. We talk about what gets in the way of creativity, ... more
Most of us have become very good at functioning while feeling deeply unsafe. We answer emails, raise children, build businesses — all while running on high alert, barely noticing we’ve forgotten what it actually feels like to fully breathe out. This ... more
Some parts of you got you here. But they won’t get you where you’re going or. wold like to be. In this episode, we break down how to release an outdated version of yourself — not all at once, but in the small, brave moments where you choose different... more
What if the best version of you isn’t waiting somewhere in the future? What if it’s already here — just buried under the noise, the masks, and the promises you keep breaking to yourself? In this episode, we talk about what it actually takes to become... more
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Reviews
- Inspiring
I feel genuinely inspired and motivated after listening to the podcast - thanks so much!
Apple Podcasts5Ju_Lei*******
United Kingdoma month ago - Grounding
Lovely life insights delivered in a gentle way.
Apple Podcasts5TheCalmeryUnited Kingdom4 months ago - Open-hearted integrity
Emily and Louisa have open-hearted conversations with true integrity. I find the topics are relevant to so many of us, and there’s insight, ideas and questions that prompt me to reflect on my own life.
I’m grateful that this Podcast doesn’t seek to make people feel judged. That’s rare on the internet, and in broader life.
Apple Podcasts54589jen
Australia6 months ago - Love
I love this podcast, warm, interesting, joyful and inspiring. My new favourite listen
Apple Podcasts5over.coat.studioUnited Kingdom7 months ago - Beautiful
I have listened to all the episodes so far and found them so inspiring and calming. In a world of shouty podcasts this is the opposite. Like sitting with friends and having a meaningful conversation. It’s my new favourite. Thank you, ladies! x
Apple Podcasts5Fastforward2024Australia7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 |  Belgium/Religion & Spirituality/Spirituality |
Apple Podcasts | #163 |  India/Religion & Spirituality/Spirituality |
Apple Podcasts | #173 |  South Korea/Religion & Spirituality/Spirituality |
Apple Podcasts | #181 |  Saudi Arabia/Religion & Spirituality/Spirituality |
Apple Podcasts | #240 |  Poland/Religion & Spirituality/Spirituality |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Pause, Reflect, Connect
What is Pause, Reflect, Connect about and what kind of topics does it cover?
Two long-time friends and designers host reflective conversations about life, creativity, and choosing a slower, more intentional path. Episodes span personal growth, boundaries, relationships, mental well-being, parenting, and managing creative businesses with practical habits and honest storytelling. The dynamic is grounded, warm, and libre of judgment, often blending studio-life anecdotes with mindfulness and action-oriented tips. A notable edge is the duo's balance of design culture with vulnerable, everyday insight, making it particularly appealing to listeners who value meaningful work, sustainable living, and authentic connection.
Where can I find podcast stats for Pause, Reflect, Connect?
Rephonic provides a wide range of podcast stats for Pause, Reflect, Connect. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pause, Reflect, Connect and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Pause, Reflect, Connect get?
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What are the audience demographics for Pause, Reflect, Connect?
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How many subscribers and views does Pause, Reflect, Connect have?
To see how many followers or subscribers Pause, Reflect, Connect has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pause, Reflect, Connect?
These podcasts share a similar audience with Pause, Reflect, Connect:
1. Miss Me?
2. We Need To Talk with Paul C. Brunson
3. Great Company with Jamie Laing
4. Olivia's House with Olivia Attwood
5. Staying Relevant
How many episodes of Pause, Reflect, Connect are there?
Pause, Reflect, Connect launched 10 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pause, Reflect, Connect?
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Where can I see ratings and reviews for Pause, Reflect, Connect?
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How do I access podcast episode transcripts for Pause, Reflect, Connect?
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What guests have appeared on Pause, Reflect, Connect?
Recent guests on Pause, Reflect, Connect include:
1. Huxley Grey
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