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Artwork for Pair and a Spare Podcast

Pair and a Spare Podcast

KFAN FM 100.3 (KFXN-FM)
College Football
Gopher Football
University Of Minnesota
Gophers Football
College Football Playoff
Gophers
Transfer Portal
Minnesota Gophers
PJ Fleck
Big Ten
Big Ten Conference
NIL
Minnesota Gophers Football
Max Brosmer
Koi Perich
Jack's Cafe
Drake Lindsay
Iowa
College Sports
Recruiting

Ryan Burns, Chip Scoggins and Justin Gaard join forces to discuss all things college football. From the Gophers to the national scene these guys have what you need for your college football fix!

PublishesWeeklyEpisodes141Founded5 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Pair and a Spare Podcast

Latest Episodes

Chip Scoggins, Ryan Burns and Justin Gaard are talking to another Gopher legend this week: Darrell Thompson! DT joins to talk about the work he has done post-football with Bolder Options (a youth mentorship program) and tells some incredible stories ... more

Chip Scoggins, Ryan Burns and Justin Gaard are joined by former Gopher quarterback Bryan Cupito on the podcast this week! The guys talk to to Cupito about his journey to the U, waiting his turn to play, what it was like playing on some of those incre... more

Chip Scoggins, Ryan Burns and Justin Gaard are back and review Chip's emotional anniversary post last week, Burnsie is "that guy" at a family function, the Moorhead-Dinkytown pipeline stays open and Drake Lindsey gets arrested. The guys also discuss ... more

Chip Scoggins, Ryan Burns and Justin Gaard are back (Chip is back from Mexico!) to recap the Gopher Spring Game and Spring Practice in general: Who helped themselves in the spring? Which newcomers look to fill an immediate role? Why is PJ Fleck so op... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Darrell Thompson
Former NFL running back and founder of Bolder Options
Bolder Options
Episode: Pair and a Spare Podcast, May 26: Darrell Thompson!
Bryan Cupito
Former Minnesota Gophers quarterback, noted for 2002-2004 era
Minnesota Gophers
Episode: Pair and a Spare Podcast May 19, 2026: Bryan Cupito!
Mike Grimm
Voice of the Gophers; Sports director at statewide news organization
Gophers athletics / Minnesota statewide network
Episode: Pair and a Spare Podcast March 17, 2026: Voice of the Gophers Mike Grimm!
Adam Weber
Former Gopher quarterback, record holder for passing yards and touchdowns in Minnesota history.
University of Minnesota
Episode: Pair and a Spare Legends Series: Adam Weber!
PJ Fleck
Head coach of the University of Minnesota football team
University of Minnesota
Episode: Episode 100!: PJ Fleck Joins!
Koi Perich
Popular Gopher athlete, known for his contributions to the team
University of Minnesota
Episode: April 2025: Jax Event Update!/Spring Practice/House Settlement
Jaxon Howard
Athlete attending the event, contributing to fan engagement
University of Minnesota
Episode: April 2025: Jax Event Update!/Spring Practice/House Settlement
Max Brosmer
Quarterback preparing for NFL draft from the University of Minnesota
University of Minnesota
Episode: March 2025: Max Brosmer Joins!
Matt Spaeth
Former NFL player, Gopher football standout, and Super Bowl champion
Episode: March 2025: Matt Spaeth Joins!

Hosts

Justin Gaard
Host with KFAN affiliations and long-running experience in Minnesota sports media; core voice of the show.
Ryan Burns
Co-host with deep ties to Minnesota football coverage and Gopher Illustrated; provides reporting context and player/talent insight.
Chip Scoggins
Co-host and Minnesota Star Tribune sports columnist; adds broader Big Ten and national perspective.

Reviews

4.9 out of 5 stars from 261 ratings
  • What’s your battery percentage?

    Love the show Boys! Keep it up! I think a weekly bit should be your current battery percentage as of recording.

    Apple Podcasts
    5
    bookemd13
    United Statesa year ago
  • Great content but injected ads are unfortunate

    Been a listener since the first episodes. Hosts, content, and frequency are all first rate. However, the auto injections of seven-plus minutes of ads per episode for the 2024 season is disappointing and will probably lower the listening priority to me. I get it, ads are important. But injecting them mid sentence multiple times during an episode is a huge distraction. And if I’m Jax Cafe I wouldn’t be a fan of one of those injected ads being inserted DURING JGs ad read for their restaurant.

    Apple Podcasts
    3
    Pharmhound
    United States2 years ago
  • AHHHHHHH

    Chip! If you whine, or question the validity of Title IX one more time my head’s going to explode!

    Sid Hartman is dead! The idea of Title IX “workarounds” that he dreamt up SHOULD have died with him!

    I your paper’s Sports Section would have provided ONE PERCENT of your space to covering Women’s/Girls sports since the NIXON ERA legislation passed, Big Ten Basketball Tournament attendance in 2024 wouldn’t be the ONLY area where women beat men.

    Your incessant whining, week after week after we... more

    Apple Podcasts
    5
    Iron Range Longy
    United States2 years ago
  • Must listen for Gopher football fans

    Hey guys, thanks for a fun podcast. Also recommend Gopher Gridiron podcast for the die hards, that podcast does a deep dive on players.

    Apple Podcasts
    5
    84Donovan
    United States3 years ago
  • Excellent Gopher football podcast

    I genuinely want to hang out with these guys on gameday.

    Gov. Sibley

    Apple Podcasts
    5
    Ron Reddeington
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans love deep dives on Minnesota football with accessible, banter-filled storytelling.
Some critique excessive ad reads but overall positive reception to content quality.
Listeners praise the chemistry and multiple perspectives among three regulars.

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Talking Points

Recent interactions between the hosts and their guests.

Pair and a Spare Podcast, May 26: Darrell Thompson!
Q: What was the most challenging part of transitioning from the NFL to life after football, and how did mentoring others fit into that transition?
The guest explains the physical realities of retirement, the need to reinvent oneself, and how his work with youth through Bolder Options provided purpose and a new path after football.
Pair and a Spare Podcast, May 26: Darrell Thompson!
Q: Tell us that Reggie White story you teased earlier, and what made it stand out to you.
Darrell describes a dramatic practice moment with Reggie White, emphasizing the intensity and the respect shown by teammates, and how that memory encapsulates the high level of competition and mentorship within the Packers and NFL culture.
2025 Week Ten Review: Gophers Rally, Who is This Team, Iowa/Oregon, CFP Rankings
Q: What's the story on the Halloween baby thing?
It's a running joke that Gaard's family discusses every Halloween, about the emotional damage and memories associated with it.
2025 Week One Review: Gophers Beat Buffalo, Drake Lindsay, Iowa and Wisconsin QB's, Belichick Crushed
Q: What are your thoughts on Arch Manning's debut?
Many felt underwhelmed; expectations were high, but he didn't perform as hoped.
2025 Week One Review: Gophers Beat Buffalo, Drake Lindsay, Iowa and Wisconsin QB's, Belichick Crushed
Q: What was your impression of Drake Lindsay's performance?
He showed poise and good accuracy for a first start, despite some concerns with receiver drops.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Pair and a Spare Podcast

What is Pair and a Spare Podcast about and what kind of topics does it cover?

A trio of veteran college football voices deliver long-form, banter-heavy discussions on Minnesota Gophers coverage, recruiting, NIL developments, conference realignment, and national college football trends. Episodes blend on-field analysis with travel tales, sponsor mentions, and behind-the-scenes anecdotes, offering deep dives into practice notes, transfer portal activity, and big-picture issues affecting the sport. The show's strength lies in the chemistry among the hosts, their insider perspectives from local markets, and a willingness to weave personal stories into serious football analysis, making it engaging for fans who want both breadth and banter.

A standout aspect is the strong regional focus on Minnesota and the Big Ten alongs... more

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Which podcasts are similar to Pair and a Spare Podcast?

These podcasts share a similar audience with Pair and a Spare Podcast:

1. Gopher Gridiron Radio
2. The Go Gopher Podcast with Mike Grimm
3. Dan Barreiro
4. Gleeman and The Geek
5. Sunday Sermons w/Dan Barreiro

How many episodes of Pair and a Spare Podcast are there?

Pair and a Spare Podcast launched 5 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pair and a Spare Podcast?

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What guests have appeared on Pair and a Spare Podcast?

Recent guests on Pair and a Spare Podcast include:

1. Darrell Thompson
2. Bryan Cupito
3. Mike Grimm
4. Adam Weber
5. PJ Fleck
6. Koi Perich
7. Jaxon Howard
8. Max Brosmer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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